But you know what? Plus, who can resist the golden-brown skin and tantalizing aroma of the deli’srotisserie chicken. They’re convenient and affordable, relatively healthy (skin and sodium notwithstanding), andincredibly versatile. calimedia / Shutterstock But are they all created equal? Is one just as good as another? And are thepremium-pricedchickens really worth twice as much as the value brands? Photo by Su-Jit Lin We rated each chicken on visual appeal, taste, and price to find the best option....

Certain nutrients are known to improve brain health, and MOSH bars are packed with them. Read on for my full review of these bars and what the Schwarzeneggers have to say about their creation. The 28-year-old actor built the brand up alongside his mother. Courtesy of MOSH We love a family company! After all, it’s your #1 asset," says Maria. But it all comes back tobrain healthand recognizing its importance....

you’re free to’t link all carbohydrates into the same category as, say, a Gummi Bear. That wasn’t hard for Eatthis.commedical boardmemberAmy Shapiro, MS, RD, a registered dietitian. “I have to go with the carbs from the sugar insoda,” says the founder ofReal Nutrition. Shutterstock They easily meet or exceed your daily added sugar recommendation in just one 12-ounce serving." Processed carbs are generally unhealthy in most cases. “No one food causes anything,” she warns....

Did you ever go to your primary doctor to have them tell you yourcholesterol is too high? You’re not alone. The average healthy adult should be under 200 mg/dL. Shutterstock So, if cheese is on your grocery list, you’re going to want to listen up. Not all cheeses will take a hit on your cholesterol. However, there are ones that could spike those levels if you’re not careful. Shutterstock That equals less than 10% of total calories....

Do you find yourself dreaming about the molten chocolate cake fromChili’s? Or resistingbirthday cakemore than usual? Make your own cream cheese bliss at home with our copycat recipe. Courtesy of The Clever Meal Our recipes slices the crust and the calories in half, without sacrificing taste or flavor. Get our recipe forCopycat Cheesecake Factory Cheesecake. Healthy Vegan Chocolate Cake There’s never a bad time for chocolate. Kiersten Hickman/Eat This, Not That!...

Folks are wearing surgical masks and greeting one another with awkward elbow bumps. There are plastic partitions between you and your pharmacist and an eerie absence of cars on the road. Certainly not when we have all of these wonderfulrecipes for old-fashioned foodswe still love. Mitch Mandel and Thomas MacDonald And for more, check out these22 Meals to Melt Belly Fat in 2022. This version crisps up in the oven with just a hint of olive oil and fresh chopped rosemary....

There’s little debate over whether or notsoda is good for you. Drinking soda has been linked toweight gain, obesity, diabetes, and evencognitive decline. However, not all sodas are created equal when it comes to your health. Shutterstock Read on to discover which ones are the worst of the bunch, according to dietitians. can of Mountain Dew contains 46 grams of added sugar," Hleap adds. serving contains 170 calories and 44 grams of sugar....

It’s more interesting than water, but it’ll still keep you hydrated. Now, discover what we deemed thebest iced teafrom our taste test. And for more, don’t miss these15 Classic American Desserts That Deserve a Comeback. Shutterstock To keep the taste test even, we only picked the lemon flavor from each brand. In fact, it brought back fond memories. “I liked the sweetness here,” said one taste tester. Shutterstock While some editors were pleased with this tea, others were not as impressed....

So whateating habitsdoes the soon-to-beHunger Gamesstar follow to dazzle us on screen? She limits her caffeine. Both singer and actress, Zegler has a few secret tricks to protect her voice. Frazer Harrison/Getty Images for The Recording Academy Her go-to for delivering epic performances? The actress posted a photo onInstagramholding a Starbucks cup on the set ofGood Morning America. She stopped eating dairy. Shutterstock Another one of Zegler’s singing hacks is a no-dairy diet....

And for more nostalgia, check out theseMcDonald’s Is Releasing These 50 Nostalgic Happy Meal Toys. And that was before the new king of fast-food fried chicken, Chick-fil-A, came to play. Your ultimate restaurant and supermarket survival guide is here! Shutterstock We Tried 7 Fast-Food Fries & These Are the Best! Sadly, this supposedly healthy option failed to earn the admiration the chain sought and was subsequently discontinued. This 7-day smoothie diet will help you shed those last few pounds....

Incorporating rice into your diet is more about finding the right types instead of avoiding it altogether. “The ‘worst’ jot down ofrice for belly fat lossis white rice. White rice also has the lowest fiber per serving and highest carbs compared to black rice and brown rice. Shutterstock Low fiber won’t help you keep full and ultimately will make you hungry a little faster. Because of this, it’s packed full of nutrients....

Cholesterolcan be a complex issue. On the one hand, your body needs cholesterol for many different functions. But what causes high cholesterol, and what can be done tohelp manage it? Shutterstock “Still, there are some dietary habits that can exacerbate or lead to high cholesterol.” Continue reading to learn more about certain vegetables that can help us lower and manage our cholesterol levels. And for more healthy eating tips, check out7 Incredible Side Effects of Giving Up Cheese....

There are few foods quite as important asbread. In both a literal and figurative sense, bread holds these dishes together. Unsurprisingly, Americans just can’t get enough bread. B Brown / Shutterstock In 2020 alone, it’sestimated that 326.91 million Americans ate at least some bread. That’s nearly the entire U.S. population. Moreover, it’s believed that the average American consumes an astounding53 poundsof bread per year! Courtesy of Fresh Direct Some bread is much better for you than others....