The Worst Foods To Eat for Brittle Bones, Say Dietitians
Your leg bone’s connected to your ankle bone…. But will it fracture when you bounce down the mogul run on your first ski trip this winter? As we get older, unfortunately, we have to start thinking aboutkeeping our bones strong. Shutterstock As a result, over time, your bones may become less dense and strong. They may become porous and brittle, prone to fracture, a condition known asosteoporosis. Here are some to consider....