With Super Bowl LVII on the horizon, Mahomes has yet to rest on his laurels. Most recently, he’s won the esteemed honor of being named anNFL MVPfor a second time. He also reflected on his evolving understanding of the role nutrition can play in his athletic performance. NurPhoto / Icon Sportswire / Getty Images “I’ve gotten much better with my nutrition as of late,” he said. It’s so important." “I usually eat four to five meals a day....

CEO John Chidseyrevealed toCNNlast weekthat deli meat slicers are coming to every single Subway location in 2023. Up until now, the Connecticut-based chain had always opted to ship meats to stores pre-sliced. “We were one of the few, if only, sub shop that didn’t slice in-restaurant. Shutterstock Operating a meat slicer is no joke, and requires careful preparation and cleanup. “The one I work at just got it yesterday. I dread having to use it....

There’s no doubt that your body needs time to rest and recover. That’s why we’re here with a five-minute couch potato workout that’llget your body moving. You heard that right! Shutterstock And trust usyou’ll also have fun. “This is an EMOM workout! At the top of every minute, you’ll start the next exercise,” Jenson explains. Shutterstock Are you ready for this couch potato workout? Then set your timer, and let’s get going!...

Most reviewers don’t seem to hate this beer. One writes, “This one’s got some noble hops in the nose, plus a little caramel. The flavor has a hint of toast with pilsner malt. Shutterstock An ‘Awful rating’ just isn’t accurate or appropriate. This beer tastes good…. light …. crisp… sessionable … and great with family and friends.” As such, it is a popular beer at colleges and for relatively young drinkers....

Growing into your older self can be a tough transition. Perform each of them a minimum of three times every week, and enjoy the results! Romanian Deadlift This exercise requires a set of dumbbells or a barbell. Shutterstock Hold the weights in front of your body. You should feel a solid stretch in your hamstrings. When you do, push your hips forward and squeeze your buttocks to end the motion....

After an eternity of gazing at varioustasty selections on the menu, you’ve finally chosen your main dish. You confidently tell the server you’re going for that Chilean sea bass. She gushes about your selection, making you feel like you made the absolute best decision. Shutterstock Then she asks, “Whatsideswould you like with your entree?” You weren’t expecting that! You frantically flip through the menu, wondering why your dish didn’t already come with sides....

If you frequently have racing thoughts or feel anxious, you’re not alone. Research shows that nearly 80% of Americans feel the same way at times. Food manufacturers are stepping up to ensure they’re offering just the products to help. Eat This, Not That! The key is to consume these foods each day, rather than just here or there. Simply take a shotcold or room tempfor an invigorating boostwe’re currently obsessed with the pineapple + mint flavor!...

Fresh patties made from real ingredients matter a lot to customers. Plus, McDonald’s once admitted that theirmass-produced beef burgerscould potentially contain meat from up to 100 cows! There are a number ofburger chainsacross America that do make their patties by hand on-site. Steak n Shake / Facebook The result is often a delicious product made withhigh-quality ingredients(and none of those unnecessary ones). Here’s where you’ll find burgers made from fresh beef on-site....

Which foods come to mind when you think of pricier eats? A filet mignon, perhaps? Truffles and caviar, potentially. Shutterstock And eggs, if you’re reading this article inearly 2023. Oh, and of course, lobster. Who could forget that succulent butpricey seafoodwhen naming expensive foods? Shutterstock Red Lobster is able to keep its seafood within reach for most people for multiple reasons. Here are the secrets to Red Lobster’s low-price seafood dinners....

Budweiserand Bud Light are two of America’s top-selling beers, according to data cross-referenced from myriad sources. Also rounding out the top five are Miller Lite,Coors Light, and Michelob. What do all of these beers have in common, without editorializing on their taste profiles? Shutterstock You got it: they are all pilsners. Pilsner Urquell In many ways, this is the beer that started it all, pilsner-wise. Another one is Sour Monkey, which is just as boozy but also ultra tart....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. If you want tolower your cholesterollevels, soybeans might be just what you need. Shutterstock Each soybean was also ground and defatted. Researchers then measured the extent of absorption of LDL (or “bad”) cholesterol in each case. “That was comparable to the statin, which reduced it by 60%....

Want a six-pack in time for summer? As a trainer, this is an incredibly popular fitness goal. In order toachieve killer abs, you gotta pay attention to your form and consistency. Shutterstock you should probably properly engage your stomach muscles to work them effectively and stabilize the rest of your body. Second, you better be consistenteven if it’s just for five minutes a day. It will create actual change in your body and provide lasting results....

Americans have a lot of options when it comes totortilla chips. This vast selection reflects the ever-growing demand for both classic and contemporary riffs on the ubiquitous snack. Doritos' New Sweet & Spicy BBQ ChipsTaste-Tested! Courtesy of Tortilleria Mi Niña I’ve tried a lot of these chips and found just one that stands out above all the rest. This single chip has all the qualities that modern snackers seem to want....