10 Grocery Items That Help Save the Planet

They are making waves to get to keep waste out of our oceans and conserve fresh water. But man, do they do it well. Since 1937, the family-owned company has been changing the way rice is cultivated. Adboe Stock As of April 4, this first-of-its-kind rice is now available at Whole Foods Market locations nationwide. Spirulina is a blue-green algae that grows in both fresh and saltwater. Bee’s Wrap Beeswax Food Wraps Okay, this grocery item isn’t edible....

April 21, 2023 · 2 min · 386 words · Mr. Frank Moore MD

11 New Alcoholic Beverages at Aldi That Are Perfect for Summer

These new beverages range from sweet, fruity wines to crisp ales and premixed cocktails. In even better news, shoppers can score these seasonal beverages at Aldi’s signature low prices. The deep blueZarita Blueberry Margaritaoffers a new twist on the classic cocktail with sweet blueberry flavors and wine. ChameleonsEye / Shutterstock Aldi is now selling 12-packs ofAll Play Hard Iced Teas.with 12-oz. cans that are the perfect size for packing into coolers on beach days or sipping at summer barbecues....

April 21, 2023 · 1 min · 129 words · Gina Carey

4 Regional Burger Chains You're About to See Everywhere

For better or worse, no meal exemplifiesAmerican cuisinequite like the burger. Every restaurant has its own take on the burger because it’s been around for a long time. Today, Jack in the Box is known for its diverse menu (tacoswithcurly fries, anyone?) Photo: Whataburger / Facebook This is only the beginning," CEO Darin Harris recentlysaid in a press release. Whataburger No drive through Texas is complete without stopping at a Whataburger drive-thru....

April 21, 2023 · 1 min · 208 words · Dana Gordon

6 Exercises That Are Too Hard on Your Body After 50

Once you reach 50, your body requires more TLC. And when you’re done, check out5 Exercise Habits That Are Destroying Your Body After 50. “Fortunately, there are alternatives. Shutterstock For example, a hex bar or dumbbell deadlift can be a much safer option.” The weight of the barbell can put too much pressure on your spine and joints. “A great alternative to the barbell back squat is a dumbbell goblet squat....

April 21, 2023 · 1 min · 197 words · Andrew Perez

7 Breakfast Habits To Curb Cravings & Lose Weight

Breakfast is the ultimate opportunity to gear up for weight loss success. Keep reading to learn all about the best breakfast habits to lose weight and curb cravings for good. Stay away from foods with refined sugar. Shutterstock Have breakfast at the same time every day. Sticking to an eating schedule is always a smart idea. The Best Breakfast Superfoods To Burn Body Fat All Over Avoid high-salt foods. Shutterstock...

April 21, 2023 · 1 min · 190 words · Tiffany Harris

7 Unhealthy Lifestyle Habits That Are Destroying Your Back as You Age

There are so many habits you may have that negatively impactyour back health. Some of them may really surprise you. Slouching over the steering wheel when driving is also a terrible habit. Shutterstock You’re not maintaining a healthy diet. Most individuals associate unhealthy eating with weight gain and developing chronic health issues. But making the wrong food choices can cause inflammation and also result in unwanted weight gain. Shutterstock Every individual requires fresh veggies, fruits, whole grains, and lean protein in their diet....

April 21, 2023 · 2 min · 296 words · Derrick Wise

I Tried Taco Bell's New Spicy Nacho Fries & They Are Beyond Delicious

Taco Bell wasn’t known forfrench friesuntil it made them. But people absolutely loved them. The aromas coming off the pile of orange-dusted fries and colorful toppings was amazing. Meaghan Cameron/Eat This, Not That! I couldn’t wait to take a bite. It also didn’t hurt that the item looked great after its long delivery journey. I cannot over-emphasize the importance of getting fast food that looks good after delivery. Meaghan Cameron/Eat This, Not That!...

April 21, 2023 · 1 min · 200 words · Peter Lewis

Is Red Wine Good for You?

Merlot, malbec, cabernet sauvignonis it a matter of naming your favorite or picking your poison? Notably,Canadachanged its public health guidance in January 2023 to limit alcohol to two drinks per week. So is red wine good for you, or just another happy hour drink? Shutterstock We’re digging into what current research has to say. As part of the traditional Mediterranean diet, it has especially been associated with heart health benefits....

April 21, 2023 · 2 min · 219 words · Bonnie Burton

The 8 Healthiest Frozen Dinners at Trader Joe's

Trader Joe’s is synonymous with convenient dinner options. From single-serving microwave meals to larger, family-style bake-able casseroles,Trader Joe’soffers something for everyone. Many are high in saturated fat,sodium, and sneaky added sugars. Photo and Design: Joe Heroun / Eat This, Not That! Thankfully, we’ve done the work to get you started! Then, for more helpful shopping tips, check out15 Best Costco Foods To Buy, According to Dietitians. The simple goodness of veggies adds up to a healthy frozen dinner....

April 21, 2023 · 1 min · 204 words · Emily Jackson

Wendy's Is Giving Out Free Food While Mercury Is In Retrograde

The fast-food chain is offering a limited-time"Mercury Menu"from April 21 to May 14. Wendy’s will rotate different deals in and out over this time period. At the very least, they will quell any hunger from a chaotic day. Shutterstock Wendy’s hasn’t forgotten its customers who favor chicken nuggets, either. Customers will only be able to cash in on these freebies if they order through the mobile app. “When everything else goes wrong this Mercury in Retrograde, Wendy’s has its fans' backs!...

April 21, 2023 · 1 min · 102 words · Brian Johnson

10 Most Wasted Grocery Items In America, According to a New Survey

It’s no secret that Americans arewasteful, especially when it comes to food. Nonetheless, the statistics are always staggering. Every day, Americans throw away enough food to fill an entire 90,000-seat football stadium. Shutterstock Of course, some foods tend to wind up in the trash more than others. 7 Secret Tricks To Extending Food Expiration Dates Carrots Bugs Bunny would be ashamed. The famous cartoon character’s trademark snack is nutritious, delicious, and pretty darn hardy, too....

April 20, 2023 · 2 min · 400 words · Adam Jones

12 Low-Calorie Foods for Weight Loss That Will Keep You Full

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. However, that doesn’t make the temptation to veer off your healthy path any less real or challenging. Shutterstock As theMayo Clinicnotes, “Your weight is a balancing act, but the equation is simple. If you eat more calories than you burn, you gain weight....

April 20, 2023 · 2 min · 243 words · Alicia May

5 Quick Muscle-Building Workouts for Men That Trainers Swear By

If you want to build muscle while boosting your overall strength and fitness, we’ve got you covered. Regardless of where you’re at with your fitness, these workouts can help boost your health. Then, you’ll take a quick break and perform another Tabata," explains McNulty. Shutterstock “6254a4d1642c605c54bf1cab17d50f1e Set a timer for 15 minutes. Perform the following exercises and remember to go for quality over quantity. Each time you do this routine, track your progress....

April 20, 2023 · 1 min · 190 words · Judy Brown