15 Popular Items Trader Joe's Discontinued In 2022

According toReal Simple, there are few reasons the retailer could discontinue your favorite products. There are certain products that have a small but dedicated following. That’s not always enough for the company to keep them around. Courtesy of Trader Joe’s Items need tosell well across many locationsin order to justify the dedicated shelf space. The other factor is the recentsupply chain challenges. To that end, here are all the products that left Trader Joe’s this year....

December 29, 2022 · 5 min · 952 words · Melinda Barry

4 Foolproof Ways To Boost Muscle Strength Every Day Without Lifting

Building muscle and strength is a goal for many gym goers. However, there’s much more involved to increase muscle strength than simply lifting weights and consuming protein shakes. We’ve rounded up four foolproof ways to boost muscle strength every day, no weight lifting required. Shutterstock Adopting healthy lifestyle habits (and avoiding unhealthy ones) can boost your muscle strength in many ways. According to a2018 studypublished in theJournal of Lifestyle Medicine, your lifestyle significantly influences your muscle strength....

December 29, 2022 · 2 min · 224 words · Breanna Koch

5 Daily Fitness Habits To Keep the Weight off Long-Term, Expert Says

The key to success in any area of life isbuilding healthy habitsand sticking to them. And next, check outMelt Lower Belly Fat With These Bodyweight Exercises. Eat foods rich in fiber. Shutterstock Adding more fruits, veggies, whole grains, legumes, and otherhigh-fiber foodsto your diet canaccelerate weight loss. Have an eating plan when out of the house. Avoiding this can help keep weight off long-term." Shutterstock 12 Foods Everyone Over 50 Should Eat for Serious Weight Loss...

December 29, 2022 · 1 min · 115 words · Paul Mcgee

5 Sneaky Ways To Burn Calories While Netflix-ing

That’s a lot of extradowntime on the couch! Do some sit-ups. Turn on your Netflix, and get crunchin'! Shutterstock “6254a4d1642c605c54bf1cab17d50f1e Every pop in of sit-up can be easily performed right in front of your television. Ten sit-ups are a good starting point. “Keep at it, and slowly build up until you’re a sit-up superstar,” Pfeister explains. Shutterstock Butt, thank you! you’ve got the option to build buns of steel andburn calorieswhile getting your Netflix on....

December 29, 2022 · 1 min · 212 words · Deborah Foster

6 Foods That Will Completely Turn Your Health Around in 2023

Are you ready to make a new year’s resolution? Do you want to make the most of the next 12 months? If so, then why not aim toimprove your health in 2023? Shutterstock will completely turn your health around in 2023. Read on, and for more, don’t missWant a Lean Body For Good? Eat These 8 Foods Every Day. Shutterstock Kimchi Kimchi is a Korean fermented vegetable dish typically made with cabbage....

December 29, 2022 · 1 min · 198 words · Brittany Phillips

7 Old-Fashioned Drinks That Should Never Make a Comeback, According to a Bartender

Next time you hit up your local bar, avoid ordering these retro drink orders. This drink came about in the 1970s and takes its name from the classic candy. “It’s basically just a vodka sour.” Shutterstock it’s possible for you to’t go wrong with having real lemon in your drink. Daquiri with Lime Juice Concentrate Nothing brightens up a spring or summer day quite like a daiquiri. “So let’s all just be better and start there....

December 29, 2022 · 2 min · 377 words · Victoria Brown

8 Kitchen Mistakes That Make Chefs Roll Their Eyes

Imagine yourself prepping for a specialdinner partywhen you find out one of your guests works as a chef. Do you feel comfortable hosting a professional? It seems that you would want to showcase the best of your skills and the most delicious foods. Shutterstock It might be an intimidating experience. Here are some amateur moves that drive chefs crazy in the kitchen. “Their youthfulness and lack of paying attention makes me roll my eyes....

December 29, 2022 · 3 min · 485 words · Angela Johnson

9 Easy Spaghetti Squash Recipes You Can Make in 30 Minutes or Less

Instant Pot Cacio e Pepe Spaghetti Squash Dinner Cacio e pepe is a classic Italian pasta dish. Get the recipe forInstant Pot Cacio e Pepe. Get our recipe forTurkey Bolognese. Waterbury Publications, Inc. Spaghetti Squash Spinach Lasagna If you’re a lover of lasagna (who isn’t? Get our recipe forSpaghetti Squash Lasagna. Get the recipe fromInquiring Chef. Courtesy of The Lighter Step-By-Step Instant Pot Cookbook Get the recipe fromFit Foodie Finds....

December 29, 2022 · 1 min · 201 words · Curtis Lopez

Burger King Is Launching a New 'International' Chicken Sandwich Lineup—But Fans Still Want This One Back

All of the new sandwiches will feature a breaded chicken patty on a long sesame seed bun. The “American” will havelettuce, tomatoes, cheese, and mayonnaise. The “Mexican” will feature a spicy queso sauce and jalapenos. Courtesy Burger King And, the “Italian” will have mozzarella cheese and marinara sauce. The fan favorite wasretired in August 2022, after only a little more than a year of availability. One surly Redditor said: “The Ch’King was my go-to....

December 29, 2022 · 1 min · 105 words · Richard Stewart

Feeling Post-Holiday Stress? These Foods Can Help You Chill Out

However, it can also be filled with last-minute shopping, awkward social gatherings, and marathon-length meal prep. That’s why you might find yourself more than just a little stressed during the holidays. “This is known as the ‘cortisol rhythm.’ Shutterstock Then, for more healthy eating tips, check outThe Best Eating Habits for Your Gut Health. Offering plenty of potential health benefits, including lowering cholesterol and improving digestion, according to theHarvard T.H....

December 29, 2022 · 1 min · 112 words · Eric Newman

Jumpstart Your Diet With the #1 Weight Loss Program of 2022

And next up, don’t miss12 Foods Everyone Over 50 Should Eat for Serious Weight Loss. The Mayo Clinic Diet was rated the #1 diet program of 2022. According to theMayo Clinic’s official website, this diet is simple to work into your everyday life. Shutterstock Suffice it to say, her weight loss experience was totally life-changing. Ready to start your own journey? We’re here to help a friend out with the scoop on the Mayo Clinic Diet....

December 29, 2022 · 2 min · 232 words · Eric Jones

Little Caesars is Planning to Take Over America in 2023

Don’t judge a brand solely by its name.Little Caesarsis anything but a small operation. The chain may be synonymous with its simple but memorable “pizza, pizza!” slogan, but Little Caesars is much more than a catchphrase. Shutterstock More British locations are planned for next year in London and Liverpool. Meanwhile, in the ever-important Latin American market, the chain opened roughly 100 stores this past year. I think all of that, I’m really, really pleased with and really proud of....

December 29, 2022 · 1 min · 124 words · Karla Cox

The Best Breakfast Foods for a Flatter Stomach, Say Dietitians

Sometimes when you are trying to get aflatter stomach, you may think that skipping meals will help. With this in mind, which specific foods should you stock up on for breakfast? “When your digestion is working properly, your stomach will thank you and start getting flatter.” Shutterstock “Eggs mixed with somehigh-fiber veggiesare fabulous for getting that flat stomach.” “In fact,researchhas shown that those who consume Greek yogurt regularly actually tend to weigh less....

December 29, 2022 · 1 min · 148 words · Richard Clements