When I ask mayonnaise-haters why they despise it, it’s usually for the same reason: the texture. Would it change your mind about mayonnaise? Really, I’m not kidding. Kiersten Hickman/Eat This, Not That! Here’s a tutorial on how to make mayonnaise at home in a mere 10 minutes. This process will seem slow, and it may not seem like mayonnaise will form. Just trust us on this one. Kiersten Hickman/Eat This, Not That!...

“The fiber in whole fruit helps to slow down the absorption of the naturally occurring (healthy!) sugars, which helps with blood sugar control,” she says. Slice it in half length-wise and then scoop out and discard the seeds with a spoon. Shutterstock Then, slice it into wedges or cut the fruit away from the rind and dice it up. It’s super hydrating. When it comes tofruits with high water content, watermelon (surprise!...

I was the kind of high-school student that loved having a lot of different jobs. Here is an easy step-by-step tutorial for you to follow! Easy, healthy,350-calorie recipe ideasyou can make at home. Kiersten Hickman/Eat This, Not That! Roll the burrito the rest of the way Continue to roll the burrito, then enjoy! Kiersten Hickman/Eat This, Not That! Kiersten Hickman/Eat This, Not That! Kiersten Hickman/Eat This, Not That! Kiersten Hickman/Eat This, Not That!...

Mexican tamales are wrapped in dough called mesa and then wrapped in acornhusk. The husk can be thrown away after they’re cooked or can be a plate. The good news is it is possible. Shutterstock “All flavors will blend together.” Luckily, there are three good ways that all involve the one thing that cooks them: steam. Your ultimate restaurant and supermarket survival guide is here! Microwave You’ll need a few supplies for this method....

It’s the differences that make them more interesting, however. Each often feature herbal “bitter” components, though aperitifs perhaps more so. Digestifs, on the other hand, are often going to be sweeter and more robust. Shutterstock Here’s a quick guide to the best aperitif and digestif drinks. Recommended Aperitifs Red bitter liqueur Campari is the most famous representative of the category. These can be drunk en masse too, without fear of ruining your meal....

Here are the best and worst menu items available at Huddle House. “As a plus, these have no added sugar and 19 grams of protein.” Your ultimate restaurant and supermarket survival guide is here! Shutterstock “As a bonus, there are even some veggies on it!” “This sandwich also contains a lot of sodium.” “Plus, the amount of calories is reasonable for a meal.” Courtesy of Huddle House Opt for a single patty burger and for fresh sliced onions rather than fried ones....

TheFDAand USDA both enforce laws and regulations on foods so that consumers remain safe. For now, the product remains banned for sale because it’s deemed a choking hazard. However, that doesn’t mean there haven’t been attempts to import it. Shutterstock Horse Meat To be clear, it’s not illegal to eat horse meat in the U.S. ## Shark Fins Believe it or not, shark fins are not entirely banned in the United States....

But here are some of our favorites that you’re likely to find at your nearby Indian restaurant. There are also many varieties of naan, like rounds topped with garlic or filled with tandoori chicken. They can be eaten on their own, served with chutney, or stuffed with spiced potatoes. Shutterstock The cooling effect is a highly welcome reprieve between bites of peppery main dishes. Additionally, it could be made with red lentils, yellow split peas, black lentils, or more....

Eat This, Not That! Here are the best and worst foods to eat when you’re battling an autoimmune disease. These are the best foods to eat when following an autoimmune diet. Shutterstock A2012 studydiscussed that blueberry supplementation could help benefit MS patients. These are the worst foods to eat when following an autoimmune diet. A2010 studyon mice with Inflammatory Bowel Disease (IBD) showed that the alkaloids in potato increased intestinal inflammation....

Corned beef and cabbage is a classic Irish dinnerespecially around St. Patrick’s Day. So I decided to try something new. Instead of boiling this vegetable, I decided to roast it. Kiersten Hickman/Eat This, Not That! Especially when you have it with thatcorned beef. Here is an easy step-by-step tutorial for you to follow! Makes 16 servings Ingredients 1 head of cabbage2 Tbsp. Kiersten Hickman/Eat This, Not That! Then chop each half in half again, flat side facing down....

Here’s a fun fact for you. Did you know that corned beef is actually pickled brisket? Hence why corned beef is one of the saltiest pieces of meat. Kiersten Hickman/Eat This, Not That! What’s the best way to cook corned beef? However, trying to boil it at the proper temperature on the stove is challenging. Here’s the full process of cooking corned beef. Kiersten Hickman/Eat This, Not That! And while you’re at it, add a side ofcabbagewith it!...

How upsetting is it when you bite into a dry, flavorless pork chop or turkey breast? Extremely, we know. Luckily, though, bland meat can be avoided by brining before cooking. Kiersten Hickman/Eat This, Not That! Even if you’re not exactly sure what a brine is, you’ve probably made one before. Hint: it’s the salt and water solution you soak aThanksgiving turkeyin. Technically, that’s a wet brine; there’s also a dry brining method that involves mostly salt....

That’s why we called on Eat This, Not That! What is soy protein isolate? The pros and cons of soy protein isolate No doubt, SPI is a super high-protein substance. Shutterstock That’s because the process the soybeans go through for create the high-protein product is controversial. So if you consume SPI you’re likely noshing on at least some of these “leftovers”. Is this a double-whammy? This shouldn’t be surprising: at least90 percentof the soybeans grown in the United States are genetically modified....