The days are getting longer. The weather is getting warmer. These new additions aren’t the only things Taco Bell has in store for customers in the coming months. JJava Designs / Shutterstock Taco Bell is bringing back the retired menu item for a limited time in early August. The new item is selling for a suggested price of $3.79. As of today, it no longer looks like it’s available on the menu....

Let’s be honest: Some days are just plain oldlazy. That’s where this 10-minute workout for lazy days comes in clutch. “All of these benefits set you up for a more productive day,” Turner adds. Shutterstock This move stretches out your hip and back muscles, theMayo Clinicsays. To set up, you’ll kneel down on the yoga mat and sit back. Breathe in and breathe out. Shutterstock Take a deep breath in as you curve the lower part of your back and raise your head....

Panera Bread is unlike any other fast-casual spot. SincePaneracame onto the scene decades ago, it has been a total game-changer. It’s no surprise that Panera Bread is so popular, thougheven professional chefs love it. Courtesy of Panera If you’re interested in learning what the experts order when visiting this popular spot, read ahead. “I like the combination of the ground turkey along with the kidney beans and chickpeas.” “And always add Tabasco sauce for a kick!...

Weight loss doesn’t have to be a grueling process. That’s why we chatted with the experts who share their best-kept tips to lose 10 pounds quickly. Add them to your routine, and get excited as the scale starts to move in your favor! Shutterstock Reaching your ideal weightshouldn’t revolve around a specific “program” or “diet.” And next, don’t miss6 Tips for Women To Lose Belly Fat & Keep It Off....

Traditionally, fast food andgourmet farehave always occupied opposite ends of the dining out spectrum. This trend has onlyintensified post-pandemic, with major chains introducing more and morenew menu itemsat a rapid rate. Some of thebiggest fast-food chainsin the world have even begun experimenting with surprisingly gourmet options across their menus. Courtesy of Shake Shack Let’s take a look at some of the latest fast food gourmet menu items in 2023. “They bring a touch of sweetness to the build....

Traditional weight training implements include dumbbells and barbells. There are many benefits of using free weights over machines, especially in terms of transfer to real-world performance. The following is a list of five different machine workouts you might use for a total-body slim-down. Shutterstock Each workout consists of five exercises using various machines found in most commercial gyms. Each workout hits most of the major muscle groups in your body for a true total-body workout....

We all are familiar with the importance of training your core. If you hate sit-ups and skip core work to avoid them, we have some good news to share. you could get a complete core routine workout without sit-ups. Shutterstock Sit-ups are simply not the most effective, functional, or safe way to train astrong core. This situp-free core routine hits your core from the front, side, back, and rotational components....

Here areeight of the most enormous fast food sandwiches available right now. Be sure to treat yourself to this mouthful of a sandwich only every once in a while. A toasted French baguette gets a thick layer of shredded, pulled chicken (raised without antibiotics! Courtesy of Jimmy Johns ), which is then topped with American cheese, red onions, and spicy buffalo sauce. This sandwich is the definition of enormous, and possibly, might be best to share with a buddy....

It’s easy to see why Costco and rival Sam’s Club are constantlypitted against one another. But, has the tide slowly begun to shift more in Sam’s Club’s favor? Costco’s Executive Membership with added benefits is once again $10 higher at $120. Shutterstock The limited-time promotion ends Wednesday, April 19. Consistent Product Pricing At Costco, shopping in-store and shopping online are not created equal. Fans of Costco’slong-gone combo pizzamay be second guessing their warehouse choice right about now....

If you’re heading to thesupermarkettoday, you picked a great time to do so. New data shows that grocery prices dropped in March for the first time in over two years. But it isn’t all good news, unfortunately. Shutterstock The data shows that basics like cereals, lunch meats, and snacks, went up in price. Nonetheless, egg prices are still significantly higher than they were a year ago. In March 2022, the average 12-count carton cost $2....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Good nutrition is the cornerstone of attaining andmaintaininga healthy weight. Shutterstock And we’re not talking about taking part in the latestfad dietpromising fast fat loss. (I hate to be the bearer of bad news, but those never really work.) However, the focus here is on balanceno singular food will magically melt away fat....

The most intricate organ in your body happens to be your brain. Read on to learn things you may want to change. Why is yourbrain healthso important as you age? Shutterstock All of these can contribute to difficulty remembering things like names or places, and also paying attention. Multitasking can become quite challenging. Sounds concerning, right? Shutterstock In fact, just about everything you doand don’t doimpacts your brain. Another important way to feed your brain is by socializing and exercising your mind....

This starts with seeking out the healthiestfast-foodrestaurants in your local area. That double patty burger with bacon, cheese, and medium French fry? That’s 154% of therecommended sodiumlimit of 2,300 mg for one entire day in one meal. Courtesy of Facebook/Panera Bread Fortunately,fast-food chainshave listened to our desire to eat convenient food and manage our health. At the same time, some fast-food joints have been better listeners than others. The Best Keto Fast-Food Orders at 12 Top Chains...