6 Top-Recommended Exercises for a Lean Body After 40

Getting into tip-top shape can feel like one big uphill battle. (Becauseslimming downand toning upispossible after you hit 40!) If you wait any longer, reversing or preventing chronic conditions can become exponentially more difficult." Shutterstock Keep reading to learn about the six best exercises for a lean body after 40. Getting into great shape is right around the corner! Squats Joseph refers tosquatsas “the undisputed ‘king’ of all exercises.” Shutterstock...

June 21, 2023 · 2 min · 403 words · John Murray MD

7 Fast-Food Chains That Serve the Best Corn Dogs

And if you’re craving a corn dog, you’re going to want to keep reading. The exact origins of this cornmeal-battered dog are a mystery, according to most reports. What makes a corndog so good is the subtle sweet outside with the smoky hot dog interior. Hot Dog on a Stick / Facebook Plus, it stays super hotand who doesn’t love a treat that comes on a stick.? Still, while many national chains do not offer corn dogs (Sonic is the only major exception)....

June 21, 2023 · 2 min · 324 words · Daniel Crawford

8 Chains That Serve the Best Soft-Serve Ice Cream

Others carry a unique menu with various soft-serve dessert options. But it has also stuck to what it is best known for. Just hope that theice cream machineis working! Shutterstock Customers can enjoy anything from burgers and hot dogs to milkshakes and ice cream sundaes. Tastee-Freez keeps it simple with Vanilla, Chocolate, or Vanilla Chocolate Twist cones. Sonic Getting a soft-serve ice cream treat atSoniccould not be easier. Wendy’s / Facebook...

June 21, 2023 · 1 min · 115 words · Nicole Lang

Costco Vows to Finally Launch an Upgrade That Customers Have Been Waiting For

Checking an item’s availability online is not an option. Both the Costco website and mobile app are completely useless in this regard. At least not yet. rafapress / Shutterstock Indeed, Costco members on Reddit have been clamoring for this feature for years. “Even Walmart has this feature,“one shopper wroteback in 2020. Theories abound as to why the popular warehouse club has lagged behind its competitors for so long. “6254a4d1642c605c54bf1cab17d50f1e Others suggest the company’s foot-dragging is simply by design....

June 21, 2023 · 1 min · 97 words · Tracy Delgado

10 Stunning Fast-Food Restaurants You Won't Believe Are Real

AndTaco Bellwill likely have at least a few ringing bells depicted on the premises. Whilefast-food restaurantsgenerally offer a similar atmosphere across locations, there are some outposts that stand out from the rest. Read on to discover some of the most jaw-dropping fast-food restaurants across the globe. BSG_1974 / Shutterstock Then, in 1985, McDonald’s purchased the building, intending to demolish it. However, the local community objected to this plan and fought to keep the historic site....

June 20, 2023 · 1 min · 204 words · Diane Jones

5 Best Belly Fat Exercises You Can Do in Just 10 Minutes a Day

Ready to tackle that excess fat around your midsection and achieve aslim waistline? If so, you’re in the right place. Losing belly fatnot only boosts your confidence, but it’s also good for your overall health. Shutterstock “Belly fatwill come off your body when you lose overall body fat from a calorie deficit. you might create a calorie deficit by reducing your eating and adding exercise. Lower as deep as you’re free to without allowing your spine to flex....

June 20, 2023 · 2 min · 216 words · Alexander Huang MD

6 Items That Costco Shoppers Never Buy at Costco

“I’ll stick with my Kroger milk in the regular gallon jug,” a membercommented. Soda Many Costco shoppers say they’re turning to other grocers to satisfy their soda needs lately. To make matters worse, Costco sells many fruits and veggies in bulk quantities. Trong Nguyen / Shutterstock Anothercomplainedabout the eggs' thin shells and pale yolks. Quality aside, Costco also seems to be losing to other grocers when it comes to egg prices....

June 20, 2023 · 1 min · 129 words · Jeffrey Gonzalez

6 Ways To Melt Your Beer Gut Fast

A beer gut is something that accumulates over time. First, it’s important to know that it’s never too late to startlosing belly fat. Not only will you look much better, but you will feel better, too. Shutterstock This kind of belly fatalso known asvisceral fatis extremely unhealthyeven life-threatening. Ahead, they break down exactly how to get rid of your beer gut fast. Limit starchy carbs. Shutterstock Add HIIT to your routine....

June 20, 2023 · 2 min · 261 words · Matthew Robinson

7 Fitness Habits Every Man Should Follow in His 40s

Midlife happens between 40 and 60 years of age. Maintaining a solid routine will help you remain independent well into your next stage of life. It’s necessary to have a well-rounded, fit lifestyle to avoid problems in the future. Shutterstock Remember that it’s never too late to get started! The important thing is to get the right amount of movement. It’s also wise to check in with your healthcare professional before starting any new aggressive exercise routine....

June 20, 2023 · 2 min · 327 words · Colleen Lane

8 Ice Cream Chains Where Chefs Actually Eat

Is there a more refreshing and enjoyable summer treat thanice cream? What’s so great about ice cream is that it’s pretty easy to find. However, it goes without saying that some ice cream chains are just better than others. OddFellows Ice Cream Co. / Facebook “We’ve ordered it through the mail a few times as wellit’s fabulous.” “My all-time favorite is Jeni’s Splendid Ice Cream,” says Chef Parker. “My favorite flavors are powdered jelly donut, almond brittle peanut butter, and Texas sheet cake....

June 20, 2023 · 2 min · 257 words · Eugene Rogers

8 Soda Brands To Stay Away From Right Now

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. So, what’s popping in thesodaindustry? Shutterstock And, pop continues to dominate grocery stores, restaurants, and even major events like professional sports games. Read on to find out which make the list and should be avoided to protect your health. Several studies have found that prolonged ingestion of thedye could trigger carcinogenesisthe formation of cancer....

June 20, 2023 · 4 min · 681 words · Janet Garcia

9 Best Supplements for Reducing Inflammation, Say Dietitians

Reducinginflammationis a buzzy goal thathealthinfluencers and health care professionals alike encourage people to do. Needless to say, many people are focused on combatting chronic low-grade inflammation to support their overall health. And for more, don’t miss11 Inflammatory Foods Wreaking Havoc On Your Body. Shutterstock Studies have shown that quercetin blocks histamine production, which helps [manage] allergy symptoms." Azzaro likesDesigns for Health Quercetin + Nettles, as the nettles provide even more anti-inflammatory benefits....

June 20, 2023 · 1 min · 164 words · Ronald Leon

I Tried 5 "Pub Sub" Sandwiches at Publix & This Is the Best One

Florida-basedPublixhas a loyal legion of fans that patronize more than 1,300 locations around the Southeast. Other patrons swear that aPublix sheet cakeis as good as any bakery’s offering. (Just don’t wait too long!) Shutterstock With all these options, which Pub Sub reigns supreme? Call me Captain Nemo, because I went on a sub odyssey. Still fifth out of five, though. Chris Chamberlain/Eat This, Not That! Boar’s Head Italian Sub Now things get more interesting!...

June 20, 2023 · 1 min · 165 words · Sheila Lopez