Your blood needs sugar in it at all times. This helps your body use it as energy. But if yourblood sugar is too highover time, this can lead to hyperglycemia. Shutterstock Hyperglycemiaor high blood sugaris often associated withtype 2 diabetesand can lead to organ damage if it’s left untreated. “Soluble fiber improves insulin sensitivity byfeeding the gut’s beneficial bacteria. Along with helping to maintain healthy gut bacteria, fiber can help in reducing blood sugar spikes....

Actors are known for sometimes going to extremes to prepare for a role. Certain actors have gone through extreme weight loss transformations to prepare for a role. And oftentimes, the lengths they go to are unhealthy andborderline dangerous. Getty Images And for more celeb news, read8 Best Healthy Snacks That Celebs Love. Mila Kunis took up smoking again for ‘Black Swan.’ “Twelve hundred calories and I smoked…I don’t advocate this at all....

Well, now you basically can, thanks to thelimited-edition collectionbetweenSET ActiveandAimee Song. If you’re familiar with Song, you know you’re in for a chic and savvy treat. Take a cue from Aimee Song and upgrade your athleisure situation by shopping someor allof these hot ticket items. SET Active Plus, button-downs are having such a moment this season, and we’re totally here for the trend.6254a4d1642c605c54bf1cab17d50f1e SET Active SET Active

Jennifer Lopez never stops turning heads, motivating fans, and bringing her A-game to the big stage. The celeb has hands-down mastered the dance moves andfit lifestylewe all strive to achieve. And so much more." Jeff Kravitz / Contributor / Getty Images Hey, a healthy life radiates from the inside outand Jennifer Lopez is certainly glowing! Her fit body, workouts, and healthy eating habits are truly inspirational. As long as it’s healthy....

Beer is truly an ancient beverage. And next, don’t missThe #1 Best Juice to Drink Every Day, Says Science. These include an heirloom variety of wheat, pomegranates, honey, and Ethiopian myrrh resin. Shutterstock Brewmaster Snake Venom Fortified Beer This one is a strong beer-slash-hard liquor hybrid. Wynkoop Brewing Rocky Mountain Oyster Stout You know what Rocky Mountain oysters are, right? They’re… cooked bull testicles. Courtesy of Dogfish Andthis beer is brewed with them added to the mix....

TraditionalItalian cuisineis best served around the family dinner table. Founded in 1827, the brand is best known for its pasta, sauces, and pizzas. “Let me just tell you that these are old pictures from 2020. Shutterstock In addition, Nestle France CEO Christophe Cornu recently announced afinancial support fundfor affected families. In the thread, one user found “a few unwelcome surprises” in the form of live insects. The same PFAS are also found in fire extinguishing foam, non-stick cookware, and drinking water....

Although it can get sticky and messy, its sweetness makes it a favorite household food. We spoke withMolly Hembree, MS, RD, LDto discuss all the side effects of eating maple syrup. After you read on, be sure to check out7 Underrated Condiments That Should Always Be In Your Pantry. Shutterstock You may increase your calorie intake. “These calories do very little to benefit our health.” You may increase your manganese intake....

Kidney stones are more common than you might think. If you believe you have a kidney stone, you must see a doctor immediately. Typically, doctors will want to attempt to pass the stone naturally before taking further steps. Shutterstock Water, water, and more water! “All fluid pushes toxins and stones and grit through the urinary tract.” How do you know if you’re stayinghydratedenough? Shutterstock The Nutrition Twins suggest that a good way to know is by looking at the color of yoururine....

Read on, and for more healthy heart tips, check out4 Worst Breakfast Habits for Blood Pressure. Eat healthy fats and omega-3 fatty acids. “Healthy fats and omega-3s help the brain stay healthy and can help ward off brain diseases. Shutterstock Eat a diet low in sodium. “High sodium intakes are linked with hypertension, which contributes to stroke risk. Studies have shown that moderate sodium intake has a protective effect for strokes,” says Clair....

And a recent social media post revealed that thewarehouse clubis already gearing up for spooky season. Instagram user@costcobuys recently postedabout how Costco’s Halloween-themed hot cocoa bombs are officially available in the warehouse. However, other Costco shoppers weren’t as enthusiastic about the early arrival of a Halloween-themed product. Shutterstock One user said, “It’s….July?? “, while another person commented, “Stop!!!!! Im trying to enjoy the summer. Not time for Halloween yet!”. Someone else wrote, “will they even still be good in October?...

We checked out thehealthy habitsandfitness secretsBrad Pitt lives by to make 58 look great, so listen up. He carries out his mission while traveling on the fastest bullet train on Earth in Japan. Hmm, can we purchase a seat in the bar car? Stephane Cardinale - Corbis / Contributor / Getty Images (Asking for a friend!) Matcha green tea, cranberry juice, and fizzy water are some of them. Yeah, the avoidance of pain is a real mistake....

In case you missed it,Rebel Wilsonhas been in the news lately. She’s focused on maintaining the weight she’s lost and feeling comfortable in her skin." TheSenior Yearstar aims to inspire her followers to change their lifestyles by making healthier choices. Brendon Thorne/Getty Images She advocates formindful eating, reducing the consumption of inflammatory foods, and improving gut health. There’s no shame in getting derailed from time to time. I’m at an amazing all-inclusive resort…I’ve lost all self-control....

That’s rightthe former Disney Channel star has been an investor and co-owner of the iconicSerendipity Ice Creamsince 2020. And we’re not just talking about her collaboration on BLACKPINK’s song “Ice Cream.” And these flavor-packed pints exceeded all of them. Courtesy of Serendipity There’s a variety of flavors. Serendipity is anything but your typical chocolate soft serve spot. It turns out, that’s quite deliberate. Courtesy of Serendipity So what’s Gomez’s favorite?...