17 Healthy Grilled Fish Recipes to Make This Weekend

If you want something healthy, flavorful, and fun for your next barbecue, turn to the sea. These healthy grilled fish recipes are perfect anytime the weather cooperates. Get our recipe forGrilled Mahi Mahi With Salsa Verde. Mitch Mandel and Thomas MacDonald If you don’t have the time to make the sauce, simply buy your favorite harissa sauce. Get our recipe forGrilled Mahi Mahi With Red Pepper Sauce. A simple ginger and soy spiked butter with fresh chives will perk up the flavor of the fish....

September 2, 2022 · 3 min · 556 words · Mrs. Angel Rogers

3 Ways Heat Will Affect Apple Picking Season This Fall, Warn Farmers

It’s officialsummer is finally coming to an end and fall is just beginning. Farmers warn there could be marked differences. But even with certain adjustments, Butler says, “quality goes down.” Shutterstock The short answer is: not necessarily. I find more variation in flavor and taste with variety." Another downfall of apples being in extreme heat is a forceful turnover. Shutterstock “You have to use them quicker and the quality’s less.”...

September 2, 2022 · 1 min · 120 words · Chelsea Wagner

5 Eating Mistakes That Prevent You From Losing Weight

Meaning, that despite our wishes, there is no single “miracle” solution for reaching our goals. Then, for more healthy weight loss tips, check out6 Best High-Protein Foods for Weight Loss. You’re overeating healthy food. Shutterstock You’re not eating enough protein. 9 Best High-Protein Snacks for Rapid Weight Loss You’re cooking with too much oil. Cooking without any oil is also an option. Shutterstock You’re splurging too much. You’re adding unhealthy condiments....

September 2, 2022 · 1 min · 75 words · Shane Randolph

9 Biggest Food Recalls To Know About Right Now

Additionally, some of America’s biggestfast-food joints have been serving up a few iffy ingredients. The pizzas were produced on June 6, 2022 and were distributed to various retailers in Illinois. 18498-Ainside the USDA mark of inspection. Shutterstock The Capri Sun cases were sold atWalmart locations across 10 statesand have the best-by date of6/25/23and a UPC of876840040900. A full list of Lyons Magnus drinks included in the recall are available onFDA’s website....

September 2, 2022 · 1 min · 132 words · Sara Fritz

Are Plant-based Meat Alternatives Really Healthier Than Meat?

Similarly, zinc from plant-based sources is also less bioavailable than animal sources. There is at least one thing that plant-based meats have that animal meat is low in: sodium. You’ll find higher amounts of sodium in meat alternatives compared to animal meat. Shutterstock The 12 Best Healthy Plant-Based Foods in 2022 Should you eat plant-based meat alternatives? Shutterstock

September 2, 2022 · 1 min · 58 words · Yolanda Oneill

Follow These Healthy Habits To Live to 100 and Beyond, Science Says

There’s a cool club in towndo you want to score a membership? to get to earn thelongevitystatus of acentenarian, you have to reach 100 years of age. The United Nations predicts the total number of100-year-old individualsin the world will increase to 573,000 this year. Shutterstock The average life expectancy in many countries has risen. Some of the other countries with high numbers of centenarians include Hong Kong, Uruguay, and Puerto Rico....

September 2, 2022 · 2 min · 222 words · Amber Short

Kate Middleton Looks Impeccably Fit at 40 With These Healthy Habits

Keep reading to learn more. Kate Middleton prioritizes and maintains a healthy routine. When you are royalty, you have staff to help with many of life’s details. Mark Cuthbert / Contributor / Getty Images But when it comes to taking care of your healthy diet and fitness choices, that’s on you. Her appearance in every single fashionable outfit she wears is a true testament. But that’s not all. JUSTIN TALLIS / Contributor / Getty Images...

September 2, 2022 · 2 min · 247 words · Randy Moore

The 5 Best High-Protein Foods to Eat After 50

It’s easy enough to say, “You need more protein.” Read on, and for more healthy eating tips, check out6 Best Supplements to Keep Your Brain Young. Dairy foods Many dairy foods get a bad rap. Shutterstock “In fact, milk containsbranched-chain amino acids leucinethatresearch showscan turn on muscle resynthesis after a workout.” Quinoa Quinoais an affordable,extremely healthy whole grainthat is both easy to prepare and versatile. Lean beef Another food that has a bit of a negative reputationespecially oncepeople hit their 50sis beef....

September 2, 2022 · 1 min · 167 words · Shaun Lopez

The Camping Habits That Slow Aging Will Inspire You to Camp This Fall

Vacations are meant to be oh-so-therapeutic. Keep reading for the camping habits that slow agingthis may very well be your new favorite way to travel! For one thing, camping surrounds you with an abundance of nature. Shutterstock Taking in some fresh air rejuvenates your entire being. Not only does itstimulate your emotions and nervous system, but it also helps you relax and focus. you’re free to enjoy your morning coffee, then make a plan for the day....

September 2, 2022 · 2 min · 247 words · Cindy Savage

The Worst Eating Mistakes You're Making at Your Labor Day BBQ

Showing up to the barbecue too hungry. Susie recommends having ahigh-protein snackbefore the event such as cottage cheese or Greek yogurt. This can prevent overeating by helping you feel more in control and make healthier choices. Sam’s Club Standing around and grazing. You load up your plate with the first thing you see. Susie shares that her Labor Day BBQs are served buffet style. Shutterstock “Pro tip: watch yourportion sizes!...

September 2, 2022 · 2 min · 305 words · Ashley Clark

Wendy's Just Brought Back Its Most Popular Discontinued Sandwiches

How does the old saying go? Fast-food menus are a continual work in progress. Even the biggest chains are constantly tinkering with their offerings in pursuit of happier customers andhigher profits. According toChew Boom, the items are already available at the chain’s locations. No wonder they’re some of the most beloved items in Wendy’s hall of fame. Fast forward to today, and the tables have turned. The Big Bacon Cheddar lineup is already being retired to facilitate the return of the Pretzel Bacon Pub sandwiches....

September 2, 2022 · 1 min · 110 words · Stephanie Murphy

20 Old-Fashioned Chicken Recipes To Make Tonight

Nearly everyone loveschickenfor what it isn’t. It soaks up flavors readily while still providing a satisfying bite that everyone loves. But some of these recipes can leave cooks scratching their heads if they are unfamiliar. Courtesy The Seasoned Mom Do you know the difference between Chicken Divan and Chicken Dijon? Or what makes a fricassee different from a tetrazzini? Plus, check out these15 Old-Fashioned Cooking Tips That Really Work, Say Experts....

September 1, 2022 · 3 min · 584 words · Roger Bailey

4 Restaurant Chains That Upgraded Their Ingredient Quality This Year

The latter now also comes with more plentiful garnishes. Sauces have undergone a revamp with several bolder-flavored versions being added to the menu. It also debuted a new Loaded Queso Burger, and brought back Chipotle Ribs, a fan-favorite menu item. Photo: Moe’s Southwest Grill / Facebook Cracker Barrel Cracker Barrel launched a new-and-improved breakfast menu this summer, transitioning to a build-your-own format. Moe’s has also adapted its tortilla and guacamole recipes to incorporate fresher ingredients....

September 1, 2022 · 1 min · 115 words · Jennifer Torres