According to a report byIWRS Drinks Market Analysis, craft beer sales will continue to increase specifically. But as any consumer of domestic, imported, orcraft beerknows, not all beers are created equal. And some of the most expensive beers simply aren’t worth the pricesome bottles cost over $200! Shutterstock Many factors can contribute to driving up the cost of a beer. When or where you purchase your beers can sometimes make a difference, too....

Plus, with theright mouthwatering recipe, adding protein to your oatmeal can be downright scrumptious, too. “Milk instead of water can add some serious protein to your oatmeal,” she explains. “When used, it can result in an incredibly creamy bowl of oats.” Shutterstock Many strains of probiotics can not survive beyond 100F." Curious about trying some savory, protein-packed oatmeal for yourself? Trythis delicious recipethat combines eggs, yogurt, and milk. Shutterstock Nut butters & nuts Nuts sometimes get a bad rep due to concerns over potential weight gain....

When it comes to workout sessions, time is of the essence. According to theMayo Clinic, accumulating extra inches around your middle can be a natural side effect of aging. Women typically experience extra fat in their bellies post-menopause. Shutterstock Dealing with this additionalabdominal fatis undoubtedly frustrating. You want to ensure you’re targeting excess fat in the most efficient wayin and out of the gym. Liu says you should shift your focus to compound movements that’ll help you build muscle....

There have been numerous burger giants on the scene since (and burgers have only gottenbigger). But there have also been greats that came and went. Here are several burger chains that were once the most beloved restaurant destination in America. Henry’s Hamburgers / Facebook weretaken over by another infamous burger chain on the rise: Hardees. Henry’s Hamburgers It’s the 1950s and drive-ins are all the rage. Henry’s was known for its 15-cent burgers (or ten for a buck!...

We have all heard thatbreakfastis the most important meal of the day. Data also shows that eating a low-quality breakfast can havea negative effect on cognitive function. That’s It. Shutterstock Kick Coffee Energy Barcan help you get your caffeine fix while enjoying a high-quality bar. These bars have no added sugar and they are free from the top 8 allergens. What makes these omelets high quality is the shining star of this dishthe eggs....

“This antioxidant can increase theproduction of white blood cells, which help fight infection,” says Amidor. Along with these benefits, vitamin D may be able to help boost immunity, too. Amidor adds that one pop in of fiber in particularbeta-glucancan help aid in immune health. Shutterstock Fermented food provides live, active cultures, many of which act as probiotics." According to Amidor, some examples of probiotic foods include: Shutterstock Shutterstock Shutterstock

Khloe Kardashian is queen when it comes to serving up major fitness inspiration. Keep reading to learn more about this celeb’s diet and workout regimen. And next, don’t missKourtney Kardashian Shared A 10-Minute Arm Workout That’s Ultra-Effective. RB/Bauer-Griffin / Contributor / Getty Images For one, diets backed by science are the name of the game. Second, having cheat meals are totally acceptable every so often. And lastly, keeping yourself hydrated is essential....

First, it was extra virginolive oil. “Its monounsaturated fat content has been linked to helping reduce LDL or bad cholesterol. It can also help raise HDL or good cholesterol.” Courtesy of Whole Foods Omega-3 fatty acids are necessary for many functions in the body, including cell growth and muscle activity. Is avocado oil healthier than common seed oils? “Many brands are looking to improve the ingredients in their products. Gimme...

According to theMayo Clinic, it’s common for yourweight lossprogress to slow down. Why are you hitting a weight loss plateau? But don’t stress out! Shutterstock Here’s how you’re able to get the scale moving again after a plateau. Bump up your fitness. According to the Mayo Clinic, increasing your workouts is a stellar place to start. Shutterstock All of these little things can add up to make a big difference....

Going to the grocery store nowadays is much like preparing for battle. Defeated, you may return home with only half the products you needed, having paid twice the cost. We’re referring, of course, to the ongoing crisis in the nation’s egg supply. Shutterstock Higher prices for energy and chicken feed are reportedly making matters worse. Critics also claim that some egg companies aretaking advantageof the situation to boost profits. Her videos became a sensation: one logged over 4....

So you’ve decided to hobnob it up at a swanky,upscale eatery. Maybe you’re celebrating a birthday or anniversary or hoping to impress someone on afirst date. Perhaps fine dining is your usual fare of choice. Shutterstock Whatever your reason, buckle up because you’re in for a culinary adventure. Artfully prepared dishes, robust wines, creatively crafted cocktails, anddecadent dessertsawait. Don’t believe us? Shutterstock Take it from the chefs who have let us peek behind the curtain....

Like its predecessor, quattrotini features four round tubes connected by a square tube. So, why call it quattrotini when quattro means “four? When I look at this shape, I think fournot five.” Shutterstock And thus, the name “quattrotini” was born. Sfoglini and Pashman’s second pasta innovation is vesuvio, which was named after the Italian volcano Mount Vesuvius. In Sicily, the shape is sometimes also called nodini, meaning “knots,” Pashman noted....

Have you flexed a biceps muscle in the mirror lately? The scientific term for age-related skeletal muscle and strength loss issarcopenia, and it usually begins inone’s 40s. Before we get into helpful diet habits, let’s take a deeper look at sarcopenia. Photo: Shutterstock. Design: Eat This, Not That! According to certified strength and conditioning specialist and sports chiropractorDr. The Most Crucial Eating Habits for Strong Bones Get enough of your vitamins....