The Worst Foods To Eat for Brittle Bones, Say Dietitians

Your leg bone’s connected to your ankle bone…. But will it fracture when you bounce down the mogul run on your first ski trip this winter? As we get older, unfortunately, we have to start thinking aboutkeeping our bones strong. Shutterstock As a result, over time, your bones may become less dense and strong. They may become porous and brittle, prone to fracture, a condition known asosteoporosis. Here are some to consider....

October 12, 2022 · 1 min · 201 words · Lauren Gutierrez

This Better-Burger Chain Doubles Down on Quality Ingredients

After 11 years of business, better-burger chainBurgerFiis rolling out a new brand campaign: AmpliFi Your Appetite. And BurgerFi is no stranger to receiving praise for its food quality. In addition to its latest marketing strategy, BurgerFi has several new developments coming down the pipeline. BurgerFi / Facebook The unveiling of the AmpliFi Your Appetite campaign wasn’t the only headline BurgerFi made this year. BurgerFi

October 12, 2022 · 1 min · 64 words · Ashley Moore

7 Ugly Side Effects of Eating Red Meat Every Day

There are many opinions when it comes tored meatconsumption. Or are there more negative effects that you should be wary of? If you devour any more than that, you might experience some negative side effects. Shutterstock For more on protein, check outThe #1 Best Meat For Your Health, New Study Suggests. It can take a toll on your heart. You’ll consume a high amount of saturated fat. Shutterstock Saturated fats are found in most animal products....

October 11, 2022 · 1 min · 205 words · Elizabeth Fletcher

8 ALDI Finds Customers Are Currently Raving About

In a jungle of soaring costs, ALDI is often seen as an oasis of affordable, high-quality groceries. In fact,more shoppers are flocking to the German-based supermarketthan other comparable stores for its standout private-label goods. But figuring out where to shop is just one piece of the puzzle. Robert D Brozek / Shutterstock The bigger questionwhat should you buy? According toALDI Things, you’re able to snag a box for only $2.99....

October 11, 2022 · 2 min · 375 words · Dennis Baldwin

8 Controversial Commercials Beer Companies Want You to Forget

Then a narrator says: “Man up, and choose a light beer with more taste!” At the end of the ad, the skinny jean-clad man’s friends also mock his pants. On its way there, the beer slides past three Black people. Shutterstock “The company eventuallypulled that ad over the controversy. “One more Tuborg, c’mon!” Another sip and her hair is styled and her frown is replaced with a little smile. YouTube...

October 11, 2022 · 1 min · 157 words · Raymond Wilkerson

8 Granola Bars Made With the Highest Quality Ingredients

Additionally, Brondo recommends steering clear of sugar alcohols and there is none in these grain-free granola bars. Plus, this oat bar has seven grams of protein which is recommended for keeping you full and satisfied. Woods also lovesthese Kind granola barsbut they only have 2 grams of fiber and 2 grams of protein. Shutterstock Courtesy of 88 Acres Amazon Courtesy of Core Foods Lara Bar / Facebook Amazon Courtesy of Hive Brands...

October 11, 2022 · 1 min · 77 words · Brittany Bennett

A New E. Coli Outbreak In Six States Is Linked To This Major Grocery Chain

“ALDI takes the safety and integrity of the products it sells seriously. An infection can be especially harmful to the elderly, the young, and the immuno-compromised. Both items (Traditional Falafels 12 oz. Shutterstock box 4099100224337, Garlic & Herb Falafels 12 oz. box 4099100224344) were also available to buy via Aldi’s partnership with the grocery delivery service Instacart. you’ve got the option to hit up the supplier at 1-201-439-1036, Ext. CDC...

October 11, 2022 · 1 min · 75 words · Nicholas Knight

Chefs Never Order These Foods From Italian Restaurants, and Neither Should You

When you think ofItalian food, what comes to mind first? Is it the freshly made pasta or the hand-tossed pizza? Maybe it’s the gooey mozzarella cheese or refreshing gelato. Shutterstock Read on, and for more, don’t miss11 ‘Italian’ Foods No One Eats in Italy. This is why we have trust issues. This is not the best representation of Italian cuisinecover it with sauce and call it a day." Shutterstock The moral of the story?...

October 11, 2022 · 1 min · 137 words · Eric Gilmore

Do These Yoga Exercises To Reduce Inflammation Fast, Says Trainer

Are you still feeling completely depleted from the summer and in serious need of a cleanse? I totally get it. Even as a trainer, I struggle to slow down come autumn. Shutterstock Second, you’ve been moving your body less due to limited time with a jam-packed social calendar. With little time to recharge, your body is now screaming at you tohit the “reset” button. How is yoga effective in reducing inflammation?...

October 11, 2022 · 2 min · 238 words · William Brown

Dunkin' Fans Are Outraged By the Coffee Chain's Changes to Its Rewards Program

Other incentives, like a free drink on your birthday, were also beloved by members. But now, Dunkin' has done away with DD Perks for a new Rewards Program. After a few years, it was time for a change. nitpicker / Shutterstock.com And free birthday drinks? They’re gone… right along with customers' patience. They told us three things: flexibility, variety, and recognition. And they want their DD Perks back. 10 Secrets Dunkin' Doesn’t Want You to Know...

October 11, 2022 · 1 min · 148 words · Ashley Johnson

Signs You're Allergic to What You Just Ate

A food intolerance means that your body does not tolerate a certain food. Eating it may cause major discomfort, diarrhea, and bloating. Then, for more allergy-related tips check outThe Alarming Reason Why So Many People Have Food Allergies. Shutterstock Inflammation of the esophagus can occur due to exposure, which can make it hard to swallow. This compound can lead to constriction in the airways, causing a person to wheeze. Typically, tongues go back to their normal size....

October 11, 2022 · 1 min · 92 words · Edgar Wyatt

Taking an Ice Bath Can Help You Burn Body Fat, New Research Says

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Have you ever submersed yourself in a freezing cold ice bath? Shutterstock Taking an ice-cold dip could decrease your chances of developing diabetes, according to the authors of the study. CWI seems to boost the amount of “adiponectin,” a hormone that’s composed of adipose tissue....

October 11, 2022 · 1 min · 87 words · Steven Austin

The #1 Best Oil To Cook With While Watching Your Cholesterol

Depending on what I’m cooking, the pop in of olive oil with change. These oils are often thought of as being more versatile for cooking and stable at high temperatures. And because they are primarily unsaturated fats, they’re also considered by many to be a healthy option. Shutterstock Professional chefs often prefer to use EVOO because they consider it a flavor enhancer. What is olive oil, and why is it the best oil for cholesterol?...

October 11, 2022 · 2 min · 297 words · Timothy Clark