The 1980s gave us the first disposable camera, Dirty Dancing, and dozens of classic rock hits. Food-wise, it was at oncethe era of convenience-driven microwave dinnersand the newly popular global-inspired fine dining. Put on your neon leg warmers and reminisce on these iconic home-cooked staples and restaurant staples from the 1980s. Shutterstock Suddenly craving ground beef? Try our bestground beef recipes. Try one of ourhealthy chicken recipes. Shutterstock The first printed version (in a 1981 Family Circle magazine) was even calledTex-Mex dip....

Sculpting the lower body is a top priority for my clients. It’s perfectly understandable. (Hello, summer!) Shutterstock It may not be so easy to accomplish, though. Get excited, because this routine is done in tabletop position and requires absolutely no equipment. Let’s get started with this 10-minute tabletop glutes routine. Jacquie Smith To set yourself up, place your hands underneath your shoulders and your knees underneath your hips. Create a slight bend in your elbows, and pull your abdominals in....

Apple cider vinegaris apple juice that has been fermented twice. Typically, most people will try and drink this to help with their health, in particular withweight loss. I won’t deny that apple cider vinegar can haveamazing benefits. Kayla Garritano / Eat This, Not That! Noticeably, there were a couple. However,weight loss was not one of them. First, I looked up the best way to drink apple cider vinegar for weight loss....

During any period of uncertainty, people are flock toclassic recipes, many of which originated during theGreat Depression. You may not be familiar with all these dishes, but why not give them a try? You could just find than some old-fashioned favorites are just what your family needed. Shutterstock Get our recipe forStovetop Baked Beans. Get the recipe fromA Kitchen Addiction. Your ultimate restaurant and supermarket survival guide is here! Shutterstock...

Bleached flour, as the name suggests, is bleached white. That can lead to health problems like the following. You may be at higher risk for bang out II diabetes. Photo: iStock You may be at higher risk of obesity. We’ve all experienced it, some worse than others. Maybe you’re eating too many foods devoid of fiber like those made with refined bleached flour. Shutterstock You may have a poor overall diet....

Bet you could’t think of Cinnabon without having delicious, fluffy cinnamon rolls come to mind. For almost four decades, Cinnabon has been the king ofcinnamon rolls. However, Cinnabon isn’t all sugar,spice, and everything nice. Photo: Westfield Southcenter Cinnabon / Facebook And yes, there is a reason why there are so many Cinnabons in malls and airports. And there’s a reason for it. According to theWall Street Journal, Cinnabon uses scent as a strong marketing tool....

And whilesupplementscan help rectify some concerning nutrient deficiencies, they can also lead to some problems of their own. Magnesium is a particularly tricky nutrient because it is involved in a variety of bodily functions. Keep reading for some surprising side effects resulting from magnesium supplements, according to dietitians. Shutterstock As an electrolyte, magnesium interacts with sodium levels in the body, which can cause some dramatic results. But they can also make you regular....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. This may sound cheesy, but cheese is delicious. Shuterstock There are so many types to choose from, anddifferent varietiesof it. Along with eating cheese with self-control,certain cheeses are worse for you than others. If you’re watching your weight, cheese can play an important role in your diet....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. And why it’s much healthier to share the grape? Shutterstock But first, let’s get on the same page about bottle size. We’re talking about a standard bottle, not a liter, and not a magnum. A standard bottle is 750 milliliters (ml) of wine or 25 fluid ounces....

),can keep you up later than you’d likeor contribute to restless sleep. Some people can go till early afternoon." It can make you anxious Another side effect of caffeine releasing your body’s adrenaline is anxiety. Shutterstock Caffeine increases your alertness by blocking the effects of adenosine, a brain chemical that makes you feel tired. It can increase your heart rate This one is pretty scary! Too much caffeine may cause your heart to beat faster, or even alter your heartbeat rhythm....

As if that’s not compelling enough, it gets even more interesting when it’s aformeremployee posting. Last week, TikTok user @zekecieslak challenged others to name the restaurant they would never eat at. In response,@spookyshannyposted her poker-faced answer: “Olive Garden,” she said. Shutterstock “I worked there for 10 years. There’s a reason why you feel like s**t after you eat there. Just trust me, don’t eat there.” Olive Garden Or, canned mystery chicken....

We’ve all heard thatan apple a daykeeps the doctor away, but what about applesauce? This often portable and always tasty pureed fruit is most likely lurking in your pantry or refrigerator. Grab a spoon and enjoy these four surprising side effects of eating applesauce. Shutterstock It’s good for your gut. Other prebiotic foods include beans, oats, bananas, berries, andgarlic. It could help you lose weight. Shutterstock Acup of unsweetened applesaucehas only 25 calories compared to the 964 calories found in ahalf-cup of canola oil....

What’s not to like? It’s gotvitamin Cand, hopefully, no seeds to choke on. Want to know the one major effect drinking lemon water has on your body and bladder? Shutterstock Drumroll, kindly… Are you ready for it? Myths, mostly, she says. (But it’s great for cleaning the fridge and ridding your disposal of garlic odors.) But back to the health benefits. One of those many bodily functions drinking lots of water helps is urination....