This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Costco shoppers may now face higher grocery prices as tariffs take effect. Shutterstock Here are 13 grocery item prices that are already rising at Costco due to the new tariffs. “There’s certainly going to be a slowdown of sorts temporarily in the supply chain....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. However, it’s always helpful to consider where the calories are coming from. Zoe Strozewski for Eat This, Not That! Because of this, theAHArecommends limiting your consumption to no more than 13 grams per day if possible. However, being aware of the worst ones can help you find more balance....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. The patties, one-quarter pound each, are made with 85/15 minimally processed beef with no artificial ingredients. Shutterstock They are quick-frozen and ready to cook and will “hold their shape and remain juicy. “6254a4d1642c605c54bf1cab17d50f1e Bubba Burger Beef Patties Bubba Burger Beef Pattiesare a solid option for burger night....

When it comes to strengthening your core, most people think of crunches and sit-ups. Unlike traditional ab exercises that isolate specific muscles,standing core movementsengage multiple muscle groups at once. This not only helps build strength but also enhances coordination and posture. Shutterstock These five standingab exerciseswill target hidden core muscles and give you a rock-solid foundation. Complete3 roundsfor a full core workout. Modification:Perform the movement more slowly for better balance or hold onto a sturdy surface for support....

Ever noticed how getting up from a low couch becomes more challenging with each passing year? You’re not alone. “As we age, our fall risk increases significantly. Shutterstock This is particularly crucial for women who face higher risks of osteoporosis. Adding strength training can counteract bone density decline, keeping bones and muscles protected from fractures. By developing the muscles early on, you could prevent factors like muscle atrophy from completely immobilizing you....

Fortunately, the right exercises can help maintain joint function, improve flexibility, and minimize wear and tear. The following seven exercises are some of the best forkeeping your joints healthy, flexible, and pain-free. Perform these exercises daily or a few times per week to maintain healthy, resilient joints. Photo: Shutterstock. Design: Eat This, Not That! Focus on slow, controlled movements to maximize joint protection. Repeat the full routine1-2 timesif needed for extra mobility benefits....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. This sandwich alternative from Long John Silver’s is just what the doctor ordered this Lent. Del Taco It’s a solid Lent-friendly fish sandwich option. Long John Silver’s Culver’s Arby’s Taco Bell Burger King McDonald’s Del Taco

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. It’s undeniable thatbuttermakes everything taste better. Shutterstock From breads to sauces to a hot stack of pancakes, butter will instantly elevate any dish. But it’s not healthy. And let’s be honestit’s hard to hold back on portion size when it comes to butter....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. “We will re-open these locations as soon as possible and will share updates as they become available.” Jonathan Weiss/Shutterstock Here’s why the Del Taco locations were forced to close down. The operator borrowed $11.8 million from National Bank Holdings, with $3 million earmarked for remodels....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Food nostalgia is a real thing, and most of us have it. YouTube At one point it operated more than 200 restaurants, but by 2004, went defunct. Now, over 20 years later, the restaurant is being revived. Here is everything you should probably know about the first two openings....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. “[Chill] grew Sprite trademark household penetration, which is amazing in a mature category. Shutterstock “I prefer it to regular Sprite actually. Sad part is it’s likely for a limited time only,” one fan said. “I actually love it,” another Redditorshared. Coca-Cola “I’ve never been much of a Sprite fan, and rarely bother with caffeine free soda....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. “This is a fantastic deal. Shutterstock I ordered the Footlong roast beef and save $6. It’s any Footlong on the menu. Thanks Subway owners for offering this fantastic deal. Subway Newsroom Fans compare the Oreo Footlong to a giant brownie with marshmallow fluff....

When it comes to raw strength, nothing beats a true test of power and will. But how strong are you? In this ultimatefitnesschallenge, we’re testing your strength with a 3-rep max trap bar deadlift. Shutterstock This is about proving your power, control, and grit under serious weight. Think you’ve got the option to stack up against the competition? Let’s find out. Shutterstock It is one of the best indicators of overall strength and athleticism....