“Sly” is an all-time favoriteactor, director, screenwriter, and icon. Sylvester Stallone is still making major moves on-screen Fans should be pretty excited. The new series will be brought to us by the creator ofYellowstoneand is expected to debut this fall. LISA O’CONNOR / Contributor / Getty Images Starring in a television series will be a first for Stallone, and we couldn’t be more excited. Sly toldEntertainment Tonightof the upcoming series, “I’ve always wanted to play a gangster since…...

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Kidney disease happens in five stages. Shutterstock TheDASH dietconsists of plenty of fruits and veggies, legumes, whole grains, seeds, and nuts. Shutterstock Shutterstock

Body fatis not all bad. In fact, you need it to survive. However, there is one pop in that is bad for your health:visceral fat. Shutterstock / Pixel-Shot “It’s not the same as the stomach fat that you may see.” Why Greek yogurt can help reduce visceral fat. “Eating protein-rich foods can help reduce hunger as it promotes feelings of satiety. Shutterstock It also makes you less likely to overeat when you have protein present at meal and snack times....

“Without realizing it, many people take in lots of added calories from sugar-sweetened beverages, says Goodson. “Some juices, like 100% juice, however, provide more nutrient benefit than others.” So, while you are consuming sugar, it’s a nutrient-rich sugar that also has health benefits. Shutterstock Your best bet is to stick to 100% orange juice if you want an orange-tasting drink.” How do you know if you are choosing the right juice?...

What about your drinking habits, though? Drinking tea on a daily basis can provide you with many different nutrients, including those with age-related benefits. Continue reading to learn about the best teas to drink to slow aging. Shutterstock Then, check out4 Drinking Habits That Speed Up Metabolism After 50. SOD has anti-aging properties and can help to slow down the development of wrinkles. “Oolong tea is rich in antioxidants. Shutterstock...

Check them out below, and get ready to burn stomach fat. GHD Sit-ups If you have access to a GHD machine, this is an awesome exercise. Begin lowering yourself under control, maintaining tension in your core as you come down. Shutterstock Perform a sit-up while digging your heels towards you, flexing your hamstrings. As you come up, flex your abs as hard as you could, exhaling all of your air....

Dementiacan be a devastating diagnosis to receive. For example, yourdiet and nutritionplay an enormous role in slowing down dementia. To learn more, we talked with some expert dietitians about the worst breakfast habits for dementia. Shutterstock Eating processed meat products. “Processed breakfast meats such as sausage and bacon can be problematic because they are highly inflammatory. Eating too much sugar. Shutterstock The #1 Best Drink To Keep Your Brain Young, New Study Suggests...

It’sabout damn timewe tell you all about Lizzo’s daily diet. There’s a reason why the star’s recipes have all goneviral on TikTok. Namely, because they’re so fun and creative. Leon Bennett/Getty Images for BET Lizzo has always been vocal aboutbody positivity, even opening up about her ownemotional eating. The “Truth Hurts” singer celebrates all body types and encourages fans to do the same. Breakfast Lizzo mixes it up for her morning meal, but she loves vegan steak and eggs....

Sometimes when you’re ordering at asteakhouse, you might be riddled withtoomany options. Which steak is worth ordering? Are all steaks the same when it comes to your health, or do they have different benefits? Shutterstock We asked an expert from ourmedical boardto share their insight. “It is marbled with fat and full of saturated fat as well. A ribeye steak clocks in at 847 calories per serving. Shutterstock Young suggests the best solution for a steak would be to look for a leaner optionsuch as top sirloin....

A baseball game withouthot dogsandbeer? Should we start packing ourPB&J sandwichesnow? Is it even baseball if we can’t purchase $8 hot dogs? Shutterstock The possibly sold-out event and related festivitieswhich include a celebrity softball game and a concertstart this Saturday. The workers are requesting a contract similar to the one in the SoFi Stadium in Inglewood, Calif. “I love working at Dodger Stadium and know that our company can do better....

You may be familiar withinstant oatsand stovetop versions, but have you ever made oatmeal using a slow cooker? Get the recipe fromThe Yummy Life. Try topping it with maple syrup, chopped nuts, and nut butter for a hearty morning meal. Shutterstock Get the recipe fromEating Bird Food. Enjoy it with breakfast eggs or serve it as an unexpected side at lunch or dinner. Get the recipe fromCotter Crunch. Shutterstock It’s like a healthier carrot cake in a cup!...

We talked to chefs to get their favorite cooking hacks to keep you happy and well-fed. They shared theirexpert tipsfor how to cook at homeand make it fun! And for more, don’t miss these15 Classic American Desserts That Are No Longer Made. Shutterstock Use sweet potatoes to make a snack. Get creative with the foods you have. Can’t get to the grocery store? Shutterstock Get creative with what you already have!...

Oatmealis one of thehealthiest breakfastsyou can choose to start your day with. “Fiber can help keep you fuller longer and help lower cholesterol. It’s also great formanaging blood sugarand overallgut health. Shutterstock However, not all oatmeals are healthy for you, especially when it comes topre-packaged oatmeal options. But let’s be realthey are convenient, quick, and easy. Oats should be the first ingredient. Courtesy of ShopFoodEx.com Don’t look overstore brand or generic quick oats....