So what does “high-quality” food mean? Certain fast-food chains pride themselves on simple ingredientsno artificial preservatives, colors, or flavors. And unlike thesketchy leftover burger patties in Wendy’s chili, there are no secret ingredients here. Photos: The brands. Design: Eat This, Not That! In-N-Out This popularWest Coastburger spot has a simple menu, made from simple and high-quality ingredients. Also on the menu, is the chain’s infamous hand-cut fresh French fries. The in-house making doesn’t just stop there....

There’s no shortage of classic restaurant dishes named for famous people. Why this uptick in dishes named after famous people? In a word: marketing. ICYGRL / Twitter Wayback Burgers announced the “Royal Silencer” burgeronJan. Which sounds just excellent, frankly. Courtesy of Wayback Burger’s CNW Group/Tim Hortons ICYGRL / Twitter Courtesy of Chipotle Burger King / Facebook Courtesy of Papa John’s Courtesy of Umami Burger Courtesy of ESPN Ballislife.com / Twitter

Costcoaficionados can be an inventive bunch. Now, there’s a new food court mashup going viral. Costco’s Popular Sandwich and Salad Lunch Kit Is Back! Cassiohabib / Shutterstock Some are calling it the “forbidden glizzy.” Others are calling it “perverse” and"an experience in hypertension." To clarify, “glizzy” already means hot dog. The chicken bake + hot dog combo is a “forbidden glizzy”. For those adventurous enough to try it, yo know the logistics can be an issue....

Pot belly fat is something all of us who have ever lost weight battled at one point or another. If you want to get rid of your pot belly, you need a multi-pronged approach. On the one hand,exercisealone is generally not enough to see majorweight loss transformations. Shutterstock A healthy combination of exercise and diet generally leads to more success than just focusing on diet alone. Keep reading to learn more, and next, don’t missMelt Lower Belly Fat With These Bodyweight Exercises....

7-Elevenis unquestionably one of America’s most recognizable food retailers, with nearly 9,450 locations nationwide, according toScrapeHero. That familiarity is particularly appealing to members of younger generations. Organic Cold Pressed Juice That’s right! Courtesy of 7-11 You don’t even have to go to 7-Eleven to try the juices. They can be ordered online, too. “Who’d have thought this would come from 7-11?” Courtesy of Amazon one Amazon reviewer wrote, echoing the views of many, “but this stuff is awesome!...

Kickstarting your fitness journey doesn’t have to feel intimidating. It should be an exciting process that eases you into a solid routine you’ll want to stick with. To help you out, we’ve put together the perfect 10-minute low-intensity workout for beginners. Shutterstock Use this regimen as the motivation you better make moves in the right direction! If you didn’t already know,low-intensity workoutsare chock-full of benefits. According toWebMD, this form of exercise is safeandeffective....

Being overweight and/or fat is highly stigmatized in Western culture." What is ‘fatphobia’? So, being fatphobic doesn’t mean that a person is necessarily afraid of being fat. Shutterstock The weight stigma is a growing concern, as it has reportedlyincreased by two-thirdsin the last decade. And research has shown that weight stigma leads to adversephysical and psychological health consequencesfor this population. This is problematic because it overemphasizes the link between weight and health....

The Pepto Bismol-colored condiment that made waves onsocial medialast summer is now available atWalmart. The sauce will now be sold in more than 4,300 Walmart stores and online until July 2023. Vegan and gluten-free varieties will be available, as well. Courtesy of Dave’s Gourmet As reported byPeople, Chef Pii also didn’t describe the sauce’s flavor before shipping bottles to customers. This resulted in the sauce company joining forces with Chef Pii....

There are plenty of reasons tohave snacks stashedin your pantries at all times. “You definitely started to see smaller meals and or snacks … being consumed throughout the day.” Doritos New Sweet & Tangy BBQ ChipsTaste-Tested! The Image Party / Shutterstock Fortunately, the company found a new owner and brought these favorites back in 2013. In a post on theReddit page r/nostalgia, many reminisced about the original pies. “I can still hear those wrappers!...

Otherwise, you may end up suffering various injuries or even permanent damage to your body. Long-term wear and tear There are various ways you’re free to make running much safer. You might opt forsupportive running shoesand wear clothes that’ll keep you from overheating or feeling too cold. Shutterstock You may also monitor your heart rate via a fitness tracker and stick to challenging yet non-strenuous routes. “These injuries primarily deal with inflammation impacting tendons from the constant up and down to the pavement....

After you’re done working out, you might go right back to snuggling. Planks According to Yeung, planks are stellar atstrengthening your coremuscles. This exercise also aids in protecting your lower back. Shutterstock To perform hip bridges, lie on your bed, bend your knees, and keep your feet flat. Push through your heels to press your hips up toward the ceiling, all while squeezing your glutes. Refrain from using your lower back muscles to press your body up....

Why do restaurants need specials? Most important, should you go for it or skip the special? What are the signs that a special is, well, not all that special? Shutterstock The answer is: It depends. Ahmed mentions that because of this there’s a 50/50 chance that it actually tastes good. Ahmed says that it’s better to stick with what’s on the regular menu in this case. Shutterstock This is especially important with seafood and meats....

But what exactly is visceral fat, and what healthy drinks can help eliminate it? Ruth also notes that working on overallweight losswill, in turn, reduce visceral fat stores. One important part of nutrition for weight loss is honing in on what you are and aren’t drinking. Photo: Shutterstock/eldar nurkovic. Design: Eat This, Not That! Green tea has also been found to specifically aid in abdominal fat loss as well. Water Yes, it can be as simple as that!...