This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Grapes are packed with many beneficialnutrients. Shutterstock Incredibly versatile, grapes are some of the most convenient yet nutritious foods around. They’re also about84% water, which means you get an instant dose ofhydrationfrom munching on them. Additionally, grapes can contain a lot of carbs while also lacking satiating protein....

So get ready to have it your way, way more this year. Here aresome of the big changes you’ll see at McDonald’s this year. The fast-food chain is planning to open 1,900 worldwide restaurants, with400 locations in the United States alone. Shutterstock. Design: Joe Heroun / Eat This Not That. One way to do this is by elevating existing menu items to reflect current needs and fast food desires. Chicken especially will become a central focus, especially in terms of the company’s global market share....

Chick-fil-A founder Truett Cathyopenedthis historic location in the Greenbriar Mall in Atlanta, Ga., in November 1967. Though this was the first Chick-fil-A, it wasn’t Cathy’s first venture into the restaurant business. However, localreportssay the location is now set to close its doors for good this Saturday, May 20. Courtesy of Chick-fil-A The restaurant’s Facebookpageis already marked as “permanently closed.” It lost its largest store at the time, Macy’s, in 2021....

However, going to the gym is a deal breaker for some. you could perform the below routine anywhere you have the space. That could be your living room, backyard, garage, or a local park. Shutterstock Perform each exercise for 12 to 15 repetitions. Rest for 60 seconds between sets, and complete three to four sets. Perform this workout twice per week in conjunction with a healthy diet and lifestyle habits for best results....

Certain chains, likeChipotleandDomino’s, have resorted to price hikes to make it offset those elevated costs. Here are five fast-food chains where customers say the portion sizes are visibly shrinking. Customers slammed McDonald’s for what they said was a recent decline in value at the chain. JHVEPhoto / Shutterstock “Pathetic, their prices have shot through the roof and quality and size has plummeted. I’ve stopped going there!” a customercommentedon the Reddit post....

While several factors can contribute tojoint problems, some common daily habits may exacerbate the problem. Fortunately, awareness of them is the first step inboosting your joint health. MacPherson shares seven bad habits to avoid that include everything from sitting too long to not drinking enough water. Shutterstock Each one can significantly impact your joint health. Read on to discover which seven daily habits you should avoid as you age to protect your joint health....

In fact, dietitians warn against a few unhealthy Costco frozen dinners in particular. Below, find out which frozen dinners dietitians don’t advise tossing in your cart. Chun points out that this meal is also high in sodium at over 600 milligrams per serving. iStock “Frequent consumption of foods high in sodium can increase your risk for hypertension,” she says. Each battered dog packs 700 milligrams of sodium and 4 grams of saturated fat....

In addition to continuously unveilingnew items, Costco keeps shoppers in constant anticipation of different deals. As stated onCostco’s website, the prices shown online match what’s being sold in warehouses. Additionally, most of the online items are available for a higher delivered price. Shutterstock / Design: Joe Heroun In typical Costco form, the deals aren’t limited to a few categories. Meanwhile, you could snag the blender for even less in the warehouse: just $119....

Beware, because all is not always what it looks like it’s. What is preventative Botox? Eat This, Not That!spoke withDr. Shutterstock Sadyk Fayz, PA-Cat Beso Aesthetics, to learn all about preventative Botox. There is no persuasive, scientific evidence that preventative Botox actually works. It’s like removing someone’s gallbladder in anticipation of them having gallstones before it happens." Shutterstock “6254a4d1642c605c54bf1cab17d50f1e You may be interested in knowing that Botox is actually considered a prescription drug....

“you’re free to always have noodles or pasta on hand. you’ve got the option to always have a nut butter on hand. Add some soy sauce, a little sweetness,” she says. Photo Courtesy of Blue Apron / Design: Joe Heroun “And that’s such an easy dish to throw together with pantry staples.” Yogurt Yeh’s love of yogurt is a well-documented one. “It’s a great substitute if I’m out of another dairy product,” Yeh says....

Anyone who loves agood burritoknows it’s not just about size or how much meat it holds. This major growth in burrito sales is largely thanks to the increasing popularity of Latin American cuisine in general. The look:This burrito was noticeably smaller in overall size compared to its competitors. Jordan Summers-Marcouillier/Eat This, Not That! Also, from the looks of things, there wasn’t a whole lot of meat inside. On the plus side, the burrito did look inviting with all the ingredients under the sun stuffed inside....

Fruit Roll-Up ice cream,baked feta pasta,“lazy” Trader Joe’s meals. these are only a few examples ofviral food trendsthat originated on TikTok in recent years. After trying the final product, the TikToker shakes her fists in the air in apparent triumph. Shutterstock And we’d bet the lemon aroma was stronger with a fresh lemon. Fellow TikTokers quickly found themselves craving the opportunity to sample the viral snack themselves. “I need to try this immediately,” one user commented on the video....

For many of us, beach season is just around the corner. This five-minute swimsuit body workout hits the areas you better focus on most to achieve anultra-fit beach body. Choose a total of three exercises per workout, selecting new exercises with every workout. Shutterstock Complete two sets of 10 repetitions with 30 seconds rest between sets. If you have more time, complete three sets. For timed exercises, hold each exercise for 30 to 60 seconds....