Cilantro may be the oneherbthat divides the world. Those who are fans of the edible plant use both its leaves and driedseedsfor garnishing and seasoning their food. It turns out that this herby plant may give you some stellar benefits. Shutterstock Read on, and for more, don’t missOne Major Effect of Eating Kale, Says Dietitian. It may help to prevent the leading killer in the US. “Both high LDL cholesterol andhigh blood pressureare risk factors for cardiovascular disease,” they say....

Havinghigh cholesterolcan be a frustrating health issue to live with. According to theHarvard T.H. This doesn’t mean you have to give up your favorite foods, though. Shutterstock It is usually made with monoglycerides and digycerides, which come from soybean oil. I would recommend staying away from these if cholesterol is an issue for your health," says Clair. Fiber binds to cholesterol and removes it from the body. Courtesy of Fresh Direct...

This phenomenon is more common than you would expect. And for more, don’t miss these15 Classic American Desserts That Deserve a Comeback. The candy appeared in a wide swathe of fruit flavors, but its popularity wasn’t to last. Courtesy of Dunkaroos Altoids discontinued the candy in 2010, citing low product sales. These cookies came packaged with an icing that (you guessed it!) had to be dunked into to round out the cookie....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. What you eat can have a direct effect on your everyday healthespecially when it comes to inflammation. Shutterstock Peanuts are also high in Arginine, a bang out of amino acid that assists with building muscle. According to biomedical engineers atDuke University, building muscle can assist with the damaging effects ofchronic inflammationlong term....

Theloyalty programoffers two membership tiers. With the first-tier service, Kroger offers its upgraded fuel and delivery perks at $99 a year. For that, members can get unlimited no-fee delivery within two hours with the same minimum order amount. Shutterstock It also still allows members to get two fuel points per $1 on groceries. Walmart+ also offers the perk, which allows you to save0.10 cents per gallon atMobil and Exxon. Depending on what services you’re interested in, some memberships may be better than others....

Subwayhas been tweaking its menu for the past year like its survival depends on it. But behind the scenes, one pesky ingredient is still causing the chain major trouble:the questionable tuna. When it was first filed in January, the lawsuit was a bombshell. Shutterstock However, deception by Subway was only one possible scenario. And this is exactly the explanation Subway decided to run with. For now, the legal battle wages on....

Let’s get real: Even the most dedicated fitness enthusiasts have off days when they’renot about exercising. you’re able to thank us later, but for now, let’s get started. It’s important to build strong habits so it’s a natural and automatic process to show up. Shutterstock It can be a simple full-body session where you’re just going through the motions. The important point here is you will benefit from exercising rather than blowing off your regular routine....

Starbuckshas long branded itself as a community hub. Six of those locations are in its hometown of Seattle. AStarbucks spokespersonsaid that incidents of drug use, theft, and assault were rampant in these cafes. Shutterstock “We have to harden our stores and provide safety for our people,” he said. But Starbucks seems to be back at the drawing board and looking for a solution. While details are sparse, more will be revealed in the coming weeks....

Don’t you just wish you could snap your fingers and shrink yourbelly fat? Reducing fat in the midsection is a tough fitness goal, but itisachievable. This is because strength training burns more calories than cardio, builds lean muscle, and elevates your metabolism. Shutterstock Each of these movement patterns recruits more muscle fibers and burns more calories than single-joint exercises. You are well on your waysimply incorporate this belly-shrinking workout into your regular schedule....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Mostdiet culture fadsperpetuate the idea that you need torestrict your eatingin order to lean out your body. Shutterstock So if you ate 1,800 calories in a day, 72.5 grams would be a little over 16%. Focus on better protein options with this list ofBest Forms of Lean Protein you’re able to Eat....

Many generations adore his comedy and classic charm. However, some may not realize that Martin has been doing all of this through his lateseventies. Even more so to continue producing great entertainment. Getty Images Turns out,Steve Martin is a vegetarian! This diet was confirmed byPeople for the Ethical Treatment of Animals(PETA). The actor also once took it toTwitterto acknowledge hisvegetarianism. Shutterstock On a flight, Martin received a small helping ofceleryand chips....

“Will I be judged if I leave with a pallet of these?” Motor City Pizza This frozen pizza has been inlots of members' carts for a while now. But its newest offering is one member says they “need. Thomas Trompeter / Shutterstock A post shared by Hi, I’m Laura! Right now they are a popular option spotted by Instagram account@costco.hotbuys. These would be delicious with a bowl of fruit for an afternoon snack....

If youhave a cookout coming up, you may want to check on the items that will be offered. There have been no reports of any illnesses or complaints as of July 12. Listeria is particularly harmful to those with weakened immune systems or elderly individuals. Shutterstock / Ekaterina Pokrovsky Symptoms of listeria include gastrointestinal issues like fever, vomiting, diarrhea, and abdominal pain. Hy-Vee