British actor Henry Cavill is certainly a head turner. Maybe it’s because the celeb always looks great on screen, regardless of the role he’s playing. Read on to learn more. Mike Marsland / Contributor / Getty Images Most recently, he brought monster hunter Geralt of Rivia to Netflix viewers in “The Witcher.” It’s safe to say, fans are hyped. All during the Durrell Challenge. Juan Naharro Gimenez / Stringer / Getty Images...

Oatmealis hands down one of the best, healthiest breakfast foods you’ve got the option to choose. “It can be tempting to add high-fat milk or sweetenedplant-based milkswhen preparing your oatmeal as well. The Best Oatmeals to Lose Abdominal FatRanked! Shutterstock Shutterstock Shutterstock

(Ah, the beauty of aging!) This means strength training on a regular basis and not skipping out on cardio. so that maintain it, consider kicking off your workouts with an exercise that requires power. Kobus Louw / Getty Images Keeping your chest tall and core tight, pass the ball hard against the wall. Catch it as it bounces back before performing another rep. Squat with a straight back to pick the ball up before performing another rep....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. You might have heard thatsweeteners aren’t good for you. Shutterstock Generally, they’re not the healthiest foods you might eat. Scientists have created a new sweetener that may actually support your health. For these results, researchers studied both low-calorie and extremely sweet substances from natural sources....

“This is the natural next step of the evolution of the U.S. business and operations.” “Inflation has eroded some [food cost] savings . But we should see some sort of savings in food costs for franchisees without increasing labor.” Courtesy of Subway The new slicers are made by a German company named Bizerba and are fully automatic. Last year, Subway announced itsbiggest menu update in historywith its Eat Fresh Refresh campaign....

The goal of pumping iron is tobuild musclenot put on unwanted fat. Continue lifting, and know the foods that are not your friend. You’ll get your body super toned in no time! Shutterstock Avoid unnatural sugars that can lead to fat gain Not all sugars are created equal. They are filled with calories, sodium, and saturated fats, which are extremely bad for you. Staying away from bad food choices will help you eliminate fat and build the muscle you are aiming for....

Now, yet another Kirkland gem has been discovered, and this time in the laundry aisle. That’s enough to handle an average of 146 loads of laundry. Costco cardholders can also snag a jug in stores oronline for even less. Shutterstock But, the Kirkland brand doesn’t just offer a great dealit also reportedly gets the job done. OnReddit, a happy customer recently noted, “A post last week recomended using Kirkland laundry detergent....

Potatoesare a super versatile vegetable. There are many ways to cook them, as well as many differentrecipesyou can add them to. Not every way you eat them is a healthy way. Shutterstock “The healthiest way to eat a potato is baking it with the skin on,” says Upton. “Baked potatoes add no additional calories like frying or roasting with oil.” Leaving the skins on the potato brings extra nutrients to the food....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Cardiovascular and heart diseases have many contributing factors, ranging from genetics to lifestyle and everything in between. Shutterstock But how does this food swap have an impact on your heart? So, take care of your heart and go ahead and make that switch....

And that’s exactly where these kitchen gadgets go wrong. They make it seem like cooking at home is harder than juggling while running a marathon. Strawberry Huller Pssst! Butter Dispenser We get it. ), just ensure you introduce your countertop space to dust. They’re going to become best buddies once you realize how infrequently you better make a six-wedge quesadilla. If these meat-shredding tools are a must, you might as well read up on thesehealthy crock pot recipes....

You’ve most likely heard by now thatyour gutis one of the most powerful parts of your body. But how can we tell if our gut is healthy or not? Read on, then double-check to check outGut Health Tips That Really Work. Shutterstock Read the original article onEat This, Not That! It’s common for people with gut problems to have a higher risk of experiencing IBSorIrritable Bowel Syndrome. One of the most common signs of IBS is excessive bloating or abdominal pain....

It’s normal for blood pressure to rise and fall throughout the day. If you don’t know where to begin making changes, let’s start with the meat section. you’re free to use them to make quick, easy, and tasty sandwiches. Shutterstock However, convenience isn’t always better. “Nitrates have been linked to heart disease. Excessive sodium (salt) is linked to hypertension.” Shutterstock Bacon A very popular breakfast meat, one strip ofbaconmay skyrocket your blood pressure....

Furthermore, nutrient-loaded ingredients like ginger,kale, asparagus, andbroccoliare packed into this recipe. Because of this, the Nutrition Twins suggest you’ll get fewer calories per bite. “Chronic inflammation is linked to weight gain as well as more difficulty losing weight,” they say. Waterbury Publications, Inc. This jambalaya is packed with two lean sources of fillingprotein: chicken breast and shrimp. It’s also stuffed with fiber-rich, low-calorie vegetables like celery, peppers, tomatoes, and onions....