Anyone who’s trying to lose weight knows the journey can be filled with frustrating hurdles and unexpected curveballs. So get excited, and keep reading to learn more about thesehealthy weight-loss foods. And next up, don’t miss5 Healthier Foods To Have in the Fridge for Quicker Weight Loss. Shutterstock Cruciferous veggies If you want tolose weight, bring on the cruciferous veggies! These healthy veggies also help decrease inflammation. Mitri suggests adding them to fresh smoothies and omelets or savoring them as an easy-to-put-together side dish....

Here are six desserts from the Whole Foods bakery that fans can’t get enough of lately. Whole Foods' brown butter butterscotch pretzel cookies look as divine as they sound. Firstannouncedon Twitter last January, the cookies garnered renewed attention last week via Instagram’s@wholefoodshype. Whole Foods / Facebook “Drooling,” remarked one commenter. “[L]iterally sprinting to my Whole Foods tomorrow to try and snag these!!” The cookies sell for $7.50 and come in a pack of four....

But some go the extra mile to make their pizza from fresh, never-frozen dough. Grimaldi’s Pizzeria Grimaldi’sopened its first location in New York right under the Brooklyn Bridge. Grimaldi’s Pizzeria/ Facebook Courtesy of Blaze Grimaldi’s Pizzeria/ Facebook Photo: Mountain Mike’s Pizza / Facebook Jets Pizza/ Facebook Domino’s / Facebook Hungry Howie’s/Facebook Uno’s Pizzeria & Grill / Yelp

The food delivery business is huge and only getting bigger. The global food delivery service willaccount for a $320 billionannual market size by the year 2029. For delivery workers, however, things are not quite so good. Shutterstock We hope the delivery workers featured here also got agood tipwith their laughs, of course. He hadn’t texted the customer, but a worker at the restaurant. She showed up to a customer’s house only to find no one home....

It’s not uncommon to accumulate extra inches around your midsection as you age. One easy way to squeeze in a session is by doing mat routines. Below is a foolproof 10-minute mat workout to add to your fitness routine to lose belly flab. Shutterstock Do it daily or in between workout sessions. Quad Press (x15 to 20 reps) This mat workout kicks off with the quad press. Think of it as half squat/half pushup....

However, not every brand uses real ice cream in theirs. FromShake Shackto Bruster’s, here are eight chains that do it right. Plus, theice cream is made in-house dailyso you’re always guaranteed a fresh delicious batch. Shutterstock All are hand-dipped, hand-spun, and made with premium vanilla ice cream and whole milk. The flavors are kept simplechocolate, vanilla, and strawberrybut all are made from real ice cream. Sonic Drive-In / Facebook Sonic Drive-In / Facebook...

Many of thesetrendy yet toxic fad dietseliminate entire food groups, while some even nix food altogether. Why in Grinch’s name would anyone do that, you ask? At best, a fad diet might help you lose a few pounds. Shutterstock At worst, toxic fad diets could do you harm. You end up taking in fewer calories during the condensed “eating windows.” “The body doesn’t know the difference between a diet and a famine,” Chaffin says....

In fact, there are specific drinks that may ease digestion when trouble arises. According toCleveland Clinic, bloatedness is caused byexcess gas, which usually stems from problem with your digestion. Other examples of annoying digestion issues are diarrhea, nausea, and cramping. Shutterstock Then, ensure to check out7 ‘Healthy’ Foods That Are Worse for You Than Candy. Look for low-sugar commercial kombucha, suggestsLisa Richards,a nutritionist and author of theCandida Diet. Kombucha is best enjoyed around midday when there is food in the gut to digest, she says....

While some may know it as a Brazilian steakhouse, the true name for it is a churrascaria. Churrasco style simply means the meat is grilled on an open flame. A common way of cooking meat churrasco style is on a skewer. Photo: Shutterstock Fogo de Chao is the leading Brazillian steakhouse chain in America. Brazilian barbecue dates back to the 1800s. This style of serving is still commonly used in Brazilian steakhouses around the world....

If you want aflat stomach, then you should probably lead an active, healthy lifestyle. This means establishing a regular cardio and strength routine you’ll stick to. Luckily, you don’t need to go all in 100% on a full program. Shutterstock Simply start off by adding some seamless habits to your daily routine. Keep reading to learn all about these easy yet effective everyday habits for a flatter stomach. And next, don’t miss7 Best Belly Fat Loss Tips for Women Over 40, Experts Say....

Many people have a strong reaction when you mention theapple pie from McDonald’s. I can’t remember the last time, or if ever, I’ve eaten one. I mean, who has the space for pie afterMcDonald’s? Meaghan Cameron The resulting pie was healthier, but some fans missed the old flavor. Popeyes still fries its pies, and interestingly, usesbeef tallow in its fryerslike McDonald’s used to. I had to see how they stacked up against each other....

Walking is easily one of the best exercises for your overall health and fitness. Going on a brisk walk also torches calories, according toWebMD. The faster the speed, the greater number of calories you’ll melt away. Shutterstock So we’ve put together the ultimate winter walking workout tolose five poundsand get into shape. If you want to upgrade your daily stroll and lose five pounds, try this clever winter walkingworkout. Keep reading to learn all about this winter walking workout to lose five pounds....

But few genres can hold a candle to one of the most quintessential culinary pastimes of all:barbecue. You might be surprised by the caliber of cuisine found at some of America’s best barbecue joints. Verbiage like this, he notes, is a sign that you’re in the right place. Shutterstock “It won’t be cheap, leave that old stereotype at the door. But it’s sure to be satisfying and memorable in your personal barbecue hall of fame....