Like this summer’s heat wave,the latest Trader Joe’s product releaseshave been notably hot. And it seems as though with each new season, another ice cream invention comes into the fold. This past spring was all about zesty notes of citrus withWhen Life Gives You Lemons, Make Ice Cream. Sarah Wong/Eat This, Not That! And they both have one thing in commonthese frozen concoctions are flying off the shelves. disappeared from the ice cream section....

Summer is synonymous withgrilling, and you likely have done your share of cooking-out this season. For starters, you should know the possible cancer risk associated with grilling is related tocooking meat. The creatine that naturally occurs within meat turns into a concerning carcinogenic compound when exposed to high heat. Photo: Shutterstock Here is what you might do to reduce to production of cancer-causing compounds in yourgrilled meats. Eat more antioxidants There are so many ways to boostantioxidantsat meals....

But how, exactly, does one achieve the end goal? You’ll also need to remainlean in the midsection. So gear up to sweat! Shutterstock Then, Endres instructs, “Cross your right ankle over your left knee. Exhale as you press into your left heel and lift your hips off the ground. Lift and lower 10 times. Shutterstock Next, lift again and do 10 small pulses at the top. And finally, after the pulses, hold at the top for 10 seconds....

It’s the end of the day. You had a long day at work and all you want to do isunwind. You grab a bottle ofwineand pour yourself a glass. Shutterstock This routine every day seems to help you relax and cap off your night. Read on to see what they are. Then, check outThings You Believe About Chocolate That Aren’t Actually True. Shutterstock it’s possible for you to’t drink wine and lose weight....

Or perhaps you’re the throw in that goes for all the side dishes as much as the entrees. But is everything on themenu worth the price?Or the calories? However, burgers are best enjoyed at a place specializing in burgers. RingSide Steakhouse/Facebook You’re at a steakhouse. She explains, “Ribeye is one of the worst steaks to order. It is marbled with fat and full of saturated fat as well.” Shutterstock Let the chef do what they do best, sizzle up a perfectly aged steak....

Are you dealing with excess fat below your chin that you want to ditch? She reveals another way toget rid of excess fatis by getting in regular cardio andstrength training. Do this as many as 10 times.6254a4d1642c605c54bf1cab17d50f1e But to really lose fat, you gotta exercise. Shutterstock If you’re eager to get rid of double chin fat, check them out below. Treadmill Sprints Priore suggests kicking things off with a five-minute walk or slow jog....

Blending up stalks of celery and drinking it isn’t as weird as it may seem. It’s filled with beneficial nutrients. “These nutrients are essential for many important functions in our body.” Shutterstock It can reduce inflammation and your risk of disease. It also “leads to expanding of smooth muscle in the blood vessels andlower blood pressure.” It can improve eye and skin health. Shutterstock Burgess points out that celery juice can help support eye health because ofthe boost of vitamin A....

Actor, film director, and producer Kevin Costner is an all-time favorite celeb. Perhaps his priorities, positive choices, andactivitiesare what help himstay youngand at the top of his game. Indulging in artistic activities for as little as 8 12 hours each month positively impacts mental well-being, too. Axelle/Bauer-Griffin / Contributor / Getty Images According toHollywood Insider, the celebrity has many positive, wonderful interests, and one is being a humanitarian. He has invested a great deal to help maintain a clean and healthy world....

This means that come time for Halloween there could be a shortage of Hershey candy at grocery stores. It was the second year in a row more people were buying candy. From 2019 to 2020, there was an almost 15% increase. Shutterstock Hershey additionally realized a 19% increase in sales this quarter compared to this time last year. It may come as no surprise but this season is the busiest for the candy maker....

Staying physically active and exercising regularly is essential for maintaining ahealthy, fit lifestyle. The many possibilities include reading, playing card or board games, meditating, doing puzzles, and socializing. Shutterstock Shutterstock Shutterstock Shutterstock Shutterstock

Are you getting fed up with that unwanted belly fat that’s hanging over your jeans? Endres tells us that in order tofirm up your belly, you need tosculpt muscleand burn fat. First up, you’ll go through your warm-up routine. Shutterstock Then, set your timer for 10 minutes. Endres instructs to cycle through the below four exercises as many times as possible within that 10-minute timeframe. Each time you do this workout, it’s possible for you to complete even more rounds!...

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Compared to other organs, the liver has a great capacity to regenerate itself after damage. Shutterstock To help keep your body in prime condition, here are the four worst eating habits for your liver. For example, whole grain bread has more essential nutrients, like fiber, intact compared to white bread....

Continue reading to learn about the best veggies for your blood sugar. Then, check outThe #1 Best Supplement for Diabetes, Says Dietitian. Broccoli Fiber is key in helping you control yourblood sugarlevels. Shutterstock “Different kinds of greens contain different nutrients and are high in fiber and folate. They also contain water,” says Dr. Young. Some studieshave shown that vitamin K can help reduce your risk of diabetes and improve your insulin regulation....