9 Major Grocery Chains That Are Opening New Locations

Retailers have alreadycut plenty of ribbonsthis year, with more store openings still scheduled for the months ahead. And that wasn’t the only week the employee-owned supermarket chain was busy with ribbon-cutting. The retailer expects to complete its Millbrook, Ala. store in mid-2024, according toWFSA12 News. Jeff Bukowski / Shutterstock In New England, two TJ’s locations came to fruition in College Park, Md. These two, plus a location in Tigard, Ore., are all now in business....

November 4, 2022 · 2 min · 315 words · Tammy Rangel

Costco Members Say These Are The Best Prepared Foods at the Warehouse

Over the years, shoppers have found a ton to love when they scour the aisles for deals atCostco. Costco initially made an impression on consumers because of its diverse selection of products. “Entire empires of frugality have been built atop the Costco rotisserie chicken!” Mihai_Andritoiu / Shutterstock Reddit usertheDreadalus exclaimsin the r/Frugal subreddit. Courtesy of Costco Courtesy of Costco Costco The Image Party / Shutterstock Shutterstock Courtesy of Costco

November 4, 2022 · 1 min · 69 words · Amy Wilkins

Drinks To Avoid During the Holidays if You Have High Blood Pressure

The holidays can be a tricky time to navigate if you havehigh blood pressure. But to manage blood pressure,too much alcoholor caffeine is a no-go. Why do these ingredients matter? Shutterstock You are better off enjoying a small cup of coffee as a night cap instead. Sprinkle some cinnamon and cocoa on top of your coffee for a bit of added coziness. But, excessive caffeine may havenegative effects on blood pressurefor those with existing hypertension....

November 4, 2022 · 1 min · 120 words · Kathryn Quinn

McDonald's "New" Burger and Dessert Are Just Plain Lazy, Customers Say

And it didn’t take fans long to notice that. “Man what happened to mcdonald’s? They used to come out with new menu items pretty regularly, now it’s just a sauce. Courtesy McDonald’s “I was thinking big mac sauce just looking at it, probably with liquid smoke for the flavor. Kind of a lazy “new” thing,” wrote one. As for the “new” Oreo Fudge McFlurry, McDonald’s isn’t even creating anything new....

November 4, 2022 · 1 min · 95 words · Crystal Stanley

Side Effects of Exercising Just 5 Minutes per Day

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Whether you choose to perform a quick workout at home or head outdoors for a run, listen up. Shutterstock Working from home just got a whole lot more exciting. you could take a fast break and feel very accomplished by carving out time for amini-workout....

November 4, 2022 · 1 min · 158 words · April Jones

Starbucks Is Making Billions From Your Extra Pump of Syrup

Starbucks has found the secret sauce to a booming business in a tight economy. And it’s literally just that: the syrups and sauces that customers add to their beverages. But it’s the little extras that are adding up big for the company,executives revealed. Boyloso/Shutterstock Customers are returning to Starbucks as well. Plus, check averages grew by 10% in the same time period. Even Starbucks is shocked by the major shift to cold drinks....

November 4, 2022 · 1 min · 142 words · Brandi Edwards

The #1 Floor Workout To Build Lean Muscle as You Age, Fitness Expert Says

Let’s chat muscle. This heightens your chance of developing cardiovascular issues such as hypertension. Your muscles aren’t as strong and flexible as they once were. Shutterstock They lose their endurance, too. Muscleis a solidindicator of longevitythat keeps you healthy and fit. In addition to strengthening exercises, floor workouts are a stellar way to build lean muscle. Tim Liu, C.S.C.S. Using the resistance from your body weight helps recruit muscle and improves stability....

November 4, 2022 · 2 min · 357 words · Dr. Andrea Black

The Best Arm Workout To Get Rid of "Turkey Wings," Trainer Says

Let’s face it: We almost never store body fat in ways that are flattering. That’s why we’ve put together the bestarm workoutto get rid of turkey wings for good. However,building up musclein that area generally alters the composition and results in a more toned appearance. Shutterstock Now, let’s get into the workout. Perform each exercise for eight to 12 reps, two times per week. Keep reading for the best routine to get rid of turkey wings and tone up those arms....

November 4, 2022 · 1 min · 197 words · Bradley Freeman

This Major Pizza Chain Has Just Reported Its First Sales Decline In Years

Earnings per share also dropped by 25% in comparison to the same time a year ago. So what’s behind this slight yet undeniable downturn? Lynch explained on the earnings call that costs related to both commodities and labor have reached all-time highs. Papa Johns Pizza/Facebook These actions no doubt have impacted Q3 sales as well. “Obviously our comps are a little tougher than some of our competitors,” Lynch continued. “But thinking about this quarter, it’s the culmination of a lot of things....

November 4, 2022 · 1 min · 124 words · Melinda James

18 Blockbuster Restaurant Chains From the '90s That Are Gone or Hard to Find

Ah, the 1990s. It was a time of Beanie Babies and Blockbuster, ofSaved by the Belland slap bracelets. It was a decade that embraced Nirvana and Hanson equallyand that is truly something special. Roy Rogers/Facebook But besides the toys, TV shows,movies, and music, there was the food. And we’re not just talking abouticonic ’90s snackslikeDunkaroosand Fruit by the Foot. And for another trip down memory lane, check out these15 Classic American Desserts That Deserve a Comeback....

November 3, 2022 · 5 min · 900 words · Madeline Davis

25 Cozy Instant Pot Recipes Perfect for Weight Loss

Sure, the slow cooker is pretty much made forcozy recipes. So here are some of our favorite cozy Instant Pot recipes to make in the chilly months ahead. Just grab chicken, seasonings, and butter and you’ll have deliciously crispy buffalo wings in no time. Kiersten Hickman/Eat This, Not That! Get our recipe forBuffalo Wings. Get our recipe forInstant-Pot Tilapia. Not only is it delicious, but it’s packed full of nutritional value as well....

November 3, 2022 · 4 min · 650 words · Michelle Miller

5 Simple At-Home Exercises To Stay in the Best Shape

Baby, it’s cold outside, and you simply don’t want to leave the house. It also helps you think more clearly, sleep better, and feel better overall. By exercising, you canmaintain a healthy weight(or shed some pounds) and evenimprove your immune system. Shutterstock Besides, you don’t want to undo all the goodness you’ve done the rest of the year! Spending more time indoors as the temps cool down doesn’t mean your workout routine has to suffer....

November 3, 2022 · 3 min · 480 words · Michael Hutchinson

5 Total-Body Exercises To Get a Smaller Waist at 40, Trainer Says

you oughta incorporate a few good habits into your daily routine, and exercise is a big one. So we’re here with five total-body exercises to get a smaller waist at 40. Many changes occur in your body around this age that contribute to extra weight gain. Shutterstock You start to lose muscle mass, and your metabolism begins to slow down. Plus, if you don’t sleep well, that can contribute to being overweight....

November 3, 2022 · 2 min · 298 words · Troy Johnson