Not only does it provide energy, butcoffeealso has been proven to provide numerouslong-lasting health benefitswhen consumed in moderation. For instance, some people have turned to things likecoffee enemasto relieve constipation. What Coffee Does to Your Brain Does coffee make you poop? Shutterstock The short answer is, yes, coffee does make you poop. Here are a couple reasons why java can lead to more bowel movements. Coffee can stimulate your colon The movements and contractions of yourcolonare what cause bowel movements....

The'90swere a decade to remember, especially when it comes to food. Then, ensure to check out3 Food Additives You Should AvoidAnd 3 You Don’t Have To Fear. Although SnackWell’s reigned supreme in the 1990s, the company recently closed up shop. Courtesy of Reddit In 2022, Snackwell’s website homepage addressed its loyal customers with a heartfelt goodbye. Atkins Bars Dr. Robert C. Atkins published his first book on low-carb dieting,Dr. Atkins' Diet Revolution,in 1972....

Pancakes, waffles, omeletsbreakfast foodsare not only delicious, but also comforting. And they’re even better when you don’t have to make them yourself. “I’m from Florida, and Waffle House is a southern cultural icon,” says Ferraro. Courtesy of IHOP Waffle House is also a top pick forKyle Jones, head chef atCraft Wood Fired Catering. Jones' go-to meal when he’s there is the pecan waffles. “Their pancakes and waffles are especially delicious, always light and fluffy,” he says....

According to theMayo Clinic, after going through menopause, women can accumulate an increased amount ofbelly fat. Research links excess abdominal fat to many major health concerns. The good news is, you’ve got the option to do something about it. Shutterstock Keep reading for top-recommended best belly fat loss tips for women over 40. Rev up your protein intake. Young explains, “Protein helps tobuild lean musclewhich [in turn] helps speed up the metabolism....

Not all sandwiches are made alike. In the wideand seemingly infinitepantheon of ingredient combinations, there’s an even wider chasm betweenhigh-quality sandwichesand mediocrity. Of course, it all comes down to quality. Jimmy John’s On the other hand, many sandwich-centric chains aren’t willing to literallyrun their own farms. And don’t miss1 In 3 Restaurants Now Serves Lower Quality Ingredients Due to Inflation. And that popularity may be waning anyway,if customers continue to abandon the brand....

Eggs seem simple, right?Egg sandwichestoo. Crack one open, fry it up, and add it to your favorite toasted breakfast bread withbaconor sausage. Back in 2018,Panera petitioned the governmentto change the definition of what constitutes an egg product. Courtesy of Dunkin' It called out other chains for using these blended mixtures and highlighted its own fresh eggs. Want to know if a chain uses a whole egg, check out the ingredients....

Grocery shopping atCostcois all about stocking up and saving money. The divisive upgrades apply to all sorts of Costco goods, from fresh produce to frozen foods. “So, it effectively went up by 200-250% overnight. Shutterstock The topic also prompted some intense debate overthe sciencebehind eating organic versus non-organic foods. Others suggested an ulterior motive. “There are many working-class families that depended on good quality Costco food at a lower price.”...

That’s the reality we face withaging. One of the easiest ways to significantly reduce calories is by changing long-practiced drinking habits. Start your day with water, and carry a jug. Shutterstock Of all the drinking habits for abdominal fat loss,consuming more watermay be one of the easiest ones. “By constantly drinking water, you will reduce the desire to consume calorie-rich drinks,” she says. Drink your coffee black. Shutterstock Drinking coffee without sugar or cream is a good drinking habit to lose abdominal fat for two reasons....

Winter is filled with all things cozy. But when you’reless physically activeandindulging in seasonal treats, that’s a surefire recipe topack on extra weight. Keep reading to learn her five best-recommended tips so you’re able to take action ASAP. Shutterstock And next, don’t miss5 Best Foods To Eat Every Day To Burn Belly Fat, Dietitian Says. Cut back on your alcohol consumption. There are pros and cons when it comes to drinking alcohol....

But one food has been implicated more than any other over the last year. We’re talking, of course, about enoki mushrooms. Themost recalled food of 2022is making headlines again in the new year for the same reason. Shutterstock Meanwhile, the latest case did not report eating the mushrooms but did acknowledge shopping at Asian grocery stores. The long, thin, white mushrooms are a popular ingredient in East Asian cuisine. The original recall was first initiated in late November and later expanded onDec....

Taco Bell is known forintroducing innovative menu items(cue the nacho fries or the chain’s breakfast lineup) as well asbringing back fan favoritesevery so often to keep the cult following alive and hungry. Now, just in time for football Sundays and the height of the NHL season, the chain is re-launching the epic crispy chicken wings in a whole new way. Gather up all your friends and family and enjoy Taco Bell’s Ultimate Game Day Box, including theclassic Mexican Pizza, four Crunchy Tacos, and eight of the Crispy Chicken Wings with a side of two Spicy Ranch dipping sauces....

Granola barsare the perfect food for quick and easy snacking. These are sweetened with sugar and brown rice syrup, totaling 11 grams of sugar. They are also gluten-free and sweetened with tapioca syrup and honey. Shutterstock So if you’re watching your carbohydrate intake, they may be a good choice. Amazon Bob’s Red Mill Amazon Walmart Amazon Stop & Shop Amazon Amazon Fiber One Walmart

But what’s healthier in your 50s: walking or jogging? Walking and jogging are both very popular forms of exercise. Both forms of exercise are so very popular. Shutterstock Walking and jogging arecardio workoutsyou can do alone, with someone, or even with a group or club. If you have atreadmill, the weather won’t ruin your routine. So you have no excuses to bring on all the goodness of some healthy, consistent exercise....