How This Mom Lost Her Baby Weight in 2 Weeks and Got Toned

Congratulationsyou’re a new mom! It’s a special time to bond with your newborn and embrace each and every stage to its fullest. after you snag a grasp on balancing the new responsibilities that come withmotherhood, reality sets in. Jacquie Smith It’s time to address the changes your body has endured and keep up yourself-care. Keep reading to learn this mom’s personal secrets on how to lose baby weight in two weeks....

September 28, 2022 · 2 min · 395 words · Catherine Ortiz

Potbelly Has Gone From Struggling To Growing With 19 New Locations

The Chicago-based sandwich shopPotbellyhas been hungry for growth ever since experiencing a sizable slump during the pandemic. “Plus, it is incredibly rewarding to see how much our customers love the brand. We can’t wait to bring more good vibes and toasty sandwiches to Tampa!” Potbelly Sandwich Works / Facebook The second deal is with Illinois-based businessman and entrepreneur Rob Wilbern. Illinois currently houses more Potbelly shops than any other state....

September 28, 2022 · 1 min · 105 words · Annette Hughes

The 4 Worst Condiments for Blood Sugar, According to a Dietitian

Burak also suggests thinking of the word “condiment” simply as just what it isa food enhancer. “But just remembera little goes a long way.” Then, be sure to check out4 Best Foods For Blood Sugar. Shutterstock Honey mustard Althoughhoneyon its own may provide certain health benefits, it stillcontains lots of sugar. “Honey is a ‘natural’ sugar, but it is still simple sugar,” explains Burak. “Your body will interpret it exactly the same way as table sugar....

September 28, 2022 · 1 min · 158 words · Aaron Roberson

The 9 Kitchen Tools Every Beginner Cook Needs

But don’t fear! Skillet This pan has slanted sides and is sometimes referred to as a frying pan. It’s typically used for quick-cooking recipes where you move the ingredients around a lot inside the pan. Photo: Shutterstock I also suggest purchasing a skillet with a cover. What I recommend:Cuisinart Nonstick, 12-Inch, Skillet w/Glass Cover, $39.95. Do look for saucepans with covers, which will help you cook grain dishes. Courtesy of Amazon...

September 28, 2022 · 1 min · 206 words · Joseph Logan

The Absolute Best Way To Marinate Chicken, According to a Chef

There are few foods as versatile aschicken. Although it can be served with almost any meal, that doesn’t mean that it’s always delicious. Making the marinade Before thechickencan be marinated, a marinade has to be put together. Cracker Barrel “The lemon helps to tenderize the chicken as well and impart flavor.” “Chop the herbs and mix everything together in a bowl,” LeBeau says. Then throw this delicious chicken on the grill or in the oven and enjoy the tender, juicy flavors....

September 28, 2022 · 1 min · 88 words · Tracey White

This Classic Halloween Candy Was Just Recalled From Grocery Stores in Several States

According to theFood and Drug Administration’s (FDA) website, Arcade Snacks of Auburn, Mass. People who have an egg allergy could experience a potentially life-threatening allergic reaction if they eat the recalled product. Symptoms from an egg allergy usually happen within minutes after consuming any foods containing eggs. Shutterstock They can range from skin rashes, hives, and nasal congestion to vomiting and other digestive problems. Sometimes egg allergies can cause anaphylaxis, which is life-threatening....

September 28, 2022 · 1 min · 85 words · Ryan Manning

This Kaiseki Experience Will Captivate Your Senses in the Best Way

Planning new adventures and experiencing an extensive variety of new things is so refreshing. Exposing your mind and body to innovative ideas daily is associated with a wealth of happinessresearchsays so! It’s not just about dining; it’s a total sensory experience. Alexa Mellardo Kaiseki Room by Yamada is not simply abouteating dinner. You’ll enjoy11 courses of seasonal kaiseki omakase, prepared right in front of you by Chef Yamada. I had the pleasure of dining there, and it was truly a once-in-a-lifetime stimulating dining extravagance....

September 28, 2022 · 2 min · 225 words · Wendy Hall

15 Foods That Just Taste Better in the South

Southern food covers a lot of territory. The common denominator ingredient is Southern hospitalitythe most compelling reason that Southern food just tastes better in the south. Here are 14 Southern foods that taste better in the South. Shutterstock Fried Chicken There’s fried chicken and then there’s Southern fried chicken. Why does fried chicken taste so finger lickin' good in the South? And, yes, the buttermilk component is non-negotiable. Shutterstock Get the recipe fromThe Country Cook....

September 27, 2022 · 3 min · 520 words · Joel Howard

4 Best Gluten Free Crackers To Buy, Say Dietitians

Crackers may be the most versatile and necessary food around. Need a quick snack? Throw some cheese on a cracker. Shutterstock Have adelicious dipthat is just begging to be eaten? Get out the crackers. Out of croutons for your salad? Simple Mills Just crumble up some crackers. Read on, and for more healthy grocery tips check out6 Store-Bought Salsas with the Highest Quality Ingredients. Pair these crackers with cheese or hummus for a satisfying snack that’s packed with protein and fiber....

September 27, 2022 · 1 min · 93 words · Christopher Thomas

6 People Who Should Never Eat Red Meat, According to Dietitians

By now, it’s probably no secret to you thatred meathas a bad reputation for health. However, it’s not just the red meat itself that can present issues. It’show you prepare it. Photo: Shutterstock Since lots of red meat is alsoprocessed, you risk lots of excess salt consumption. But for some people, red meat can have a more severe impact. Here aresix people who should never eat red meat, according to dietitians....

September 27, 2022 · 1 min · 122 words · Janice Allison

7 Strict Rules Budweiser Employees Have to Follow

But don’t feel too badly for thoseBudweiseremployees. Yep, heavy lifting apparently needed. So too does a posting for aBusiness Development Repcall for “repetitive lifting, bending and pulling/pushing.” Shutterstock Not if you want to work for Budweiser. A previous version of this article was originally published on May 23, 2022. Shutterstock Shutterstock Shutterstock Shutterstock Shutterstock Shutterstock Shutterstock

September 27, 2022 · 1 min · 56 words · John Perez

America's Largest Sandwich Chain Is Facing a Shortage of This Menu Staple, Insiders Claim

When it comes to fast food, few franchises come close to the sheer size ofSubway. The chain operatesover 36,000 locations across 104 countriesmaking it one of the largest fast-food chains in the world. Indeed, you don’t have to search very far to find a Subway location near you. Shutterstock One thing’s certain, though: no meal is complete without a refreshing beverage. I can already hear the complaints rolling in. “6254a4d1642c605c54bf1cab17d50f1e...

September 27, 2022 · 1 min · 127 words · Amy Garcia

Butter, Margarine, Ghee, or Vegan Butter—Which Is Healthier?

Either way, America lovesbutterwe also love its alternatives. Butter The beloved original, butter has remained a household name for what seems like centuries. It can also haveover 80 grams of sodiumper tablespoon when salted. iStock This made the margarine more solid at room temperature. However, the hydrogenation of oils is associated with less favorable health outcomes. Fortunately,hydrogenation is seldom seen in margarine productscurrently on the market. Shutterstock Ghee Ghee, a clarified butter, is very popular in Indian and Middle Eastern cuisine....

September 27, 2022 · 1 min · 115 words · Brittany Thompson