Indian foodis one of the mostpopular cuisinesin the United States. Here’s the sticky widget: those “Indian” foods you love so well? Many of them may not be all that Indian at all. Shutterstock Some dishes are indeed brought along by emigres but change and evolve over the years. Other “foreign” foods are created both in and for the countries in which they gain popularity. Still, other dishes are hybrids or fusions oftraditional foodsand new spins....

If you are achocolate lover, then you are not alone. Talk about a sweet tooth! “The percentage of cacao also tells you the percentage of sugar,” says McAvoy. Shutterstock But even healthy dark chocolate can be over-consumed. If you feel like your chocolate habits are negatively impacting your health, cutting it out could help. Cowin explains that sugar is a toxin that can deplete energy while also wreaking havoc on blood sugar levels....

Who can forget the eye-poppingA1 Halloween Whopperfrom 2015 sporting a black bun? There was also the green-bunnedNightmare Kingin 2018 that apparently promoted bad dreams. “Coming soon to Burger King for Halloween is a spooky Ghost Pepper Whopper!! Shutterstock The home of the Whopper debutedGhost Pepper Chicken Nuggetslast year, and fans are clearly excited for more spiciness. One user commented on Markie_devo’s post: “Oh hell yes! Courtesy of Burger King

Cheese lovers, take note. On September 30, theU.S. The items were sold at several major retailers across the country and in Mexico. Shutterstock Seeherefor the full list of recalled items. While none of the products showed contamination, listeria was found in one of the facilities. While healthy individuals may only experience short-term symptoms, listeria can cause miscarriages and stillbirths among pregnant women. Anyone who has experienced these symptoms after consuming the recalled cheeses is encouraged to contact their healthcare provider....

Don’t be hard on yourself, though, because it’s extremely commonespecially at this stage of life. What happens, though, is you may end up with the dreaded middle-aged spread. Losing this fatis much more challenging than it was gaining it. Shutterstock So get ready for some hard work; your results will be well worth the effort. When choosing floor exercises, be sure to pick movements that are challenging and engage multiple muscle groups....

At the end of a perfect restaurant meal, there’s that inevitable moment when you ponder getting dessert. Nothing says comfort and is as satisfying as a good slice ofchocolate cake. Here’s where to get thebest slice of chocolate cake in every state. Courtesy of Sugaree’s Bakery ALASKA: Cake Studio in Anchorage We think that pairing red wine with chocolate is brilliant. The final touch is a dusting of cake crumbs....

“When we eat foods containing protein, we digest the protein into amino acids.” Amino acids are whatCleveland Cliniccalls “the building blocks of protein.” She also notes that protein even helpsyour body recover post-workoutwhen eaten within two hours of your exercise session. Photo: Shutterstock. Design: Eat This, Not That! If muscle gains are your aim, certain high-protein foods may help with muscle synthesis and cultivating mass. If muscle gains are your aim, some high-protein foods that may help with muscle synthesis....

If you’re a passionate gym goer, you likely have some solid fitness habits you stick with. To ensure you do that properly and don’t overwork your body, we chatted withDr. Mike Bohl, the Director of Medical Content & Education at Ro and a certified personal trainer. Shutterstock When done properly, you’re able to achieve increased results by exercising twice a day. Dr. Bohl explains that when performing exercises properly two times a day, you canachieve increased results....

Read on to learn about Caso’s 4-monthworkout to get tonedto walk down the aisle. This bride wanted to strengthen and tone her arms and sculpt a strong core for her honeymoon. Caso’s pre-wedding fitness regimen started four months before her wedding. Courtesy of Maggie Caso She felt that was enough time to devise the perfect fitness and health routine for her. She started her fitness journey weighing 114 pounds and dropped five pounds to 109....

First, restaurants werehit hardby the pandemic. Then,inflationkept customers away. And last week, Hurricane Ian swept through Florida, battering the already suffering hospitality industry in its wake. Waffle House / Facebook Naturally, Hurricane Ian managed to shutter dozens of their locations over the past week. The popular chain has been an unofficial weather indicator for national disaster severity. The restaurants that had temporarily shuttered were in the direct path of the hurricane or were in flood-prone areas....

In anInstagramvideo, she makes the “greatest steak of all time.” The recipe isn’t hers though, which she admits is pretty amazing, but a famous friend’s. Brandi Carlile is a singer/songwriter who apparently also makes the best steak in the world. Leon Bennett / Getty Images Here’s how it’s done. Plus, don’t missThe Best & Worst Cuts of SteakRanked! A post shared by Courteney Cox (@courteneycoxofficial) Prep the steak with a flavorful oil....

Frommeatloafto freshvegetablesand more, many time-honoredrecipesare due for a comeback. Plus, don’t miss21 Old-Fashioned Midwestern Desserts to Try This Weekend. Get our recipe for Classic Meatloaf. Kiersten Hickman / Eat This, Not That! With a crispy cornmeal crust and an easy frying technique, this recipe is achievable for any home cook. Get our recipe for Southern-Style Cornmeal Catfish with Tomato Gravy. And just so you know,your ultimate restaurant and supermarket survival guide is here!...

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. It’s hard to find a negative thing to say about eatingbroccolibecause it’s such a health-promoting superfood. Shutterstock Plus, they work as a great side with just about every dish. Broccoli causesgas and bloatingbig time. A report in the journalGastroenterology & Hepatologydetails the gaseous symptomology and its various triggers in excruciating detail....