Dunkin' has come a long way from its roots as a coffee and donut business. That’s right, Dunkin' justannouncedthat it is selling its first-ever breakfast tacos starting on March 22. Customers have the option to order these tacos with or without crispy crumbled bacon. nitpicker / Shutterstock.com This latest innovation from Dunkin' is sure to give Taco Bell’s own breakfast lineup some fresh competition. Like Dunkin’s breakfast tacos, Taco Bell’s offerings revolve around tortillas, scrambled eggs, and cheese....

When it comes to squeezing exercise into a very busy lifestyle, we feel your pain. The difference between muscular endurance and cardiorespiratory endurance. What you may not know about exercise endurance is that there are different types. Shutterstock On the one hand,muscular enduranceis having the muscular ability to perform more without getting tired. On the other hand, cardiorespiratory endurance enables you to work out more aerobically without experiencing shortness of breath....

Spring is a season of new beginnings. In thefood and beverage industry, it is an especially fruitful time for product launches. That means big debuts for all kinds of meat and dairy alternatives, superfoods, and plant-forward goods. Shutterstock But these better-for-you items aren’t the only new provisions vying for your attention right now. Even mainstream food companies are looking to make a timely splash with their own new spin-offs. We’ve combed through the various news releases and announcements....

But that’s not all fast-food chains have to offer. These rare fast-food sides can make a surprising but perfect complement to your meal. Step out of the french fry comfort zone and try something new today. A&W Here are the most unique sides at your favorite fast-food spots. Yep, you might get this unexpected veggie at this classic American fast-food chain. Just like the beloved pizza place side,little rounds of zucchini are breaded and then deep-fried....

Losing weight quickly requires you to burn more calories than you eat. If you lack workout equipment, don’t worry. it’s possible for you to still get a proper workout with just bodyweight exercise. Shutterstock So if you want to lose five pounds fast, check out this daily bodyweight workout. The following regimen is one of my favorite bodyweight routines to burn calories and lose weight. Dropping five pounds fast is definitely possible if you hit this daily routine....

And unfortunately, there are some eating habits that are particularly bad for those in their 50s and beyond. Research backs this up with multiple findings confirming that large portions can lead to weight gain. However, this habit can unfortunately be harmful to your health as you age. Shutterstock Hnatiuk instead suggests eating three full meals a day when it’s possible for you to. “Protein is key for maintaining muscle mass, which you need forhealthy aging,” says Hnatiuk....

When it comes to hot, fresh doughnuts,Krispy Kreme’s popularity is undeniable. Krispy Kreme evenunseated Chick-fil-Ain 2022 as the fast-food brand with which customers felt the deepest emotional connection. The Best Doughnut In Every State Krispy Kreme launchedits line ofDoughnut BitesandMini Crullersat Walmart stores nationwide back in 2020. Shutterstock Itsecured an exciting dealwith McDonald’s in 2022 to sell its fresh doughnuts at nine select locations in Kentucky. Courtesy of Krispy Kreme

So many individuals find themselves reaching a certain point in life when they are not satisfied with their physique. Perhaps their clothes don’t fit the same way they used to, or it’s challenging tostay fit. Many changes occur in your body as you age, whether you want them to or not. Shutterstock Bone loss can even cause some individuals to lose a bit of their height. In addition, your muscles lose endurance, strength, and flexibility....

So lace up your sneakers, because it’s time to kick up your cardio! Gear up for an excellent indoor cardio session you could do anywhere with just 10 minutes of your time. Complete each exercise for 30 seconds, then rest for 30 seconds. Shutterstock Perform a minimum of one round. Then, explosively jump up toward the sky. Switch feet in the air, and land with the opposite foot in front....

Every guy wants a strong and lean midsection. And hey, why not? Get into a plank position on a stability ball. Shutterstock While keeping your torso still, move your forearms in a circle. Then, switch directions. Squeeze your shoulder blades together, and don’t let your lower back sag. Shutterstock 7 Best Exercises for Men to Gain Muscle Without Equipment 2. While facing perpendicular to the cable, bring the handle to your chest....

This understanding can inform some of your decision-making the next time you visit a drive-thru. Why eat gluten-free fast food? “For those who haveceliac disease, gluten-free is a necessity, not a preference. Shutterstock Gluten is a protein in wheat and is not bad for you unless you are allergic to it.” 7 Best Gluten-Free Breads Beyond the Average Loaf How have restaurants become more accommodating to GF eaters? “Some restaurants also offer gluten-free sauces and dressings....

Fans who got hooked on these tasty items are then left waiting for their next fix. The anticipation builds until one fateful day when the goods finally return to store shelves. Ideally, ravenous fans find some other delectable item to obsess about in the meantime. Elliott Cowand Jr / Shutterstock Sure enough, fans are buzzing this week over fresh sightings of the long-missed treat on social media. A post shared by TRADER JOES OBSESSED & MORE (@traderjoesobsessed)...

But what types of food give you lasting energy? “I suggest 2% instead of the fat-free kind for helping keep you full. Can Eating Too Much Canned Tuna Give You Mercury Poisoning? Shutterstock Beets Beets are an earthy-tasting root vegetable that you either love or hate. “All nuts are great, butwalnutsalso contain heart-healthy omega-3 fats.” There are three main types of omega-3 fatty acids: DHA, EPA, and ALA. ## Eggs...