Let’s face it, grocery prices are more mind-boggling than ever at the current moment. And on the other hand, we still can’t find affordable eggsprices reportedly rose60% in 2022alone. “I often get asked if frozen produce is as healthy as fresh,” saysSydney GreeneMS, RDN. Shutterstock “And the bonus is that they usually taste better as well. If that’s the case, there are plenty of less time-consuming tasks to try on this list....

Yes, it’s cheesy, but that’s sort of the point! Both prepared pastas are rose-colored, stuffed with a mixture of cheeses, and ready to cook. But each one is a little different, too. Shutterstock Costco has been selling this itemsince at least 2019. Because it’s Costco, it’s possible for you to’t buy just one package. You have to get two. Chris Shott That’s great news if you’re feeding a family, or dating multiple people....

Originally constructed in the 1950s, The New York Thruway has seen its fair share of renovations. 6 Burger Chains That Actually Grill Their Burgers Doesn’t sound like a bad deal, right? Chick-fil-A and Shake Shack are well-known to draw crowds and long lines. Shutterstock / Eat This, Not That! Plus, they can be polarizing locations in terms of political leanings. At the end of the day, who benefits more from these changes?...

After all,studieshave shown that a healthy diet and qualityeating patternscan reduce your risk for premature mortality significantly. But like most things in life, there’s a catch. And how and why does this happen in the first place? Photo: Bill’s Oyster/Facebook We spoke to several nutrition experts and a medical doctor to help answer these questions. One of the more notableshellfish poisoning outbreaksoccurred in Prince Edward Island, Canada, in 1987. This resulted inover 100 peoplefalling ill after eating contaminated mussels; there were even a few fatalities....

First, a piece of good news:Red Lobsterdoes not boil lobsters alivenot anymore, at least. Our culinary professionals are trained to humanely end the lobster’s life moments before they are cooked." Here are seven secrets Red Lobster would just as soon keep submerged. Shutterstock Well, until they have had enough shrimp, that is. And you’re almost assuredly not going to eat three pounds of shrimp in one sitting. Additionally, crab isn’t as satiating as shrimp....

When it comes to the fat around yourabdominal area, not all of it is weighted equally. Known asvisceral fat, this specific key in of fat is actually verydangerous for your health. Visceral fat has also been linked tohigh cholesterolandinsulin resistance. Shutterstock Then, verify to check outThe Worst Sweeteners for Abdominal Fat. Limit the cocktails. 6254a4d1642c605c54bf1cab17d50f1e Time and time again,studieshave shown that overdoing it on alcohol can contribute to belly fat....

Muscle massis a major factor in physical appearance. It’s not just about big, bulky muscles, either. This applies to young lifters or older individuals who are strength training tobuild up their muscle mass. Shutterstock Lift heavy weights. Lifting heavy weights is a must if you want to build serious muscle. Instead, find a weight that feels challenging or causes failure somewhere between eight to 12 repetitions. Shutterstock If it’s possible for you to’t finish eight reps, decrease the weight....

Avocados have proven themselves to be a powerful, healthy food that everyone couldbenefit fromadding to their diets. Aside from their nutritional perks, avocados are also an incredibly versatile fruit. Is there a way to keep avocados fresh for longer? Shutterstock How can we stop avocados from going bad too quickly? Read on to learn more about how to stop avocados from going bad. “If ripe and ready to eat, the avocado will be firm but give slightly....

Thenew sandwichhas a lot to live up to. It features thinly-slicedribeye steak,which is one of the darling cuts of thesteakhouseset for chefs and patrons alike. It definitely sounds intriguing, but would it measure up to the hype? Meaghan Cameron I went to the nearest Arby’s restaurant with one other taster to try the new sandwich. Here’s what we loved about it and what the chain could do better. It was served in a white sleeve that was not appealing at all....

Do you have a racing heartbeat? If so, you may want to learn about the Valsalva maneuver. Doctors also utilize this method to check how efficiently your heart’s functioning. Shutterstock Keep reading to learn more. What is the Valsalva maneuver? How exactly do you perform the Valsalva maneuver? Shutterstock Using force, you’ll attempt to breathe out while working against a closed airway. “The Valsalva maneuver works by increasing the pressure inside of your chest,” Dr....

Did you know that the habits you establish in the morning can help set you up forweight losssuccess? With a few little tweaks to your daily regimen, you’ll startburning calories early in the day. Stretch both your body and your mind. Shutterstock This will get your body prepped to take on the day. The 5 All-Time Best Stretches for Weight Loss Drink lemon water or tea. According to Brady, this helps your digestive system productively break down whatever you eat during the day....

You’ve probably even tried goinglow-carbfor a while. A 2019 meta-analysis in the journalThe Lancetsuggests that carbs can be metabolically protective. Bread & pasta Don’t dis all carbs. Shutterstock Even the poster children for high-carb foods, bread and pasta, are important for good nutrition. SuNui Escobar, DCN, RDN, a doctor of clinical nutrition and owner ofMenopauseBetter.com. “Carbs provide glucose, which is essential for energy production in cells, including the brain. Shutterstock...

I mean, where else could you order a horseshoe sandwich? And don’t miss20+ Old-Fashioned Midwestern Desserts to Try. Technically, when it’s served with spaghetti it’s called “2-way,” explainedThe Washington Post. Shutterstock Cheese, onions, and red beans can be added, with all four being called “5-way.” The lunchtime staple becameincredibly popular in the 1920swhen people started to make their midday meal at home. It’s especially beloved in the Upper Midwest in places like Minnesota and Michigan....