Viola Davis is the epitome of strength, power, and beauty. And at 57 years old, she’s never looked better. In a recent interview withPeople Magazine, Davis talks about how the movie changed her forever. Getty Images I felt unapologetic about it. I celebrated it physically in every way…sometimes you do a movie and then it’s over. And sometimes, you do a movie and it shifts you a little bit. Shutterstock...

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Plain and simple, yoga is filled with so much goodness when it comes tolongevity. Shutterstock So we’re here to namaste and share exactly what science says about the yoga habits that slow aging. Grab your mat, and listen up! There is also an International Day of Yoga celebrated on June 21 every year!...

From pies to turnovers to baked apple crisps, there’s a lot to bake up usingseasonal apples. But with all the varieties of apples, it’s tough to know which one touse for baking. There is also the antioxidant beta-carotene in the peel. Shutterstock Storing and Shopping for Apples Choose apples that are firm and shiny with no bruises or dents. Avoid buying overripe apples, as they can taste mealy. Which Apples Should You Use for Baking?...

But familiarity isn’t all we love about these 25beloved but all-but-forgottendesserts. They were great when we were growing up, and they’re just as delicious now. And for more, don’t miss these15 Old-Fashioned Cooking Tips You Should Never Use, Say Experts. Shutterstock By the mid-20th century, mile-high cream pies had become one of the defining features of classic diner culture. And that just seems wrong. So, let’s bring them back, starting with our surprisingly healthy recipe for Coconut Cream Pie....

You know what that means, right? Well, football games, of course. But also, tailgatingwhich is arguably better than some of the actual games. Mitch Mandel and Thomas MacDonald With great tailgates come lots ofbeerand party games, but an awesome tailgate also consists of great food. And yes, we mean more than just chips. Fun and exciting tailgates can make game day that much more memorable. Courtesy of Lil' Luna Whether you’re a first-time tailgater or a seasoned pro, theserecipeswill give you (and your team!...

In honor of Hispanic Heritage Month, celebrate traditions andhistoric foodby whipping up some authentic Mexican food. Maybe there’s a tower of cheesy, spicy nachos, smothered in jalapenos with your name on it. Here arefive cooking secrets only Mexican chefs knowto help you on your way. Shutterstock Hope you’re in the mood for a plate of spice! Exact measurements don’t really exist in Mexican kitchens. In true Abuela fashion, “mide con tus manos,” or measure with your hands....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Losing weightandbelly fatis a process. iStock It doesn’t happen overnight after you’ve stopped drinking soda. Likewise, it will takehealthier eating habitsover time to get your body back to a healthier state. It’s up to you to turn these tasks into a pattern for life....

Plus, don’t miss5 Hard Seltzers To Leave on Grocery Store Shelves Right Now. Plus, it offers notes of dark cherries and red roses for a refreshing flavor with every sip. Each can ofthis hard seltzercontains less than 100 calories and only 65 milligrams of sodium. Shutterstock SMIRNOFF takes the cake with eight percent in itsspiked blackberry. The ready-to-drink seltzer provides sweet blackberry and raspberry aromas with notes of strawberry and jammy flavor....

No matter your age, the goal is to lead a healthy, active lifestyle. Keep reading to find out if you’re making any of these errors. This is why it’s so important to work out as you age. Nastasic / Getty Images Growing older comes with the loss of lean muscle mass, otherwise known as sarcopenia. This results in decreased mobility and increased weakness. Of course, when leading an active life, there’s a right way to go about it....

Want to ditch your belly hang for good? so you can tighten things up in your midsection, you mustlose body fatand sculpt muscle throughstrength training. Don’t stress, because we’ve curated a tummy-tightening workout that will get rid of your belly overhang. Anchiy / Getty Images So don’t make the mistake of focusing solely on ab exercises, because those alone won’ttighten your stomach. Perform 3 to 4 sets of the following exercises....

There are roughly 1,200 McDonald’s restaurants currently operating in the United Kingdom. Operating hours and services may vary after 5 pm, so kindly check our app before travelling." Queen Elizabeth II passed away at Balmoral Castle in Scotland on September 8. Victor Maschek / Shutterstock From there, her coffin was transported to the Palace of Holyroodhouse in Edinburgh on September 11. At just St Giles' Cathedral alone, The Queen’s coffin was visited by roughly 33,000 mourners....

Thefreshnesswas different, and perhaps also the bitterness of your beloved IPA. Maybe you noticed a quality change or you wondered how the flavor could have varied so much. But interesting enough, the process of making beer all remains the same. Shutterstock The difference comes that is up until the final step when packaging comes into play. Plus, don’t miss13 Secrets Major Beer Companies Don’t Want You to Know. Forget about how well the beer was brewed or how fresh it may be from the brewing process....

There’s so much healthy goodness your body gains from plogging, and science proves it. Read on for some astounding facts and food for thought. Ready, set, let’s learn the wholesome plogging habits that slow aging! Shutterstock As you help clean up your world, take a look at the many plogging habits that slow aging. Plogging is a total mind and body stress reducer and reliever. Everyone knows that too much stressmental or physicalcan be totally detrimental to your mind and body....