To say your parents and loved ones are very special to you is an understatement. FAST is an acronym commonly used as a reference for identifying stroke symptoms. Next, make certain the person is okay. Shutterstock If they are standing, get them to lie or sit down to prevent them from falling. If you’re trained to perform CPR, do so if they become unconscious and stop breathing. Each minute translates to the loss of more brain cells....

America’s favorite Tex-Mex brand is launching a new summer dessert that’s been designed to leave fans wanting more. Taco Bellis unveiling a new partnership with famed dessert company Milk Bar today, the product of which is a brand new dessert truffle that’s been years in the making. The Strawberry Bell Truffle is as cute as it soundsa combo of Taco Bell’s Crunchy Taco shell and Milk Bar’s beloved truffles, it’s a bite-sized mini cake that features the best of both brands....

It is no secret that our dietary choices can impact our brain health. The MIND diet encourages the consumption of various foods, including nuts, whole grains, and fish. And when it comes to specific fruits to enjoy,berriesseem to garner the MIND Diet spotlight. Shutterstock And this is whyberries are the #1 best fruit to keep your brain young. Berries can help keep your brain young. Who doesn’t want to try everything they can to keep their brain as sharp as those of 17-year-olds?...

A blood pressure reading consists of two numbers: systolic and diastolic pressure. An example of a healthy level would be 110/70. High blood pressure is defined as 140 mm Hg or higher of systolic and 90 mm Hg for diastolic. Shutterstock Theratio between sodium and potassiumis thought to be critical to help control your pressure. How much potassium is enough? A simple Google search of DASH diet menus will provide ample inspiration to get you started....

Either way, you’ll want to check your posture to ensure you’re totally relaxed before you begin. Slowly roll it to your left, and let it fall towards your left shoulder. Do your best to keep your shoulders relaxed during this. Shutterstock Hunching them to get your head closer to your shoulders will defeat the purpose. In this case, there’s no need for speed. Grainger says to focus on taking deep breaths and really feel this exercise doing its work....

One of those pesky subjects happens to be that offlabby underarms. According toLivestrong, there are a few things that cancause flabby arms. Weight gain can createunwanted fatin this area, but so can extra, loose skin from weight loss. P.volve Okay, we know you’re probably nodding your head right now. It seems like one of those no-win situations, but don’t despair! Remember that consistency is key when it comes to results....

At a time when somegrocery stores are seeing shoppers cut back on spending, two supermarkets are seeing sales go up. And they have something in common that customers seem to be interested in as inflation keeps bringing the price of goods up. Weis Markets reported an 8.4% boost for the second quarter of this year, while Albertsons year’s saleswere up almost 7%.Both supermarkets have a strong focus on savings. Shutterstock...

But that’s exactly what it did. So what was this polarizing item that so divided the chain’s customers? The new plant-based breakfast meat. cracker barrel One in five 18-to-24-year-olds describing their diet as not containing any meat. “Are you kidding me?” said one Facebook user. “Who do you think your customer base is? I still order the double meat breakfast and it’s not even on the menu anymore.” But for many, it wasn’t really about the addition of plant-based meat....

One of the many common issues that can contribute to speeding up the aging process is chronic inflammation. Read on, and for more healthy aging tips check out5 Anti-Inflammatory Breakfasts to Slow Aging. Stay hydrated. Shutterstock Drink black coffee. 5 Coffee Habits That May Be Shortening Your Life, According to Science Regularly drink herbal tea. Many of these teas have their own unique combinations of nutrients. Shutterstock Turns Out, Tea is Even Healthier Than We Thought...

If this happens occasionally to you, then there’s no need to panic. Heartburn can be managed usually through food and drink changes or some over-the-counter medications. If you are in need of managing your heartburn, listen up. Shutterstock you might do so by cutting out some foods that can cause this symptom. If you are looking for the same crisp, try opting for air-fried. However, there’s some good news if you’re a fruit lover....

And it wasn’t just Kroger, selling the coffee. Costco, Amazon, World Market, Walmart, and Safeway were all indicted in the lawsuit. Grocery shoppers pay more for Kona coffee, which is hailed fromHualalai and Mauna Loain Hawaii. Shutterstock “6254a4d1642c605c54bf1cab17d50f1e The settlement will benefit coffee farmers who worked between February 2015 and 2022. Many products thought to traditionally come from Hawaii, don’t, according toSF Gate. Hawaiian Isles Kona Coffee Co.

According to Brady, this workout activates the muscles inyour glutesto give your backside a muchtighter, fuller appearance. “Beginners should start without any weights first to become familiar with the form. Okay, now let’s get to it! Shutterstock Grab your dumbbells or kettlebells, yoga mat, water bottle, and toweland gear up to sweat. Perform 12 to 15 reps of each movement, taking a 15-second breather in between exercises. Complete 3 to 4 rounds of each circuit, and rest for 1 minute in between rounds....

Mornings can be oh-so-cozy. Listen up, because waking up in the AM is about to get so much sweeter. We reached out toDr. Shutterstock Some individuals who smoke, have dry mouth, or suffer from gum disease are prone to unpleasant scents. Dr. Gupta explains, “It could be a sign of gum disease going undiagnosed.” They also have vegetable wax floss which has jojoba oilthat’s really fun!" Shutterstock Shutterstock Shutterstock Better & Better