In our fast-paced world, grabbingbreakfaston the go has become a way of life for many of us. Virtually all major fast-food restaurantsfromChick-fil-Aand Hardee’s, to Taco Bell and Burger Kingserve delicious breakfast options. But finding nutritious options can often be a challenge, especially when it comes to fast-food chains. Shutterstock This helps keep you satisfied and reduces cravings. Look for menu options that state whole grain on the ingredient list. Aim for enough protein....

Many people think that once they hit 40, everything changes. One common trouble area isyour arms. Trust usyour arms will seriously thank you! Shutterstock Sitting at a bad desk setup Sitting at a desk all dayis bad enough for your health. Pretty soon, you’ll come to work looking like you had a cage fight the previous night. Always use good ergonomics. Shutterstock Keep your keyboard, monitor, mouse, etc. in good positions, and consider getting some helpful ergonomic gear....

The lower the ABV, the lower the alcohol content. That means you could drink a few cans without getting silly. “We want beers with lighter bodies that don’t fill our palates up.” Shutterstock So leave those dark and heavy stouts on the shelves and try out these eight warm-weather faves instead. Aromatic and easy drinking, this American IPA features aromas of citrus and pine. “The look and feel bring this above many of its low-cal peers,“wrote one reviewer....

These are just some of the many ways people will be spending their time this summer. That’s when a trip toCostcocomes in. Chicken Street Tacos Taco Tuesday, anyone? Shutterstock / Design: Joe Heroun “The street tacos!! Hands down!!” “Tacos for the win!” Costco Grillo’s Pickle de Gallo Step aside, ketchup and mustard. Anothersummer toppinghas taken over. Costco carries this item for $14.99, as reported by@costcohotfinds. Costco / Facebook “As someone who loves spicy, I will say, these have a kick to them!...

That is insane," he said. “Who can afford this?” “I stopped going there when they start jacking the prices….I’m done with McDonalds!” josefkubes / Shutterstock “Out of control,” another said. A customer called out McDonald’s onRedditwhile sharing a picture of a Grimace meal priced at nearly $18. Customers were not happy about the thought of paying nearly $20 for a McDonald’s meal. “Prices are so high for no reason,” anothersaid....

Texas Roadhouseis the spot for perfectly cooked tendersteak, loaded baked potatoes, andof coursefresh-baked rollswith cinnamon honey butter. Steaming hot rolls aside, the chain’s selection ofappetizersis your next tempting task. On it, you’ll find everything from signature creations to familiar flavors. Meaghan Cameron/Eat This, Not That! You could opt for fried pickles or get a Cactus Blossom for the table. The chain’s signature Rattlesnake Bites, which are little balls of jalapeno-spiked cheddar cheeseare also an option....

For AmericanMcDonald’slovers, few discontinued menu itemsare as sorely missed as the Snack Wraps. McWraps are larger than Snack Wraps and feature chicken and toppings inside flour tortillas. They were discontinued in the United States around 2016, according toBloomberg. RYO Alexandre / Shutterstock A similartweetfrom McDonald’s Canada in June 2019 also indicated that Canadian restaurants have previously offered Sweet Chili McWraps. Courtesy of McDonald’s Canada

There are so many ways you could take care of your body as you age. One of those key players is exercisespecifically, bodyweight training. You don’t need equipment or to dish out cash on a hefty gym membership. Shutterstock This form of exercise engages your entire body. This in turn willenhance your posture, body control, and daily movement. “Bodyweight training also allows for easy progression and adaptation to various fitness levels,” Hamlin explains....

It seems that everyone is talking aboutproteinthese daysbut it’s for good reason. But which foods make for the best high-protein breakfast it’s possible for you to make? Keep reading to find out which high-protein foods received a dietitian’s stamp of approval below. Shutterstock This way, you’ll have a protein-packed and delicious breakfast option." For these mornings, a couple of slices of turkey bacon can make for a satisfying high-protein breakfast....

Having jiggly thighs can be very frustratingespecially in the warmer weather when it’s shorts and sundress season. Dr. Bohl explains that the muscles in your thighs are used to performing a lot of work. After all, they help you get from one place to the nextandsupport your body weight. Shutterstock Leg Extensions This first exercise can be performed on a selectorized machine at your local gym. Bend both knees so they form 90-degree angles....

Here are all the 20 new and returning products unveiled in the latest Inside Trader Joe’s podcast episode. The collection ranges from mini fusili to Vesuvio noodles, but they all still have the same cook time. Miller said it should be available in stores right about now. Jonathan Weiss / Shutterstock Miller said that these soft, crab-flavored dog treats will only be available for a limited time. Miller said it is fresh and fruity, but not overwhelmingly so....

every day, then you are in luck! 9 Unhealthiest Ice Cream Pints You Should Never Buy 1. You May Have Improved Fertility One in six couples experience fertility challenges worldwide, according to theWorld Health Organization. Shutterstock And believe it or not, they found that high-fat dairy intake may help support this population. Here’s What Happens to Your Body If You Eat Cheese Every Day 2. Specifically, Hirschfeld shared that sugar consumption can promote tooth decay....

That variety and commitment to rolling out interesting, tasty flavors has certainly paid off. The ice cream they ended up creating is ultra creamy and luxurious thanks to an especially high butterfat content. Think Arbequina Olive Oil, Pear & Blue Cheese, and Salted, Malted Chocolate Chip Cookie Dough. Cold Stone Creamery / Facebook If you had any doubts about its popularity, just consult Carvel’s loyal customers. you could also findVan Leeuwen pintsat many grocery stores throughout the country....