Snacksfrom your childhood have a way of sending you right down memory lane. Maybe it’s a sugarycerealthat brings you right back to those carefree Saturday mornings spent watching cartoons. And for more, try one of these45+ Best Healthy Copycat Restaurant Recipes. General Mills/YouTube Enter: Post’s Pink Panther Flakes. The commercial for the sugar-coated pink flakes incorporated the Pink Panther theme song. The cereal jingle opens: “Pink Panther flakes are… Courtesy of Post...

When you do this formula consistently, you’ll be able to lose fat and reach your fitness goals. One of my favorite workouts to burn fat includes a complex. It’s a challengingworkoutfor sure, but can help you melt off those love handles in the process. Shutterstock Dumbbell Romanian Deadlift Hold a pair of dumbbells in front of you. Once you get a nice hamstring stretch in, drive your hips forward, squeezing your glutes to finish....

Looking tolose weightfast in a safe way? We did some digging and found the best tricks that celebs use to quickly shed a few pounds. Celebs have to lose weight all the time to play different roles or prepare for live performances. Gareth Cattermole / Staff Take Chris Pratt for an example he lost60 lbs in 6 monthsto getin shapefor Marvel’sGuardians of the Galaxy. Or how about when Blake Lively did astunningbikini photoshootjust two months after giving birth?...

A greatsaucecan make all the difference. It can turn a basic scoop ofice creaminto a delightful sundae. It can elevate ahot dogorhamburgerfrom mere meat and bread to an enjoyable entree. Shutterstock Today, we’re looking at nine discontinued sauces that you will never see for sale again. (Plus, be sure to skip these8 Worst Fast-Food Burgers to Stay Away From Right Now.) Or they used to, anyway. Amazon It was formally titled Dr....

Get ready to torch those calories and lose spare tire fat real quick. ), and grab the handles. Rinse and repeat for 5 rounds total. Shutterstock Once the incline and speed are set, hop on, and sprint hard for 30 seconds. Rest for 30 seconds, and then repeat this workout for 10 rounds. Tim Liu, C.S.C.S. Tim Liu, C.S.C.S. Tim Liu, C.S.C.S. Shutterstock

But of course, what you put in yoursmoothieis super important if you’re trying to target belly fat. Looking for some new recipes that will target belly fat? Here are six of our favorites. Courtesy of The Kefir Cookbook Fruit juice is not the same aswhole fruit, and can also be packed with sugar. “I prefer plant-based milk or regular milk for your smoothie base. This is becausefruit juice can contain around 36 grams of sugar per cup,” says Ruth....

Since her days on Disney Channel, Zendaya’s been a strong advocate forbody positivity. “There is no such thing as ugly. Zendaya follows avegetarian diet, but it’s not exactly for health reasons. Pascal Le Segretain / Getty Images According toPeople, Zendaya loves animals, so she decided to leave meat out of her diet years ago. This comes as no surprise given her frequent Instagram posts with her adorable schnauzer Noon. Balance is Zendaya’s motto when it comes to food....

Fruitis nature’s candy. And according to Best, thebest fruit toslow agingis papaya. “If this oxidative stress is allowed to occur and persist, it can damage cells. Shutterstock There’s also a key enzyme found in papaya calledpapain. Other benefits of eating papaya Papaya’s health benefits don’t stop there. Shutterstock Shutterstock

Eating dessertwhen you’re trying tolose weightmight sound like an oxymoron, but we take a different approach. Cutting out any food group has consequenceseven dessert! The longer we actively restrict certain foods, the more we crave them. Mitch Mandel and Thomas MacDonald That’s why we recommend incorporating dessert in moderation as part of your weight loss plan. Yep, you read that right! Keep reading for ourfavorite dessertsthat will actually satisfy you while you are watching your diet....

It’s no secret that familyrestaurants were hard hitby the pandemic. Friendly’s was edged intobankruptcy in late 2020and Denny’s lost an incredible60% of its customersin 2021. Even theCheesecake Factorytook a tumble, struggling to pay its rent. Marie Callender’s / Facebook For other family restaurant chains, single-unit closures might not be a headline-worthy event. According to Marie Callender’sonline directory, there are only 28 restaurants remaining, spread across California and Utah. That’s down from57 locations in 2017, and 138 in 2006....

And no, that exclamation point is not a typo. But let’s rewind to explain the “why” of this phenomenon. For Christians around the world, Lent meansgiving up meaton Fridays, turning instead to the sea for sustenance. Shutterstock But at the end of a long, busy week, who’s not tired? A large-scale meal of large-scaled fin friends can seem daunting, so…fast foodto the rescue! So which is the best fast-food fish sandwich?...

If that still doesn’t feel comfortable, you might sit in a kneel-down position. And if you need support behind the knees, you could place a blanket behind the knees. Repeating a few times will help relieve tight shoulders and elongate your spine. Shutterstock Always lead with the heart. Hold for at least 4 to 8 breaths as you stretch out the hips and knees." Don’t forget to breathe! Shutterstock And verify you’re not holding and straining, as your body won’t open to its full potential....

This is because lifting weightsbuilds muscleand helps firm up that particular part of the body. Add a few of them to your current routine, or perform them all as a full leg day. Grab the bar with both of your arms, outside shoulder-width, making sure the bar is absolutely secure. Shutterstock Un-rack the bar, take two steps back, and stand tall. Step out about 2 to 3 feet. Drive through with your front heel to return to a standing position, and repeat....