15 Costco Frozen Foods You're Crazy Not To Stock Up On

The selection varies from store to store so if you see something you love, confirm to grab it. Oh, and don’t worry if you run out of room, Costco sells freezers, too. Here are 15 items perfect for filling your freezer for any occasion. Shutterstock / Design: Joe Heroun They are great in the air fryer and can be made in the oven or microwave, too. Simply pop them in the microwave and you’re good to go....

July 4, 2023 · 2 min · 306 words · Brittney Delacruz

9 Best Gas Station Hot Dogs in America

These carts spread across the country, mostfamously in Chicago, and became synonymous with a quick bite. Americans everywhere had access to this simple, satisfying snack at almost anytime of the day or night. We’ve certainly indulged a few times! 7-Eleven Of course, some gas and convenience chains' dogs stand head and shoulders above the rest. Here, find our picks for the best gas station hot dogs for the best pricesin America....

July 4, 2023 · 1 min · 160 words · Joseph Scott

The #1 Bodyweight Workout Women Should Do Every Day To Stay Trim

When it comes to getting lean and staying lean, consistency is everything. For maximum results in minimal time, we highly recommend doing a bodyweight circuit. Performing bodyweight circuits will help you increase your fat loss and cardiovascular fitness. Shutterstock Then, take one full rest day each week to give your body and mind a break. Keep reading for the #1 bodyweight workout for women to stay trim. A1) Hip Bridges This bodyweight circuit kicks off with hip bridges....

July 4, 2023 · 2 min · 313 words · Michele Chapman

5 Daily Habits That Are Destroying Your Knees

So we’re here today to call out some of the not-so-good habits that can destroy your knees. “At Club Pilates, we design our classes with these very principles in mind,” Jernigan says. We aim to improve flexibility, to keep joints such as the knees from being too stiff. Shutterstock In addition, standing up and doing some calf stretches and calf raises regularly is a smart idea. “No one wants a knee replacement!...

July 3, 2023 · 1 min · 179 words · Alicia Gomez

6 Fast-Food Chains That Serve the Best Stuffed Crust Pizza

Today, many stuffed crust pizzas go far beyond the simple addition of mozzarella cheese to the breading. Then again, who could have predicted a lot of other things, too. Here are sixfast-food pizza chainswith some great stuffed crust pizzas. Papa Johns Pizza / Facebook Papa John’s Papa John’s is arguably the second name in stuffed crust pizza. And the chain doesn’t offer just any old stuffed crust, but instead “Epic Stuffed Crust....

July 3, 2023 · 2 min · 259 words · Brenda Copeland

7 Best Daily Exercises for Men To Gain Strength Before 40

That’s why it’s so vital to dostrength trainingto avoid these issues. We’re here to help with seven of the best daily exercises for men to gain strength before 40. But I can’t stress this enough: The earlier you start, the better. Shutterstock Keep in mind, don’t fatigue yourself every day. Use these exercises as the minimum, and do a few reps daily. Then, on workout days, do these as a warmup or use weights to add more resistance....

July 3, 2023 · 2 min · 327 words · Andrew Morris

7 Strength Exercises for Women To Melt Hanging Belly Fat After 30

It’s time to tackle a nagging issue many women encounter after reaching their 30s: hanging belly fat. Gear up for aflatter, more toned tummy. That said, strength training also burns calories and helps with fat loss in the long run. Shutterstock This compound movement will strengthen your lower body while helpingburn fatfor amore toned midsection. Push through your heels to stand back up to the starting position. Once you’ve nailed the bodyweight squat, try adding weight as dumbbells, kettlebells, or barbells....

July 3, 2023 · 2 min · 268 words · Robert Andrews

8 Fast-Food Chains That Serve the Best Hot Subs

Somesandwiches,like the classic club or a cucumber sandwich, are best served with the ingredients chilled. There is no universally applicable terminology when it comes to hot subs. What’s the secret to thesandwich shop’s success? Fazoli’s / Facebook Big sandwiches, for one thing. Very big, in fact, and freshly made, too. But let’s focus on the big. Jersey Mike’s Subs / Facebook And how are the hot subs? “That is one quality I always look for....

July 3, 2023 · 2 min · 331 words · Jeffrey Gilmore

I Tried Fries at 7 Major Fast-Food Chains & the Winner Blew Me Away

Evenchefs have strong opinionson the topic. They also need to be salty enough, which can be a major pitfall. Extra seasonings besides salt aren’t a must, but they’re definitely enjoyable when done right. Photo(s): Canva. Design: Eat This, Not That! A medium order cost me $4.15. The look:These were some of the thicker fries of the bunch. The taste:Unfortunately, I can’t say many good things about Burger King’s fries. Zoe Strozewski / Eat This, Not That!...

July 3, 2023 · 2 min · 372 words · Mary Bautista

The #1 Best Way To Make Corn On the Cob

Corn on the cob is one of life’s true joys. Just grab your trusty cast iron skillet and follow the steps below. Of course, once you’ve cooked your corn on the cob, youcouldjust bite right into it. Kiersten Hickman/Eat This, Not That! But cooked corn can also be an ideal complement toplenty of other dishes. And next, check out the38 Best Grilling Recipes on the Planet. Be sure to pull off all the pesky silk strands, too....

July 3, 2023 · 1 min · 149 words · Christine Perez

The #1 Fit-After-40 Workout Every Woman Should Be Doing

Are you a woman looking to stay strong, sculpted, and ultra-fit well past 40? “Mobility is the foundation to our success,” Emmons explains. “Naturally, when it comes tostrength training, we believe that the weight/load is the only obstacle. Shutterstock That is not always the truth. A simple way to solve all these issues? Do some dynamic stretching. Shutterstock Another key component tostaying fit after 40is progressive overload. Learn where you are, find your benchmark, and start building from there....

July 3, 2023 · 4 min · 765 words · Matthew Stewart

What Happens To Your Body When You Eat Corn?

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. For starters, let’s look at the basic nutrition facts for regular corn. iStock You’ll get a boost of important minerals. The 30 Healthiest Foods to Eat Every Day You will consume helpful antioxidants. Corn, especially popcorn, can help you stay full longer. Shutterstock...

July 3, 2023 · 2 min · 221 words · Margaret Zimmerman

20 Grocery Stores That Will Be Open on July 4th

Regardless, you should always double-check with your closest location to confirm the exact hours for the upcoming holiday. Albertsons All Albertsons locations will be open on July 4, but the pharmacy will remain closed. Be sure to double-check your nearest Albertsons for more detailshere. Shutterstock Check the exact holiday hours at your local Aldihere. The pharmacy will be open from 9 a.m. to 1 p.m. Check your local Big Y for more detailshere....

July 2, 2023 · 2 min · 350 words · Jay Glover