This Beloved Regional Grocer Is Opening New Locations and Making Major Improvements at Existing Stores

Discerning supermarket shoppers have made it clear: They wantself-checkout options, more grab-and-go meals, andonline grocery orderingavailability. They should be able to select between organic, natural, and gluten-free products. And if possible, all of the above should be offered at a reasonable price. Shutterstock The latter will open in 2023. Kristi Blokhin / Shutterstock

September 20, 2022 · 1 min · 53 words · Sabrina Ibarra

5 Worst Foods Destroying Your Sex Life

“It’s like the canary in the coal mine,” says Dr. Comite. All of those diseases, as we mentioned above, are connected with sexual dysfunction. One 2018 study in theArchives of Sexual Behaviorfound that women reported less vaginal lubrication after drinking alcohol. Shutterstock These manmade chemicals were previously known as PFCs. Deli meat Deli meatsare particularly damaging to good sex because of the sodium that preserves the meat. “High blood pressure contributes to erectile dysfunction and lower libido....

September 19, 2022 · 1 min · 145 words · Norma Garcia

6 Pumpkin Foods To Stay Away From Right Now

‘Tis the season for pumpkins, cozy sweaters, and fall foliage. Grab yourpumpkin spice latteand enjoy a breath of the fresh, crisp, autumn air. Grocery store shelves are filling up with everything from pumpkin toaster pastries to pumpkin ice cream. Shutterstock Whilepumpkins have good nutritional value, since they’re a vegetable, these foods are mostly indulgent. And some are worse than others. Pumpkin Pie Pop-Tarts Pop-Tarts are convenient and easy to make, but the ingredients are concerning....

September 19, 2022 · 1 min · 176 words · Devin Gray

Healthy Habits To Live to 100, According to a 100-Year-old Runner

Two of his world records were accomplished at 80 and 90 years old. Mike Fremont has beenrunningfor more than awhopping 60 years. The widowed father of three (including a 2-week-old newborn) was devastatedand determined. Shutterstock Those he passes are quite familiar with the energetic 100-year-old’s routine. Fremont explains, “They’re all accustomed to me. They say, ‘I’ve seen you here for 40 years!'” Shutterstock We salute you, too, Mike Fremont! And if you’re not already super impressed with this powerhouse, Fremont also enjoys long-distance canoeing!...

September 19, 2022 · 2 min · 253 words · Amanda Pierce

McDonald's Is Rumored To Bring Back This Beloved Item for the First Time in Years

Who doesn’t love a littlenostalgia? Luckily,McDonald’shas made a habit of bringing back long-lost menu favorites in recent years. A few months before that, the refreshingly differentBlueberry Pie reappearedfor a limited time only, as well. BCFC / Shutterstock October is right around the corner and that means Halloween season is about to be in full swing. No Halloween pails have been offered by McDonald’ssince 2016. A post shared by Markie_devo (@markie_devo)...

September 19, 2022 · 1 min · 87 words · Nancy Mueller

Surprising Side Effects of Drinking Black Coffee, According to Dietitians

Coffeeis a morning staple that many people drink to give them theenergyto get through the day. Keep on reading to discover what else this belovedmorning beveragecould do for your wellbeing. However, for other mental health issues and cognitive impairments, this warm beverage may be helpful. Shutterstock A previous version of this article was originally published on May 12, 2022. Shutterstock Shutterstock Shutterstock Shutterstock Shutterstock Shutterstock Shutterstock

September 19, 2022 · 1 min · 66 words · Richard Harper

The #1 Machine Workout To Shrink Belly Fat and Slow Aging

For strength training workouts, I recommend starting off with full-body sessions. In this way, it’s possible for you to target more muscle groups and make progress much faster. It’s also really easy to maintain good form when working with machines. Shutterstock So, let’s start this productive workout that’ll help you shrink belly fat and slow aging. Push yourself up before hitting the switches below to unlock the machine. Then, drive through your heels, flexing your quads and glutes to finish....

September 19, 2022 · 1 min · 176 words · Patricia Forbes

The 9 Kitchen Gadgets That Changed the Way I Cook Forever

I used to always be jealous of good cooks. Little did I know that having the right tools can make a significant impact on yourcooking skills. Here are the kitchen gadgets that ended up changing the way I cook forever. Shutterstock And for more cooking tips check out5 Surprising Effects of Cooking with an Air Fryer. Reusable Oil Sprayer Thisreusable oil sprayerwas a Christmas gift I never knew I needed....

September 19, 2022 · 1 min · 185 words · James Scott

The Best Store-Bought Desserts for Blood Sugar

Finding blood sugar-friendly sweets is simple to do with a little know-how. Because ignoring your sweets craving simply isn’t an option. And for more tips on healthy eating, check outThe Worst Breakfast Mistake for High Blood Sugar. Shutterstock Having both protein and fiber in desserts may help manage blood sugars in a natural way. Data has shown that anthocyanin intake may be linked tolowered fasting plasma glucose and increased insulin sensitivity....

September 19, 2022 · 1 min · 170 words · Erik Waters

The Weight Training Habits That Slow Aging, Science Reveals

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Real talk: Weight training is king when it comes to working out. Shutterstock Incorporating weights into your fitness routine is an excellent way tostrengthen bone densityand muscles and give yourself muchmore energy. Lifting will help you avoid many injuries that are common as you age....

September 19, 2022 · 2 min · 234 words · Jonathan Haynes

Walmart Is Pulling This Frozen Item Off the Shelves Across the Country

This could pose a risk to consumers with a milk allergy or sensitivity. The products were shipped to locations nationwide, including Walmart stores across 27 states. Customers with questions about the recall may contact theConagra Consumer Care line at (800) 672-8152. RYO Alexandre / Shutterstock Unfortunately, this isn’t the only frozen food product to be removed from stores recently. The products included two-pound packages of Spice Mantra’s Chicken Korma and Butter Chicken....

September 19, 2022 · 1 min · 78 words · Jessica Jones

What Working Out Too Much Does to Your Body, Expert Reveals

Exercise is good for the mind, body, and soul. Althoughworking outcomes with plenty ofhealth benefits, you should be aware of the negative side effects that come withovertraining. Keep reading to learn more. Shutterstock Being physically active is chock-full of benefits. Dr. Bohl says exercise can also give you a mood boost. When you work out, you’re using a lot of energy. Shutterstock Your muscles and bones endure much stress and tension....

September 19, 2022 · 1 min · 195 words · Robert Miller

Which Type of Rice Is the Healthiest?

Ricehas been one of themost produced and consumed grainsworldwide for centuries, and for good reason. Rice contains fiber, carbohydrates, vitamins, minerals, and even some protein and healthy fat. It is a versatile grain that shows up everywhere and can be used in just about any dish. Shutterstock There arevarious types of ricebased on differences like kernel size, aromatics, processing, and color. For recipe ideas, check out5 Healthy Brown Rice Recipes for Weight Loss....

September 19, 2022 · 1 min · 116 words · Kevin Evans