These are listed on the company site’s"New Locations"page. Oregon One of the newest stores is underway for members residing in the Salem, Oregon area. Situated right along the states’capital city,the warehouse isa relocation that was approved in 2020. Shutterstock As announced by thecompany’s website, this Salem store is coming in March 2022. The next closest existing Costco locations were inJacksonville, Fla.nearly45 minutes away. The site is expected to open inJune 2022....

But Lily actually has a complicated relationship with her body. So what does this celeb eat now to maintain a healthy,balanced dietthat keeps her feeling great? A lot of celebs swear by this morning beverage, and they’re not wrong. 27th Annual SAG Awards / Getty Images Then she’ll whip up some oatmeal and fruit for breakfast. “That really energizes me and fills me up,” she toldHarper’s Bazaar. Lunch A typical lunch for Lily is salmon or chicken, salad, and quinoa....

We’ve all heard about the threat of high cholesterol, and that’s for good reason. Cholesterol, which is awaxy substance found in blood, is important to help build cells in the body. But when there’s too much of it, there can be life-threatening consequences, especially foradults over 50. Shutterstock For the most part, we know the steps we can take to helplower cholesterol numbers. “Frozen pizzais considered to be an ultra-processed food....

Because of that, I have what might be considered inordinately fond memories of working atWendy’sas a teenager. Next thing you knew, we were whistling while we worked. But I’ve long wondered… is it good? Shutterstock It was oxymoronically distinct in a flavorlessness so strong that it actively diluted the taste of the biscuit. But what weighs it down more than its dense heft is its textural homogeny. What I got was better: a sandwich with similarities to an iconic New York memory....

Yep, it’s time to ditch your flimsy aluminum pan for this heavy-duty kitchen hardware. And for more, don’t miss these15 Classic American Desserts That Deserve a Comeback. Why is a cast-iron skillet good for cooking? Rebecca Firkser / Eat This, Not That! “Cast irons are a great investment for home and restaurant cooking,” says Harris. Why is a cast-iron skillet good for baking? Why should you preheat your skillet before cooking or baking with it?...

As you probably already know, oatmeal is one of thehealthiest breakfastsyou can eat. But while oatmeal is healthy, the preparation of said oatmeal may not be. That’s whythe worst oatmeal it’s possible for you to eat isMcDonald’s Fruit and Maple Oatmeal. Shutterstock There’showmuchsugar in McDonald’s oatmeal? That’s the ice creamandthe wafer cone! “This oatmeal contains a lot of added sugars. Restaurant-prepared oatmeal contains sketchy additives. For example, McDonald’s oatmeal contains ingredients like caramel color and carrageenan....

And for more healthy weight loss tips, check outThe Best Drinks to Shrink Visceral Fat, Says Dietitian. Try drinking your coffee black If you’re someone who enjoysblack coffeeyou’re in luck. Stick to pure and plain coffee to support your belly fat loss goals," says Manaker. Farknot Architect / Shutterstock “Many people add a lot of calories and fat to their coffee by usingheavy creamor whipped cream. “Instead, considerswapping out creamfor low-fat milk....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. If you’re hoping to live a long, healthy life,breakfastis a good place to start. Shutterstock “The scientists took a blue marker and circled the places in the world with the healthiest people. This is why they are called Blue Zones.” As Yawitz highlights, three of those themes relate to the diet....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. But let us prove you wrong. Shutterstock Fruit is a high-fiber, antioxidant-rich super plant food. TheAmerican Heart Associationrecommends eating 4 to 5 servings of fruit every day. Why the emphasis on fruit? Shutterstock Becauseresearch shows that when your body goes fruitless, it may go through some unhealthy changes....

Yeah, it’s the worst. We’ve rounded up 50discontinued groceriesthat everyone is begging to come back to store shelves. Here’s hoping some of these come back one day! Shutterstock (And for more nostalgia, here are15 Discontinued Sodas You’ll Never See Again.) Dessert Lunchables These tasty snacks were the prized possession of any kid at the lunch table. While it’s not technically discontinued, it can only be found in a handful of stores or online....

Coffeemay not be for everyone, but it’s still one of the most popular drinks in the world. Limit your dairy consumption. Avoid refined sugar. Photo: Shutterstock. Design: Eat This, Not That! But Best warns thatadded sugarcan quickly lead to inflammation if consumed over a period of time. Watch your serving sizes. “Try sizing down for a period to test whether bloating and inflammation go down.” Shutterstock Read the nutrition label. When you’re choosing acoffee creamer, it’s important to always read the nutrition label....

But you don’t necessarily have to nix all sweet foods to keep your sugar levels in the black. Somefruitscan be surprisingly helpful choices! As a nutritionist, here are six fruits I recommend for keeping your blood sugar low. Shutterstock Then, don’t miss this list of thebest drinks to lower your sugars. Blackberries In the summertime, who can resist a bowl of fresh blackberries? Not familiar with the glycemic index? Shutterstock...

Gomez gave us the scoop for a 10-minute dailyworkoutyou can perform to shrink abdominal fat fast. After all, it’s very frustrating to have stubborn fat that just won’t disappear. Gomez recommends wearing a heart rate monitor so you could easily keep track. Shutterstock Now it’s time to get started. Check out Gomez’s10-minute workoutbelow to shrink abdominal fat real quick. With your arms bent and your back tall, bring your knee up to your chest....