10 Unusual Fast-Food Menu Items You Could Order 20 Years Ago

In many ways, things aren’t all thatdifferent todaythan they were 20 years ago. But many things have changed at fast-food restaurants and quite a few unusual and old-school menu items have disappeared. It was still two years from even being founded. Shutterstock Now let’s look atten unusual things you could order at a fast-food restaurant two decades ago. The results, however, were pretty gross. And the sales spoke to that....

December 4, 2022 · 2 min · 265 words · Anna Guerrero

5 Best Running Tips for Weight Loss, Expert Says

Running is an excellent way to improve your aerobic fitness. The following are five of my top running tips for weight loss. It’s time to lace up your running shoes, and get ready for thecalorie burn. Shutterstock And next up, don’t missExercise Habits for Weight Loss That Science Says Actually Work. Add interval training. The first of these running tips for weight loss has to do with interval training. Shutterstock...

December 4, 2022 · 2 min · 232 words · Jay Skinner

5 Refrigerator Cleaning Hacks To Prep Your Kitchen for the Holidays

You successfully cooked a Thanksgiving meal, hosted your family and friends, andcleanedthe entire house afterward. But when one major holiday ends, there’s usually another one right around the corner. While wearing a pair of rubber gloves, take out everythingand we mean everything. Shutterstock From there, you’ve got the option to wipe everything down. One of the most common hacks for this is using baking soda. This will naturally soak up some of those remaining smells....

December 4, 2022 · 1 min · 114 words · Natasha Rodriguez

8 Best Foods for When You Feel Your Blood Sugar Crashing

If you’re a person withdiabetes, managing your blood sugar is of the upmost importance. If your blood sugar gets too low, also called hypoglycemia, it can be dangerous. But first, what islow blood sugar? Shutterstock For someone without diabetes, your body can automatically adjust if your blood sugar drops too low. The only way to know if your blood sugar is low is to check your blood sugar levels. This is usually when your blood glucose is less than 70 mg/dL....

December 4, 2022 · 1 min · 196 words · William Ellis

Best Once-in-a-Lifetime Meal in Every State

Read on forthe best once-in-a-lifetime meals in every state. The restaurant specializes in Greek-style steaks and seafood, southern comfort classics, and deep-fried everything. You will never experience that anywhere else. Walker’s Maine / Facebook It is perfection from all facets; food; atmosphere, attention to detail, and amazing service. This establishment equals the finest European Michelin restaurants we have visited." The restaurant serves just one thing, a barbecued pulled pork BBQ sandwich on Wonder Bread....

December 4, 2022 · 6 min · 1248 words · Brett Knight

Suffer From Migraines? New Study Says Your Eating Habits May Be To Blame

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. However,migrainesgo beyond a bad headache and can be incredibly painful, nauseating, and downright debilitating. Shutterstock The team concluded that diet (specifically PNI) was associated with the risk and severity of migraines. “Migraines can be triggered by low blood sugar levels,” Greene explains. “It is important to find a healthcare provider that has experience working with migraines....

December 4, 2022 · 1 min · 84 words · Ralph Robinson

Trader Joe's Shoppers Are Reporting an Abundance of Holiday Items

Oh, the weather outside is frightful. But a trip toTrader Joe’sis downright delightful. Yes, that means there are 66 brand-new products to try! Lynn Watson / Shutterstock Here’s a peek at justsomeof the crowd-sourced products that shoppers are currently raving about on social media. Peppermint Hold the Cones Name something more adorable than a miniature ice cream cone. Gingerbread Ice Cream What would a holiday season be without some gingerbread?...

December 4, 2022 · 2 min · 231 words · Michael Clark

12 People Who Should Never Drink Coffee, Say Dietitians

And drinking a dark roast may evenhelp you lose weight. But for certain people, coffee may actually have more negative side effects than positive ones. Coffee may even be affecting your health in a way completely unknown to you. Shutterstock “So if you have IBS, it is encouraged to limit/avoid caffeinated beverages.” “If you don’t regularly drink coffee, you may be even more sensitive to this effect.” However, there isn’t enough conclusive evidence on any longer-term effects on blood pressure or heart health....

December 3, 2022 · 1 min · 180 words · Donald Silva

6 Foods To Avoid When You Have a Sore Throat

When thecold weathersettles in, so do sore throats. In my experience, swallowing liquids can be painful, let alone eating! However, You certainly want to keep on track with a healthy diet to help your body heal. iStock Below are six foods that you should avoid when feeling under the weather with a sore throat. The jagged edges of these foods can poke into your already sore throat making it painful....

December 3, 2022 · 1 min · 151 words · David Wilson

8 Clever Moves Fast-Food Chains Used To Stay Relevant in 2022

Restaurant chains not only are often easy-to-find andaffordable, but they’re also pretty well-known for being convenient. However, in recent years, the goalposts for convenience keeps moving. To help appeal to, as well as keep customers, restaurant chains are getting more creative each year. Courtesy of Taco Bell Soda vending machines, candy vending machines, and nowSubway vending machineswhat will they think of next? This means that all menus are accessed via QR codes and cash is a thing of the past....

December 3, 2022 · 1 min · 169 words · Kendra Harrington

Regain Muscle Mass in Your Legs With These Machine Exercises

In addition,losing muscle massin your legs could be due to illness and injury. Depending on what your circumstance may be, there are opportunities to build back that lost muscle mass. We’re here to help with the bestmachine exercisesto regain muscle mass in your legs, so listen up. Shutterstock If you want to regain muscle mass in your legs, keep reading to learn more. And next up, don’t miss6 Everyday Habits To Regain Muscle Mass After 60, Fitness Expert Says....

December 3, 2022 · 2 min · 292 words · Shelley Roth

The 7 Craziest Food Lawsuits of 2022, From Velveeta to Pop-Tarts

If you’ve beenless than satisfied with a food productor a restaurant meal lately, you’re not alone. The problem has grown to be quite common. So yes, many of these litigious claims prove to have validity. Billy F Blume Jr / Shutterstock But there are always a select few that are rather gratuitous and, in some cases, downright bizarre. Here are some of the craziest lawsuits brought against food companies in 2022....

December 3, 2022 · 1 min · 166 words · Karen Young

The Ultimate Workout To Get Rid of Hip Fat Fast, Trainer Says

We’ve curated the ultimate workout to get rid of hip fat fast, just for you. Strength trainingis key when it comes totorching fat and losing weightand research backs this up. When it comes to exercise selection, opt for compound movements over single-joint movements. Alexandr Dubynin / Getty Images Now, gear up to get rid of hip fat with this fat-blasting routine. Using control, come back down before performing another rep....

December 3, 2022 · 1 min · 169 words · Matthew Riley