But how do you know which tips to trust? If a tip is in the recipe notes on a cooking blog is it reliable? What about your grandma’s advice about how to cook burgers? Shutterstock Read on to find outwhich cooking mistakes you could easily avoid according to professional chefs! It will also moisten your skin which will result in it not crisping well when you cook it." Chef Daniel Kenney,Clink at the Liberty Hotel....

So, it can be comforting to turn to more recognizable meal options, likeAmerican chain restaurants. If you’re craving something familiarlike aMcRibor aFrappuccinoyou might find solace at any of these fast food knock-off restaurants. Here are some of the funniest knock-off fast-food restaurants that you never knew existed. u/IronPhoenixZero / Reddit And next, don’t miss the8 Worst Fast-Food Burgers to Stay Away From Right Now. KFD China is home to plenty of knock-off restaurants modeled after famous U....

Visiting your favorite grocery chain could look different now with growing concerns of rising prices and rampantstore closures. Check out which four grocery store chains have a slight disadvantage against the competition. Operating under itsparent company Albertsons, the privately held Shaw’s manages around 150 stores in theNew Englandregion. Shutterstock Last year,employees went on strikeover contract disputes between the company and delivery drivers/ mechanics. Winco 6254a4d1642c605c54bf1cab17d50f1e This employee-owned chain operates more than100 storesin the Western and Mid-Western states....

If you need a little something to spice up, well, just about anythingsriracha is the obvious answer. Sriracha stands apart from otherhot saucesbecause of its thickness and sweet garlic-y taste. And, nutritionally, there’s not much there. Shutterstock One teaspoon of srirachahas 6 calories, 1.2 grams of carbohydrates, and 138 milligrams of sodium. Read the original article onEat This, Not That! You could lose weight. The Image Party / Shutterstock You could have an allergic reaction....

This winning combo has seen its popularity explode over the last few decades. Whatever the reason, fast-casual restaurantsjust like fast-foodare still capable of bad food. Here are the chains with some of the best-documented customer complaints. Photo: John K. / Yelp Once found mostly in malls and airports, Panda Express hasexpanded its reachsince itsinception in 1983. Needless to say, it didn’t. However, while it depends on the dish, Panda Expresshas some healthy choices available....

Get ready toget into great shapeand lose weight in a week. This will allow you to maintain your muscle while depleting your body’s glycogen (stored carbs). You’ll lose some water and might be able to shed some excess fat in the process. Shutterstock I’ve put together a fat-fighting workout routine that will help you lose weight in a week. Give it a try! Lift the weight by driving through the heels, flexing your quads and glutes at the top to finish....

That’s because a new study has found a link between gut health andAlzheimer’s Disease. There’s a common thread with good gut health andhealthy cholesterol, and that’s fiber. This means that you might double your efforts by focusing on eatingfiber-rich foods. Shutterstock On the other hand, “small changes build momentum and give your gut more time to acclimate.” Focusing onprebiotic foodscan be especially helpful because they have been shown to give us a health benefit....

However, while not technically incorrect, this approach isn’t the healthiest way to go about things. Instead, focus on cutting back on the amount of sodium in your diet. This makes them less likely to develop into kidney stones. Shutterstock For example,green smoothiesare a great way to include these types of food. Greens, especiallyspinach, tend to be high in oxalate. Read the original article onEat This, Not That! Shutterstock Shutterstock

Too much sugar in your blood can lead to serioushealth problems. However, there are ways to monitor your diabetes, or even prevent it. Changing your lifestyle habits, as well as watching what youeatand drink, can play an important role. Shutterstock You have to drink the tea as isunsweetened. Fruit smoothie Need something refreshing and sweet without too much sugar?Smoothiesare the perfect option. “Smoothies are a terrific opportunity to blend up fruit, vegetables, low-fat dairy/non-dairy milk....

So what exactlycauses liver fat? Read on, and for more healthy drinking tips check outThe 9 Worst Drinking Habits For Your Body. Limit drinks with added sugars. Shutterstock “Consuming too much sugar may lead to your liver producing more fat. Limit your alcohol intake. “Drinking too much alcohol can also result in fat build-up in the liver. Shutterstock While an occasional drink feels like ok, excessive drinking should be avoided,” says Manaker....

Building healthy habits is the backbone of changing your lifestyle andmanaging your blood sugars. Often, we already knowwhatto do for our health. The"how"involves learning to implement what we already know. Shutterstock For example, we often recognize thateating more vegetablesandlean proteinsare healthy for us. Yet, how do we learn to implement these foods into our lifestyle? To start, you could choose one small, manageable new habit at a time. Shutterstock Don’t overwhelm yourself by trying to change everything at once....

It can get well over a million views within a matter of minutes. From YouTube to Instagram toTikTok, people will do anything to get views. Food challengeshave been a big trend that tends to go viral often. Shutterstock Unfortunately, not all of them are safe. She explains why they were so bad for you, even if they were seemingly harmless. What seems like a fairly easy task on paper, actually has more side effects than you might think....

Roughly805,000 Americanssuffer from a heart attack each year; that’s one heart attack every 40 seconds. A heart attack shows up when blood flow to theheart is blocked. This buildup is known asatherosclerosisand can cause your arteries to narrow and harden, ultimately inhibiting blood flow. Shutterstock Heart attack is often a result ofheart disease, specificallycoronary artery disease(CAD). According to the CDC, about 1 in every 5 heart attacks are silent. Even though our heart health isn’t completely in our control, there are a few elements that are....