It’s a steamy Friday evening. Or it’s a Saturday afternoon, and you’re rolling a cooler along the sandy beach. It seems ideal, doesn’t it? Shutterstock Especially when a beach day or a backyard barbecue is involved. Then, for more beer suggestions,We Tasted the Most Popular Beers & This Is the Best! After customers begged for a seasonal return, Stone Brewing releasedPeak Conditionsfor a limited time until early September. Stone Brewing...

A true queen of beauty and fashion, actressTracee Ellis Rossnever fails to stun fans with her flawless looks. But apart from great genes, what are Tracee Ellis Ross’s secrets for staying so youthful? She finds things that make her happy. David M. Benett/Dave Benett/Getty Images for PATTERN Beauty by Tracee Ellis Ross When it comes toyouth, Ross swears by fun and happiness to keep that spirit alive. “Let me tell you what I think the fountain of youth is....

This also includes a history of consistent sun exposure, sunburns, or usage of tanning beds. Related:Wrinkles in Your 40s? you’ve got the option to do this by wearing sunscreen protection, and re-applying every two hours. Shutterstock This will decrease the UV (ultraviolet damage) effects on your skin. Have fun in the sun, but be cautious. Get yourself checked, and don’t forget to use sunscreen. Shutterstock Shutterstock Shutterstock Shutterstock

These small fruits pack a serious health punch. “They are loaded not only with vitamins, minerals, and antioxidants but also with fiber!” And if you’re on aweight lossjourney, they’re an important fruit to have in your fridge. Shutterstock That’s because berries really beat all other fruits when it comes to dietary fiber content. “Berries provide feelings of fullness, asfiber-rich foodsare digested at a slower rate than foods lower in fiber....

Every year, around13 out of every 100,000 peoplein the United States deal with the disease. This includes changing yourdietand even taking medication prescribed by your doctor. “People with early-onset Parkinson’s disease tend to have lower vitamin B12 levels which may lower cognitive function. Shutterstock If you’re taking the food-first approach, B12 can be found mainly in animal products. This suggests that vitamin supplements may help slow the progression of these symptoms....

There are many different tools you might use for strength training, with dumbbells arguably being the best one. This will provide a combination of both toning and conditioningthe best of both worlds! Let’s get started burning some fat! Shutterstock Keeping your chest tall and core tight, squat down and grab the weight with one arm. Pick the dumbbell up by driving through your heels and hips, exploding up. Once it reaches your face level, punch the weight up, locking it out overhead....

This is the case with one of my favorite optionsthe Fannie May S’mores Snack Mix. (I recently compared it to the Girl Scout Thin Mint Pretzels…here’s how that went.) After reappearing in warehouses this spring, I have not had much luck snagging a bag recently. Courtesy of Costco That is until I spotted another s’mores treat in the middle of the warehouse in early July. First of all, the Fannie May option contains crunchy graham cereal and fluffy marshmallows coated in milk chocolate....

Nearly 100 customers required hospitalization. Additionally, the product was sold online as well as at the company’s Chicago and Los Angeles stores. “It’s different, and it’s not something I’ve ever seen.” Courtesy of Daily Harvest After four days of treatment, her gallbladder was removed. However, if the crumbles are still in your freezer, you are urged to throw them away immediately. 24+ hours of frequent vomiting that prevented me keeping food and liquids downsevere nauseaabdominal painfeverchillsheadache…...

Fatty liver diseaseis far more common than you may realize. Unfortunately, if fatty liver disease is left untreated, it may progress and contribute toliver damage. Read on, and for more healthy drinking tips check outThe 6 Best Teas To Slow Aging. Shutterstock How does diet affect fatty liver disease? Your diet and your liver healthare closely linked, especially when it comes to preventing fatty liver disease. Making dietary choices around preventing these health issues can help you prevent liver disease as well....

And as you get older, produce becomes even more integral to your long-term health. Spinach happens to be a triple threat when it comes to these healthy aging-supporting nutrients. “[Leafy greens] provide calcium, potassium, and some vitamin B12. Shutterstock “The bestsources of calciumare dairy foods like milk, cheese, and yogurt. Bonus, spinach can even be blended into afruit smoothiefor an extra pop of nutrients!” Shutterstock

Creamy, comforting, and classic,mac and cheeseis one of the most popular dishes out there. But whileboxed mac and cheesemay offer convenience, nothing beats ahome-cookedbowl of mac. Get our recipe forSpicy Macaroni and Cheese With Jalapenos and Prosciutto. Mitch Mandel and Thomas MacDonald And what homemade mac and cheese dish would be complete without a golden brown layer of crispy breadcrumbs? Get our recipe forHealthier Mac and Cheese. When it comes to mac and cheese, there really are no rules!...

And for more, don’t miss these20 McDonald’s Secrets Employees Don’t Want You to Know. Chick-Fil-A employees are taught to respond “my pleasure” instead of “you’re welcome.” The idea is that the phrase will elevate the tone of interactions with their customers. Shutterstock Dairy Queen employees have to “flip the Blizzard.” ADairy Queen Blizzardis so thick that it can be turned upside down and not budge from its cup. 30 Secrets Starbucks Employees Wish You Knew...

Havinghigh blood pressureis an increasingly common problem in the United States. This is often due to genetics, other illnesses, poor diet, or a more sedentary lifestyle. One of the ways people can manage their high blood pressure is through their diet. Shutterstock Consuming salty foods Certain popular breakfast items can come loaded with sodium without us even realizing it. Unfortunately, many dietitians warn that an increase in sodium can contribute tohigher blood pressure....