This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. In a perfect world, none of us would be tempted by the tasty and relaxing allure ofalcohol. Shutterstock Instead of going for this cockail, opt for a simple glass ofrose wine. At 456 calories, one 8-ounce Cosmopolitan can be higher in calories than somebreakfast sandwiches at McDonald’s....

Regardless, satisfying your cravings with freshly made pizza is always a win. And while it’s no secret that pizza isn’t considered healthy, some slices are farunhealthierthan others. And oftentimes, especially at pizza chain restaurants, the nutritional value is less than ideal. iStock Two slices in and you’ve already eaten your day’s worth of sodium in one sitting. However, the extra calories and grams of total fat pushed it down a notch on our list....

In addition, I’ll discuss some basic steps to avoid them to maximize your fitness gains. Keep reading to learn more, and next, don’t missOver 50? Here Are 6 Exercise Mistakes You’re Too Old To Make. Shutterstock You’re only using light weights. Unfortunately, that’s not just the case. To see real muscle growth and strength gains, the repetitions need to be low and heavy. Shutterstock In either case, the weight needs to be relatively heavy....

Piled high onburgers, served with eggs, or enjoyed with loaded baked potatoesbaconjust screams salty flavor. It’s one of those foods that tastes great with pretty much anything. However, bacon does not come without its cons. Shutterstock Instead of falling for this pesky sodium duo, look for bacon made without these preservatives. It’s made with additives sodium erythorbate and sodium nitrite, and it also contains dextrose. Instead, choose uncured bacon that’s free of any additives and has fewer ingredients listed on the label....

Kettlebells are an amazing equipment choice to use for arm day. Using a kettlebell forces you to focus more on your stabilization and improves your posture." So without further delay, grab your kettlebells and get started with your workout! Shutterstock York breaks down the seven best kettlebell exercises for men to get bigger arms. Kettlebells give you a substantially greater amount of tension during the exercise. This exercise will have you leaning over on a bench and curling the kettlebells upward....

Sometimes ordering steak can feel a bit tricky. There are so many different cuts; where does one begin? The jot down of cut you order may be more important than you think. Shutterstock This is becauseeach cutdictates a different fat amount, tenderness, flavor, and even cost. This could all affect what and how you order. From tastybone-in ribeyesto lesser-known cuts, here’s exactly what the pros request (and why). Shutterstock “This is why I recommend ordering a hanger steak....

Every year around this time newfast-food fish sandwichesand seafood dishes start hitting restaurant chains across the country for Lent. These shrimp-centered dishes are not just at restaurants that are traditionallyseafood-centric, either. Qdoba Citrus-Lime Shrimp This Mexican-themed fast-food restaurant has just returned its Citrus-Lime Shrimp to the menu. White Castle And just recently,the chain added Sizzling Shrimpto the lineup. This latest shrimp offering is sweet and spicy. Popeyes / Facebook Courtesy of Qdoba...

How would you like to change your body shape in 30 days? So get ready to march into spring with a totally new physique! We’re walking you through exactly how to get in shape in 30 days. Shutterstock Plus, it can boost your metabolism. Ready, set, let’s go! Keep reading for Liu’s number one workout to get in shape in 30 days. Shutterstock And next, don’t missThe 1-Month Weight Loss Challenge for a Slimmer You....

This year will mark the 40th anniversary of the restaurant known for copious amounts ofchicken wingsandbeer. Why is this famous “breastaurant” seeing so many locationsshutting down for good? There have been four CEOs since 2003, for example. Shutterstock And according to TheAtlanta Journal-Constitution, the chain was bought by a group of private investors in 2011. Hooters was finally sold off again in 2019. A previous version of this article was originally published in Nov....

However, the cookie season hasn’t been so sweet for everyone. Another Twitter userwrote, “Is there a reason the toffee-tastic one is in person only? Would love to buy that one.” Sheila Fitzgerald / Shutterstock Of all the flavors, the new Raspberry Rally may be the hardest to find. The Girl Scouts produced just a limited quantity, which are only available online. According toThe Oklahoman,the fruit-flavored cookiesold outwithin hours of launching this week in the Midwest....

But, if you’re not, let us paint a picture for you of the gargantuan store. Jungle Jim’s is a definite must-see if you’re in the area, and what’s more? Jungle Jimwas, in fact, a real personfull name: James O. Bonaminioand his beginnings were quite humble. Jungle Jim’s International Market Eastgate / Facebook The rest is history! The Big Cheese is a main attraction. But, what gets cheese connoisseurs most excited is “The Big Cheese....

Read on for their secrets and to dispel some common misconceptions about working for McDonald’s. “That’s not always the case,” he says. “There are opportunities for advancement, and the company offers training and development programs.” RYO Alexandre / Shutterstock Plus, most people love working there, but it depends on the location. “I’d say it largely depends on your work environment. Do the customers treat you well? Shutterstock Do you have a good time with your co workers?...

to whip something up for themselves. Naturally, they turn to fast-food restaurants with their expanded hours and quick, tasty options. Leave it to chefs to discover surprising levels of craft and quality ingredients in sandwiches from drive-thru windows. Popeyes But for other chefs, it may be all about instant happiness or just pure indulgence. and it’s so perfect that his practice is to order it just as it is. It always comes out so consistent and perfectly seasoned....