This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Well, it has officially happened in one of the most unexpected food and beverage collaborations ever. Pringles Pringles x Miller Lite crisps and I tried the new chip flavors first. Here is everything you should probably know about them. There is no alcohol in these chips....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. The truth is, real core strength goes way deeper. Shutterstock As a personal trainer, I look for control, stability, and endurance, not just aesthetics. These muscles keep your spine safe, power your movements, andimprove balance and posture. The stronger your core, the better you move, perform, and feel in your daily life....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. In the past year, there has been a very obvious food trend: Southern-style heat. Jack in the Box/Shutterstock It also added a new breakfast platter. Nashville Hot Mozzarella Sticks Jack is also offering a spicy glow-up to its popular Mozzarella Sticks. They are served with a side of marinara....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Papa Johns Pizza is bringing back one of their most acclaimedpizzasthis monththe Shaq-a-Roni Pizza! Papa Johns So what’s on this pizza? We’re talking extra cheese, extra pepperoni, and extra-large slices all for just $12.99. That is an extra-special deal! Papa John’s “It’s my favorite PJs pizza as an employee....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. As you age, yourmetabolism naturally slows down, and maintaining a healthy weight can become harder than ever. Shutterstock But how exactly can you incorporate this game-changing move into your fitness routine to get the most benefit? Read on to find out. (And when you’re finished, check outOver 50?...

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Is there anything better than a freshly cooked burger from an outdoor grill? Pexels: Dom J, Ball Park Brand, Kroger Even if cooked indoors, these burgers taste like they came straight from the grill. Here are the 7 best frozen burgers that taste just like a cookout, ranked....

But it’s not about punishing HIIT workouts or endless treadmill slogs. Cardio after 40 does more than just burn calories. Cardioimproves heart health, maintains lean muscle, andboosts your everyday stamina. Shutterstock Cardio also supports your mobility and helps you recover faster from workouts and life. This routine was designed with longevity in mind, using functional movements that translate to real-life strength and endurance. No matter your current fitness level, this workout meets you where you’re at....

Here are 11 of the cheapest grocery items to stock up on during tariff price hikes. Tastes great, makes a ton of food, and lasts me all week. “Buy a rice cooker, you won’t regret it. Shutterstock Also makes the process nice and lazy as you don’t have to pay attention to it. I eat rice probably five days out of the week. Either as a bed for what else I’m cooking, or I stir fry....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. In the meantime, these 11 everyday products are still facing steep tariffs. Shutterstock Here’s what consumers in the U.S. should expect, as a result of 100%+ tariffs. “It can’t be reproduced in the United States. “The economic effects could be huge,” saysMIT Technology Review....

Let’s get one thing straight: sit-ups aren’t the golden ticket to a flat stomach. That’s where these bodyweight exercises come in. Pair them with a focused, protein-rich diet, and you have a blueprint for real results. Shutterstock However you choose to use them, they’ll hit your core better than sit-ups ever could. Mountain Climbers Mountain climbers bring the heat. You’re also recruiting your shoulders, chest, and quads, making this a full-body shredder....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. On the surface frozen breakfast sandwiches sound great. Shutterstock What’s not to love about meat, cheese and eggs nestled between two warm pieces of bread? But even the so-called healthy ones are not what you think. Many are loaded with sodium, fat and are high calories....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Here are 7 Costco aisles shoppers say you’re approaching wrong. Shutterstock “Only buy what you need,” one Redditorrecommended. You think you won; you really lost in that decision." “The Costco pharmacy also has pet meds as well,” one membershared. Costco “If you take any allergy meds, Costco has far and wide the best deal on that....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. So what products are being stockpiled before prices possibly spike? Shutterstock Here are 7 Costco goods members are buying in (even more than usual) bulk. “That may be harder to get later,“she said. “Everything is already super expensive.” Shutterstock “Toilet paper … cause I normally hoard toilet paper anyways,” one Redditorsaid....