Grilling is perceived to be a healthier and tastier cooking method." “They use a product called ‘liquid smoke.’ There are more than one of these types of products, but this is the most popular.” Chick-fil-A / Facebook Of course, if you grill chicken at home, you know it takes time and care. Chick-fil-A The national chain prides itself on the authentic flavor of its grilled chicken. Chick-fil-A even serves grilled chicken nuggets for a healthier, yet tasty, option for kids....

Lifting weights is by far your best weapon against the ever-encroaching dad bod. Resistance training with weights builds muscle, improves your physique, and helpsincrease your circulating testosterone. Keep reading to learn all about the six easiest exercises to prevent a dad bod by 40. Shutterstock Grip the barbell with a double-overhand or alternating grip. Drive through both feet to raise the bar to waist height. Keep your torso stiff and spine neutral throughout the movement....

Legal Sea Foods Legal Sea Foodsdescribes itself as “fanatics for freshness.'” And based on its reported sourcing practices, it means it, too. The first hint that Chart House is the real deal is the location of its restaurants. Legal Sea Foods / Facebook The chain has 24 waterfront restaurants, which is a good sign for a seafood spot. Also because the chain only serves the freshest fish each day, selection will vary based on availability....

Costcois a very popular club. The annual fee currently stands at $60 for a basic membership and $120 for executive-level added perks. That’s about to change. Shutterstock Exactly when, though, is the subject of endless speculation,dating back over a year. One analyst who closely follows the company made an intriguing prediction over the weekend. “And that helps to drive the model. It helps to differentiate Costco versus other retailers out there....

These oysters were distributed in Alabama, Florida, and Georgia. So far, authorities have identified eight salmonella cases linked to the outbreak in those states. The Florida Department of Agriculture and Consumer Services alreadyissuedan emergency closure order for harvesting oysters in that area. Shutterstock It also initiated a recall late last month for oysters harvested between Dec. 16 and Feb. 24. Even if potentially contaminated oystersseemcompletely safe, consumers should still think twice before consuming them....

If you haven’t taken the plunge yet and bought yourself anair fryeryet, we highly recommend it. Thankfully, many brands are now coming out with options that are lower in sodium andfree of these additives. Yes, you might use whichever air fryer you already have. Shutterstock The sizing of air fryers usually ranges from four liters to around 25 liters. Thankfully, you could cook bacon in any size or style of air fryer....

Everyone feels stuck in a rut sometimes. But what if we told you that the remedy to conquering mid-life apathy could be found in strength training? People of any age, gender, or fitness level can benefit from strength training. Shutterstock Keep reading to find out what they are, along with detailed step-by-step instructions. Then, when you’re through, check out7 Best Exercises for Men to Gain Muscle Without Equipment. Hex Bar Deadlift Deadlifts are an excellent exercise for building overall strength....

Sculpting strong armscomes with a host of amazing benefits. According toPureGym,boosting your arm strengthcan aid in the performing of daily chores, tasks, and activities. Side lunges for one minute To kick things off, Cote recommends performing side lunges. Shutterstock Put your hands on your hips. Perform a side lunge on the right side by shifting your weight over to the right. Then, shift to the left to complete a lunge on your left side....

(No pun intended.) Thankfully, there are many great solutions, no matter your situation. One of those solutions is through exercise. Shutterstock We’re here with the seven best back-strengthening exercises for seniors, so listen up. Plank If you want a healthier lower back, start here. That way, as you move throughout your day, you might keep your spine safe and protected. Shutterstock Hip Bridge Often, lower-back issues are a symptom of weak glutes and hamstrings....

What is flaxseed? This makes ground flaxseed morebioavailable, and means thatwhole flaxcan’t provide you with as many of the nutrients. 5 Benefits of Flaxseeds 1. Shutterstock Flaxseeds are bursting with fiber. 10 Warning Signs You’re Not Eating Enough Fiber 2. Flaxseeds are a rich source of omega-3 fatty acids. Shutterstock The only way to obtain it is through foodand flaxseeds are full of them. Flaxseeds can benefit your overall heart health....

Don’t worry: I won’t tell you to stop cracking your knuckles. Thankfully, these are easy to break and you’ll feel the difference almost instantly. Keep reading to learn all about 10 bad workout habits to quit ASAP. Shutterstock And next, don’t miss5 Exercise Habits That Are Destroying Your Body After 50. You’re doing “someone else’s” program. Many people use a routine they find online, but there’s no “one-size-fits-all” program. Shutterstock...

However,building musclewhile going without animal products has never been easier. That’s why we’ve rounded up 11 of the top vegan protein powder options available. How do you choose the best vegan protein powder? iStock Isolating the best plant-based protein supplement comes down to your needs and (of course) your taste preferences. Meanwhile, added probiotics enhance gut health. 6.Manitoba Harvest Hemp Yeah! Courtesy of Vega Manitoba Harvest’s Hemp Yeah! provides all nine essential amino acids....

The good news is that there are many grocery items that are more or lessrecession-proof. Not accounting for unexpectedshortagesalong the supply chain, experts say these items can weather the storm better than others. In fact, in some regions the price actually went down. Photo: Shutterstock While the price of wheat and corn soared, rice decreased by about 20%. you might also buy canned tomatoes in bulk thanks to the low prices....