The Most Unhealthy Food Trends of 2022—Ranked!

But it’s also a place where foods that can harm your health can go viral. “While these trends may sound promising, they aren’t necessarily the best thing for your health.” And while they may not be downright unhealthy, some food trends in 2022 were deceptively harmful. Right, courstesy of @join_jules via TikTok; middle, courtesy of @d_shaba via TikTok; left, courtesy of @naughtyfork via TikTok “But doing this can lead to food borne illness like listeria....

December 28, 2022 · 2 min · 386 words · Nicholas Snyder

12 Cozy Winter Meals to Live Your Best Hygge-Inspired Life

The Danish practice of “hygge” is the perfect example of this. What is hygge, you may ask? But what does a practice of hygge look like? Jason Donnelly For some easy food inspiration, we’ve gathered recipes to help you live your best hygge life. So, without further ado, here is some food to get you started on your hygge journey. Get our recipe forGrilled Cheese and Tomato Soup. Mitch Mandel and Thomas MacDonald...

December 27, 2022 · 2 min · 254 words · Rodney Powell

5 Foods You Must Avoid To Lose Weight in 2023

The obesity epidemic shows no signs of slowing down. If your weight has been a struggle, it’s not all your fault. Our food supply plays a big role. Shutterstock French fries and potato chips pack in more calories per serving that most other foods. The researchers also identified that other more natural, nutrient-rich foods were associated with less weight gain over time. These foods included fruits and vegetables, whole grains, nuts, and yogurt....

December 27, 2022 · 1 min · 168 words · Lynn Jackson

5 Mobility Exercises To Loosen up Your Hips & Relieve Stiffness

you might perform theseexercisesas often as you’d like, including as part of a daily exercise routine. For the best results, you should do the below routine a minimum of three times per week. you’ve got the option to also use this as a warmup for any lower-body workout! Shutterstock Perform two sets of 10 slow, controlled reps for each move. To perform the pigeon pose with transitions, begin seated. Extend one leg straight behind you....

December 27, 2022 · 2 min · 293 words · Joshua Andrade

7 Popular Fast-Food Deals That Have Gotten More Expensive

There was a time when a lot of your favoritefast-food restaurantshad some trulygreat dealson many beloved menu items. For the most part, that time is known as the past. Many once-popular fast-food deals are now notably more expensive, while others have simply been eliminated. Shutterstock Will they still save you a buck or two? Those aren’t bad, but they aren’t $5. Popeye’s Big Box Deal To be clear, theBig Box Deal at Popeye’sis a good deal....

December 27, 2022 · 1 min · 153 words · Tammy Graham

America's Most Craveable Cup of Joe Comes From a Much Smaller Starbucks Competitor

The morning would be much scarier without coffee. Peet’s Coffee, meanwhile, missed out on the top spot by just .9%. Starbucksrounded out the top three, collecting 29.4% of the most craveable votes. Shutterstock Starbucks makes it the same every time," said one person. One person even said Corner Bakery Cafe offers “the perfect taste of the coffee.” Interestingly, the last three chains on this list share one similarity: They aren’t exclusively coffee brands....

December 27, 2022 · 1 min · 91 words · Scott Kaufman

Costco Comedian Matt O'Brien Loves The Warehouse Even More Than You Do

From its stubbornly underpricedhot dogto its absurdly oversizedbulk items,Costcois a wonderland of curiosities. Few people have capitalized on the store’s mysterious magnetism as creatively as stand-up comicMatt O’Brien. “It is really different culturally from Canada,” notes O’Brien. Courtesy of Matt O’Brien He soon stumbled upon a goldmine, located right around the corner from his new home in Los Angeles. All it cost him was an annual membership. Audiences can’t get enough....

December 27, 2022 · 2 min · 319 words · Jesse Cochran

How Celebs Decked the Halls & Their Holiday Tables This Year

In some ways, it’s true what they say: Celebrities really are just like us. Here are what some of our favorite celeb holiday tables looked like. Read on, try theseNew Year’s Eve Food Traditions To Make 2023 Your Luckiest Year Yet. Courtesy of J.Lo via Instagram, Al Roker via Instagram, Rita Ora via Instagram On December 26, 2022, Lopez shared two photos on herInstagram. Al Roker expresses gratitude to be among family....

December 27, 2022 · 2 min · 230 words · Zachary Farmer

In a Winter Workout Rut? Add These Habits to Your Routine, Expert Says

Winter brings on quite a few changes. Breaks are good, but getting back on track is even better. Be accountable and consistent. Shutterstock It’s actually easier to burn calories in the cold temps. Winter workouts are so darned good. Your body has to work harder to warm your temp. Shutterstock It also means your heart, lungs, and circulatory system work harder as well. We can’t stress enough how important it is to hop off the couch and get moving....

December 27, 2022 · 1 min · 98 words · Thomas Oneal

Taco Bell's New $2 Burrito Has Customers Crying Foul—Here's the Major Complaint

In the end, the question being asked is: What makes a burrito a burrito? So what’s got Taco Bell fans crying into their fourth meal? For many, the burrito simply doesn’t feel like a burrito. Shutterstock And some are wondering if it’s more appropriate to call it a wrap, instead. “At what point does a burrito become a wrap?” asks reddit user u/FileError214. “This is just a salad wrapped up in a tortilla....

December 27, 2022 · 1 min · 158 words · Brian Ward

The #1 Unhealthiest Steak at Every Popular Steakhouse Chain

Tasty as it may beand we hate to break this to yousteakis not all that healthy of a food. It also tends to behigh in saturated fat and cholesterolif you don’t choose the right cut. And that’s referring to just the meat alone with nothing at all added. Fogo de Chao (Read:8 Secrets Steakhouses Don’t Want You to Know. Or at least split them with a friend. The bottom sirloin is your best bet at just 100 calories per typical slice....

December 27, 2022 · 2 min · 231 words · Tyler Peterson

The Worst 11 Foods to Eat When You're Trying to Lose Visceral Fat, According to Dietitians and Doctors

It’s been linked to some cancers, jot down 2 diabetes and more. Eating a lot of processed sugar can lead to quite a lot of it getting stored as fat. Flavored coffees and tropical smoothies are also known to hide lots of sugar as well." Shutterstock The best way to tell if you’re losing visceral fat by how your clothes are fitting. Pants may fit more loosely or you may need to take your belt in a notch or two....

December 27, 2022 · 3 min · 442 words · Brenda Parsons

Why Am I So Gassy? This Is What Your Body Could Be Telling You

Everybody finds themselves expelling gas from their bodies at some point in life. Flatulence is just a natural part of the human experience. In fact, we reportedly pass gasaround 1520 times a day, and this is considered totally normal. Shutterstock But sometimes thebloatingand gas production is so prodigious we wonder, “Geez,what thepfhhhtdid I eat?” Intestinal gas gathers as a result of digestion and bacterial fermentation in the colon. The major gases making up flatus are hydrogen, oxygen, nitrogen, carbon dioxide, and methane....

December 27, 2022 · 2 min · 347 words · Timothy Juarez