Over 13,000 Pounds of This Popular Frozen Pizza Is Being Recalled Because of a Serious Contamination

The problem was first noticed when a complaint was received from someone who had discovered fragments baked in. The products will also have the establishment numberEST. 18498-Ainside the USDA inspection mark. Shutterstock If you have questions about the recall, you might visit theFSIS websitefor more information about the recall. USDA

August 15, 2022 · 1 min · 50 words · Jimmy Reynolds

The #1 Best Meal to Order at Chick-fil-A, Says Dietitian

If you’re hitting thedrive-thru, chances are you’re not going to be eating the most nutritious meal. But if you’re going toChick-fil-A, not all hope is lost. So what’s the healthiest meal to order the next time you’re at Chick-fil-A? Shutterstock “It’s low in calories and high in protein, which is going to keep you fuller longer. It’s also packed with vitamins and minerals like vitamin K, calcium, and potassium.” “Be sure to check the nutrition facts information before adding to your order....

August 15, 2022 · 1 min · 100 words · Joseph Daniels

The 5 Best Foods for Energy After 50

Whole grain crackers Grainsare often falsely vilified in today’s foodscape and for the wrong reasons. Up your grain game with an easy snack or meal addition via whole grain crackers. One of the highest carbohydrate nuts is cashews. Shutterstock Cashewscontain nine grams of carbohydrates per quarter cupor one-ounce serving. Nuts also contain a hefty amount of healthy fat which provides more calories per gram than any other macronutrient. can pick you up from a mid-afternoon slump....

August 15, 2022 · 1 min · 81 words · John Fuller

The Worst Foods for Runners To Avoid at All Costs, Says Dietitian

Don’t run off just yet, because we have expert advice onwhat not to eat. Additional processed foods are salad dressing and jarred pasta sauce. “Focusing on carbohydrates in your pre-run snack with a little protein is the best option for fueling. Shutterstock “Carbohydrate needs are based on how much you run/train. The more you run, the more carbohydrates you need. The less you move, the less you need. Shutterstock It’s the same concept with the body,” Goodson says....

August 15, 2022 · 1 min · 97 words · Warren Smith

Tom Selleck Has a Secret To Staying Active at 77

Tom Selleck is a celebrity icon. Another favorite role was on “Friends” for nine episodes. Selleck played Dr. Richard Burke, Monica’s older ophthalmologist boyfriend. Ilya S. Savenok / Contributor / Getty Images Well, you’ll just have to read on to learn more. And next up, don’t missKeanu Reeves, 57, Lives by These Healthy, Fit Habits. He tellsGQ, “I don’t like to go to the gym.” Jamie McCarthy / Staff / Getty Images...

August 15, 2022 · 2 min · 219 words · Michael White

11 Ways To Stop Carb Cravings Before They Start

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Everyone knows what a foodcravingfeels like. Shutterstock If you’ve forgotten, well then…SALT & VINEGAR POTATO CHIPS. There’s your reminder. You started to salivate, didn’t you? Shutterstock Once they start, carb cravings are difficult to stop. We have found 11 ways that should help you....

August 14, 2022 · 3 min · 452 words · Laurie Phillips

4 Foods Making Your Joint Pain Worse

If you experience regular joint pain or swelling, you know the excruciating frustration of a sudden flare-up. While there are multiple reasons someone can experience consistent joint pain, one of the most common reasons isarthritis. Read on, and for more healthy eating tips check out7 Best Breakfast Habits for Treating Arthritis. Shutterstock Unfortunately, for those suffering from consistent joint pain, gluten may be a contributing factor to their flare-ups. We are certainly not suggesting that just anyone goes gluten-free, though....

August 14, 2022 · 1 min · 83 words · Timothy Thompson

5 Warning Signs You Should Stop Drinking Wine Immediately

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Wine has always been cast as agoodtype of alcohol for our health. Shutterstock It’s welcomed in the highly-successfulMediterranean Diet. It’s consideredbeneficial for your heart healthbecause of its antioxidants. It’s so ingrained in our culture even Jesus drank it. Shutterstock After, here’s whyEven “Light” Drinking Can Cause This Heart Health Risk....

August 14, 2022 · 1 min · 198 words · Victoria Thompson

Want a Lean Body for Good? Adopt This Floor Workout ASAP, Trainer Says

When it comes to getting lean and toned, it’s important to focus onlosing fatand building muscle. You know what they sayno pain, no gain. We’ve done the hard work to get you started if you want a lean body for good. Shutterstock Adopt this trainer-designedfloor workoutwe’re here with today, and you’ll be well on your way. Strength training will help you build muscle, giving you thelean, toned lookyou seek. It also burns more calories than cardio and will help you achieve the aesthetic you dream of having....

August 14, 2022 · 2 min · 280 words · Anthony York

11 Tips to Help You Waste Less Food in the Kitchen

If you love cooking, you probably hate throwing perfectly good food away. Read the full recipe before you even start cooking. First things first, don’t overbuy ingredients to begin with! Shutterstock “like read the complete recipe before you kick off cooking,” saysChef Rhonda PlummerofCater2uSF. “It’s also a wise idea to prep everything. Do all the chopping, then put those ingredients to the side as you gather the remaining items. Shutterstock...

August 13, 2022 · 2 min · 306 words · William Rodriguez

8 Classic Orders You Have To Try at a Steakhouse, According to Chefs

In the pantheon of classic American dining experiences,the steakhouse is king. This is where the staples come into play." steaks, seafood, potatoes) to the twists, like ashow-stopping dessert. Shutterstock “I love a great salad on an ice-cold plate. Those extra-special, celebration-worthy sentiments are shared bySamual Taganecaof Four Seasons Resort Maui at Wailea’sDUO Steak & Seafood. The signature steak Naturally, the most obvious order at any steakhouse worth its sea salt is ....

August 13, 2022 · 3 min · 508 words · Howard Monroe

Best Eating Habits To Have if You're Over 50

Although we wish we could turn back time,agingstops for no one. That’s why it’s important to maintain overall body health as much as possible. “Dietary advice should be unique to the individual and their medical conditions. Shutterstock Furthermore, Sylvester states that these are generalized recommendations. Always check with your physician and dietitian before initiating a new dietary routine. Take a calcium-vitamin D supplement. Shutterstock Bone densityis at its peak during your early twenties....

August 13, 2022 · 2 min · 355 words · Kevin Atkinson MD

Eat Like the World's Oldest People With This 1-Day Plan

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Most of us would probably love tolive a long, healthy life. Shutterstock But the real question is, how can we do that? Wake up early and reflect. Take a few minutes when you first wake up to reflect on this. Shutterstock This could be journaling, meditating, or some light yoga....

August 13, 2022 · 2 min · 215 words · Natalie Price