5 Burger Chains That Are Growing Rapidly in 2023

No dish is quite as synonymous with Americans as a goodold-fashioned hamburger. All of those burgers mean big business;the average American eats roughly 60 burgers annually! That works out to around four of five burgers per month. Photo: Jack in the Box / Facebook That’s a lot ofbeef, which translates to a whole lot of dollars for burger chains. The home of the Big Mac generatedover $13 billion in profits last year....

March 15, 2023 · 2 min · 250 words · Charles Freeman

8 Fast-Food Chains That Serve the Highest Quality Chicken

In short, organic eating is becoming more and more a regular part of our diet. Here arenine chicken chains that have committed to feeding you the best quality chicken. The organic chicken option is available in sandwiches, wraps, salads, and bowls. Elevation Burger / Facebook BurgerFi The name of the game atBurgerFiis, you guessed it, hamburgers. But if you want something a little leaner, it also offers a select number of chicken sandwiches....

March 15, 2023 · 1 min · 138 words · Katelyn Ellis

9 Exercise Habits That Are Destroying Your Back After 50

There’s no doubt about it: Exercise can be amazing for your mind, body, and soul. Keep reading to learn the below exercise habits that destroy your back after 50, as told by experts. And next, don’t miss5 Exercise Habits That Are Destroying Your Body After 50. Shutterstock You’re starting too quickly with too much weight. First up, it’s crucial to be aware of your limits. Weight training is all about being progressive....

March 15, 2023 · 2 min · 322 words · Melissa Cox

9 Healthiest Grocery Chains in America, According to Dietitians

The benefits ofhealthy eatingare countless. To achieve your nutrition goals, make the grocery store your sidekick. Best of alleating well from Trader Joe’s won’t break the bank. Shutterstock “The frozen section is so great because it has everything from rice to pasta to meat to vegetables. “6254a4d1642c605c54bf1cab17d50f1e Trader Joe’s packaged foods are also a quick fix when you’re pressed for time. In this case, high quality and low cost also goes hand in hand with sustainability....

March 15, 2023 · 3 min · 487 words · Kenneth Ramirez

Are Olives Good for You? Here's What the Science Says

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Despite being known as a fatty food, olives are still a mainstay in this health-supporting diet. Shutterstock You may be wondering, how are olives good for you if they’re so high in fat? What nutrients make them so beneficial? What are olives? Contrary to popular belief, olives are not considered vegetables!...

March 15, 2023 · 2 min · 280 words · Juan Hamilton

Dunkin' Is Discontinuing Its Famous Coffee and Hot Chocolate Hybrid

As many fast-food fans know, not even fan-favorite food products are safe from being cut from the menu. Last summer, Burger King inexplicablyretired itsGOAT chicken sandwich line, theCh’King, to the disappointment of many customers. This includes both the hot and frozen versions of the drink. nitpicker / Shutterstock.com The retirement of the Dunkaccino marks the end of a decades-long run for the drink. “It’s a sad day today. “I just found out Dunkin’discontinuedtheDunkaccinoand I’m so sad,“another usertweetedin September 2022....

March 15, 2023 · 1 min · 98 words · Sarah Manning

Outback Steakhouse Is Launching a Very Special "Throwback" Menu

Despite being in business for decades, Outback Steakhouse still has some interesting tricks up its sleeve. Like any major restaurant chain, Outback’s menu is constantly evolving as it tests outnew food offeringsandretires others. “We are incredibly proud of the legacy Outback has built and what is ahead of us.” Courtesy of Outback Steakhouse Similarly, customers have the option to order the Toowoomba topping on steak or salmon. The Walkabout Soup doesn’t happen to have any close relatives on the permanent menu right now....

March 15, 2023 · 1 min · 83 words · Hannah Jefferson

The #1 Balance Training Workout You Need as You Age

Aging can be a lot of work when it comes to taking care of yourself. It’s always important to eat well, keep your mind busy, and exercise. Preserving your balance as you age is critical to avoid falls and injuries. Shutterstock (Think of activities like walking backward, balancing on one leg, or utilizing a balancing board.) Older individuals should also walk at a moderate intensity for one hour a week....

March 15, 2023 · 1 min · 168 words · Caroline Burns

The 6 Best Machines You Should be Using at the Gym for Weight Loss

When you’re trying to lose weight, it’s common to try everything available that helps your journey. Some individuals head to the gymand for great reason. As with any part oflosing weight, the task requires hard work and dedication. Shutterstock “6254a4d1642c605c54bf1cab17d50f1e Dr. Bohl strongly recommends utilizing the stair climber. so you can burn calories, Brady suggests reaching 900 to 1,000 meters every five minutes. “The greater the resistance (typically the highest level is 10), the harder the stroke....

March 15, 2023 · 2 min · 271 words · Jason Contreras

This 10-Minute Strength & Conditioning Workout Will Tone Your Whole Body

Regardless of your workout routine, having a fitness goal in mind is essential. Conversely,conditioningis doing cardiovascular exercise to boost the health and performance of your cardiovascular system. If one of these twin pillars of physical fitness is lacking, your health and performance will suffer. Shutterstock But let’s be honest: Not everyone has the time or resources to improve their fitness consistently. Fortunately, we here atEat This, Not That!recognize that. Plus, you only need a kettlebell and a soft surface to lie on....

March 15, 2023 · 2 min · 229 words · Mary Allen

17 Crazy Facts About Guinness That Will Surprise You

Yep, we’re talking aboutGuinness, the unofficial drink of St. Patrick’s Day. Some might even say it’s so filling, one pint can be as satiating as a regular meal. Guinness is actually red. Shutterstock The rich color comes from roasted malted barley (which is a similar way coffee beans are roasted). That small ball in your Guinness can beat out the internet for a technology award. No, the manufacturers weren’t playing beer pong when they sealed up your can....

March 14, 2023 · 3 min · 637 words · Angela Murphy

5 Unhealthy Lifestyle Mistakes You're Making After 50

As you grow into your older years, life getsrealand fast. Keep reading to learn more about these detrimental health mistakes after 50. And next, don’t miss5 Exercise Habits That Are Destroying Your Body After 50. Shutterstock You’re consuming too much alcohol. According to theNational Institutes on Aging, consuming alcohol can exacerbate any preexisting health issues. It can also be extremely hazardous if interacted with certain medications. Shutterstock This can increase their risk of suffering from fractures, falls, and other accidents....

March 14, 2023 · 2 min · 234 words · Devin Hall

7 Fast-Food Chains That Don't Use 100% Organic Beef in Their Burgers

It probably isn’t shocking that most fast-food burger joints don’t use organic beef to make their burgers. That’s a lot of extra cost when you’re talkingbillions of burgers sold per year. Fast-food chains actually makemuch better profits on soft drinks, which cost very little to source. Courtesy of BurgerFi While many fast-food restaurants do offer 100% pure beef very few offer organic beef. Here areseven chains that don’t offer organic beef and two that do....

March 14, 2023 · 2 min · 227 words · Nicole Underwood