6 Top-Recommended Exercises for a Lean Body After 40
Getting into tip-top shape can feel like one big uphill battle. (Becauseslimming downand toning upispossible after you hit 40!) If you wait any longer, reversing or preventing chronic conditions can become exponentially more difficult." Shutterstock Keep reading to learn about the six best exercises for a lean body after 40. Getting into great shape is right around the corner! Squats Joseph refers tosquatsas “the undisputed ‘king’ of all exercises.” Shutterstock...