I feel strong," Brinkley toldPEOPLErecently. Staying properly hydrated supports overall health and assists in maintaining optimal bodily processes." +Vitamin C: “Lemons are rich in vitamin C, a powerful antioxidant that supports the immune system. Shutterstock Adequate vitamin C intake is essential for a healthy immune response and can help protect against certain illnesses. +Detoxification: “Lemons have natural detoxifying properties. +Weight Management: “Drinking warm water with lemon is often associated with weight management....

The past week has been a very exciting one forTaco Bellfans. The latter is nearly identical, but an Avocado Ranch sauce is swapped for the Creamy Chipotle sauce. Both tacos have a suggested price of $2.79, though prices could vary depending on the location. Shutterstock The tacos returned that summer after receivingpositive reviewsand awarm receptionfrom Taco Bell customers during their initial limited-time launch. Some evencomparedthem to the ultra-popular,discontinued Snack Wrapsfrom McDonald’s....

Let’s be honest: You’re not in love with your love handles. This ultimate routine brings together strength and cardio elements, along with productive core work. Cardio helps with burning calories, which aids infat loss." Shutterstock Suffice it to say, this powerful combination will deliver the fat-burning results you’re looking for. Eliminating foods and drinks with added sugars and being mindful ofyour alcohol intakeis key. That could mean cycling, jogging, or running, to name a few....

Las Vegas is one of the most exciting and interestingtowns for food loversin the United States. Those palaces of excess actually exist in Las Vegas, and they’re fantastic. “Harvested from the top grass-fed and free-range ranches in the Midwest and the true farm-to-table at the SW. Their Japanese wagyu selection is far, the top in the industry if you are a meat connoisseur. Barry’s Downtown Prime/Facebook 100% recommended.” Everything screams luxury and they spare no expense to take care of their guests....

If you’re looking tobuild your musclesand boost your fitness, listen up! And when you’re finished, don’t missHow Out Of Shape Are You? A Trainer’s Test Will Reveal Instantly. Shutterstock Fat Burners First up on this list of the worst supplements for muscle growth are fat burners. Contrary to their name, “fat burners” don’t deliver the results you might expect. Studies don’t even back up the claims made by companies selling these fat burners, Najjar says....

In fact, there is research that indicates just how bad highly processed food can be for your body. However, Burger King hasn’t done much to take this step yet. And when in doubt, avoid these 10 worst Burger King orders. Photos: Courtesy of Burger King; Design: Olivia Tarantino / Eat This, Not That! Read on, and for more, don’t miss10 Worst McDonald’s Orders, According to Dietitians. Perhaps most worrisome is the 2,500 milligrams of sodium, which is more than therecommendedintake for an entire day....

Free weights are the staple of any great men’s workout routine. The following are our five favorite free weight exercises for men to do daily to stay fit. If working out every day, perform one to two sets of 10 to 15 repetitions. Shutterstock Rest for 90 seconds between sets. Aim to take at least one full day of rest each week. Lunges target the quadriceps, hamstrings, glutes, and calves while also improving balance and core strength....

Back then, patronstendedto “trade down” in favor of cheaper eateries as opposed to staying in. Let’s take a look at five restaurant chains losing customers this year. Meanwhile, menu prices areup by 8.8%compared to last year. Burger King / Facebook “In our view, this reflects weaker consumer sentiment and economic pressures. Consequently, Burger King is undergoing an ambitious brand reset and modernization dubbed “Reclaim the Flame.” All in all, BK expects to closeup to 400restaurants in 2023....

Summer in full swing means one thing: it’sroseseason! It’s light, bright, and often comes with a reasonable price tag. Want to make that price tag even more reasonable? Shutterstock Buy your rose atCostco. According toDelish, Costco had over $2.5 billion dollars in wine sales in 2020. And you don’t always need a membership to shop wine at Costco. Costco Ahandful of statesallow anyone to purchase alcohol at the warehouse. But don’t take our word for it....

Thankfully, there are plenty of restaurant chains out there that whip up delicious salads that hit the spot. All the dressings are made fresh in house using exclusive recipes. A fan favorite is the Ruth Chop Salad, which has inspired many a copycat recipe on the internet. Capital Grille / Facebook It’s the perfect dish to enjoy with a juicy ribeye or fish dish. These dishes are made with fresh, hearty ingredients that not only taste good but are also innovative....

Even the word is cringy. These pesky pockets of fat seem to highlight the presence ofextra pounds that tend to stick around. These products could temporarily tighten the outermost layer of the skin but do little to address the underlying issue. Shutterstock seems to provide more support in controlling the presence of cellulite for the long haul. A winning strategy for minimizing cellulite is to determine what ways you might lose body fat andincrease muscle mass....

Let’s face it: We all have different fitness goals and starting points. If you’ve asked yourself, “How out of shape am I?” before, well, keep reading, because McNulty’s test will reveal instantly. Shutterstock “For each exercise below, your goals will vary depending on age, sex, and fitness level. Then, don’t missA Trainer’s Favorite Workout Will Test How Fit You Really Are. McNulty tells us, “Pushups measure both upper-body strength and endurance....

Calling all runners: Listen up! Now, when it comes to selectingtherightkind of running shoes, Yeung also shares some pro tips. He stresses to not corner yourself for the wrong reasons. Shutterstock “Don’t force yourself into a brand or style,” he says. “If you’re married to one name (ex. Nike, Adidas, ASICS, etc. Shutterstock ), branch out. Your perfect shoe might be a brand you’ve never bought before. [And] don’t worry about style....