Burger Kinghas long been known for one product above all else: the Whopper. “We’re moving it out of core discount and elevating it to its proper status. This is a key part of our plan for the BK U.S. Ken Wolter / Shutterstock Instead, customers will have other value offers to choose from. In February, Burger King’s parent company announced several major changes to the chain’s menu. One of them was theWhopper being removed from the Two for $5 promotion....

Whether scrambled, hard-boiled, over-easy, or even fried,eggscontain plenty of nutrients. Eat them forbreakfast, after a workout, or even just as a snack during the day. We can’t deny eating eggs is healthy. Shutterstock This includes salty meats likebacon, andsausage, as well as salted potatoes (likehash browns). The eggs themselves are a great addition to a healthy diet. Eating breakfast meats like bacon and sausage can come with a lot of fat and sodium....

Everyone who works out typically has a certain goal in mind. We’re here with this 10-minute workout to firm your buttocks. If that sounds like what you’re looking for, let’s get those glutes in motion! P.volve Let’s face it: Many people want what they don’t have. You know the old saying, “The grass always looks greener on the other side.” As well as a myriad of other things like sleep, recovery, and diet!...

I was never one fortaking supplements. In a way, they helped me refocus on what is important in my diet. Here are the three supplements I have taken that I still love to this day. Shutterstock And for more healthy eating tips, readI Ate Like the Longest-Living People in the World. I took a probiotic supplement Back in 2018, I was struggling with consistent stomach problems. My doctor suggested improving my gut health in this way by eating more probiotics AND prebiotics....

Maybe it was a specificdietorworkoutprogram guaranteeing weight loss in a short amount of time. Perhaps it was a skin serum claiming toreverse the effects of aging. Myth #1: Carbs are the enemy. Shutterstock However, it’s important to note that this statement only applies tocertaincarbohydrates. “We aren’t talking about carbs from processed [or] refined foodssugar, corn syrup, etc. definitely should be avoided,” Sharoni says. Shutterstock Someexamples of complex carbohydratesinclude whole grains, fruits, vegetables, and legumes....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. The benefits of exercise are, simply put, extraordinary to your overall health andlongevity. Shutterstock In fact, being sedentary as you age cancut years off your life. We are here to share everything science says about the exercise habits that slow aging. Want to make your body and brain10 years younger?...

If there’s a treat we can’t pass up, it’sice cream. Some of the following ice creamflavorsmight make you scream for ice creamor run as far away as possible. Which of these over-the-top ice creams would you try, and which would you toss? Courtesy of Jeni’s Ice Cream (And next, don’t missThe Best Ice Cream Shop in Every State.) you might pre-order it at thecreative creamery’s website. Yes, it’s that orange powder color, but you don’t have to stir it in yourself....

There are about 4,000 different items in a singleCostco warehouse. The post went up last summer, and a search of Costco’s website still returns no results. A Tweet went viral recently showcasing just how upset many Costco shoppers are about the beloved pizza. Shutterstock Since posting, the tweet has garnered more than 13,600 likes and has been retweeted over 2,400 times. Clearly, there’s still heartbreak out there. Shoppers were more than disappointed; they were angry....

When you’re tired ofcooking at homea night out sounds ideal. It just means you have to be more careful about what you eat and how much you eat. Read on to see how to go about it. Shutterstock Pay attention to portion size. It is possible to go to a restaurant and order a bowl ofpastawhen you’re trying to lose weight. However, although delicious, try not to eat it all in one sitting....

Light beersare usually the way to go and often have 5% ABV or less. These are what you want to limit if you might. 15 Best Light Beers You’ve Never Heard Of (But Need to Try!) Shutterstock But Amidor says the sugary calories can add up fast. “With loads of alcohol and added sugar, aLong Island Iced Teacan weigh in at about 400 calories. However, along the same lines as a margarita, these drinks are loaded with sugar....

Though it has been the subject ofcontroversyat times,Chick-fil-Ais still one of America’s favorite fast food restaurants. it’s possible for you to order off the menu without feeling guilty. It seems the secret menu is limited only by how creatively you could dream. Chick-fil-A/Facebook Their food is actually fresh. It’s pretty amazing for fast food, but at Chick-fil-A,the nuggets are actually made from scratch. Even if they wanted to, Chick-fil-A employeescan’t serve you breakfast after they’ve started making lunch....

It can also exacerbate current chronic conditions like diabetes and obesity." There’s good news, however. “Foods high in fiber help to reduce the amount of fat being stored in the liver. Shutterstock These foods include things such as legumes, whole grains, as well as fruit and vegetables.” Read on to learn about some specific breakfast habits that can help reduce liver fat. And for more healthy eating tips check out5 Worst Breakfast Habits Slowing Your Metabolism....

Did you know that keeping your midsection in shape can actuallylengthen your lifespan? Excess belly fat is associated with manyhealth risks, including diabetes, heart disease, and cancer. But for some individuals,fat in the upper bellymay be the very last to go. Shutterstock If you don’t know the right fitness tricks to add to your regimen, we have you covered. When you’re consistent with this routine, the fat will melt away....