McDonald’shas been taking heat this past year from customers reportingnoticeably smaller portion sizesof its Quarter Pounder with Cheese. But the signature burger isn’t the only McDonald’s item facing size complaints. However, she said the portions haven’t been nearly as generous lately as they used to be. brunocoelho / Shutterstock There were onlytwoapple slices in the whole bag. She also called McDonald’s “disrespectful” over the whole situation. “Shrinkflation is so real....

Did you know that your body can aid in your fat-burning efforts even while you sleep? That’s rightwhen you drift off into Dreamland, your body still works atburning calories. Nuzie is here to share the ultimate workout to melt fat while you sleep. Shutterstock Nuzie shares with us today the ultimate workout to melt fat while you sleep. “Muscle burns more calories while exercising and at rest than fat does,” Nuzie explains....

Read on, and for more tips, check outThe Absolute Best Way To Cook Steak on the Grill. We asked the experts for tips that will help you make the best steak you’ve cooked at home. Chef Michael Tashman, CEO and Founder ofChurn Foodsadds, “It’s all about the buttery sauce! Shutterstock “I always serve Bordelaise sauce on my Delmonico cut steaks. It gives an elegant, sophisticated feel to any cut of steak and heightens the dining experience....

“It’s willpower. I’m like, do people want me to be drinking again? Because that’s when I was heavier. Charley Gallay/Getty Images Or they want me to be having another baby? My body can’t do it.” She teamed up with celebrity trainer Harley Pasternak to shed the baby weight. Charley Gallay/Getty Images Here are five things Simpson did to get into shape and what health experts think of her routine. “Weight loss is not linear and oftentimes there will be many ups and downs....

Costcoshoppers often fawn over the decadent treats they discover while perusing the aisles at their local warehouse. But few items can match the lofty descriptors bestowed upon one special candy recently. I’m referring, of course, toSanders Dark Chocolate Sea Salt Caramels. Shutterstock (Atwo-packcosts $46.99 online.) Sam’s salty caramels cost $10.58. “These are amazing!” Sanders Candy/Facebook one reviewer wrote on Sam’s Club’s website last month after trying a free sample in the store....

Hot sauceis having a moment lately. Google searches for the spicy condiment have been steadilyrisingin popularity since 2004. Fans have been celebrating National Hot Sauce Day on Jan. 22since1996. Shutterstock But why do people like hot sauce so much? There’s actually a scientific reason, and it comes down to endorphins, the pleasure-causing hormone. The body then releases endorphins, which creates what’s essentially a feel-good high. Courtesy of Newk’s Our bodies also release adrenaline....

The Wendy’s Breakfast MenuRanked by Nutrition! “While tasty, they are relatively high in calories, fat, and sodium. Unfortunately, theirmac and cheese sideis full of calories, sodium, and saturated fat. iStock But what is arguably most shocking is the 21 grams of saturated fat per order. McDonald’s Burger King Wendy’s Taco Bell Arby’s Chick-fil-A Courtesy of Dairy Queen Popeyes

This beginner’s anxiety may even cause you to steer clear of the gym altogether. It’s also important to show confidence in being a beginner, because progress is just around the corner! Moutopoulos curated this workout specifically for beginners, so you have the proper support you need. Shutterstock Stand tall, and hold a dumbbell in each hand with your palms facing ahead of you. check that your elbows don’t stray far from the sides of your body as you do so....

It’s no secret that your body goes through changes as you age. Your metabolism may slow down and your hormones can act up, causing unwantedweight gain. Put on your sneakers, and gear up for the 10 best exercises for a slim waist after 30. Shutterstock And when you’re done, don’t missThe Best Core Workouts for Flatter Abs After 40. Your obliques in particular will feel a solid burn during this one....

Maybe it’s theunique spinonTex-Mex. Maybe it’s because people need a break fromburgersevery now and then. And maybe it’s the addictive hot sauce. Jonathan Park / Shutterstock Whatever the reason, America’s collective love for Taco Bell is undeniable. It is ourbiggest Mexican chainand one of the biggest fast-food chains in general. And Taco Bell’s food isn’t immune toquality complaints. Photo: Taco Bell / Facebook (You’d be hard-pressed to find a majorfast-food chainthat doesn’t mess up occasionally....

My criteria prioritized taste first and foremost, but I also considered storage, kid friendliness, and value. I tried to include a mix of new, seasonal, and classic desserts in testing. Given that it’s currently summer, the fall favorites have yet to hit the shelves. Shutterstock Trying them out didn’t clear up my confusion. My kids liked the frosting but to me, it tasted very artificial raspberry and nothing else. They are pretty to look at but I wouldn’t waste your time....

There’s no getting around it: some foods justmake you gassy. ), but it’s not just legumes that can give you excess gas. A whole smorgasbord of other foods can be the underlying cause for unmitigated tooting. Shutterstock According to Chun, there are steps you’re able to take to make your oats less gas-producing. Oschmann’s tip for avoiding the bloat: use ground chia or flax seeds. Ever wonder why beans give you gas?...

The dog days of summer are here. And the need for anice cold drinkbecomes even more apparent. We’re talking sparkling juices, spicy lemonades, and iced teas, just to name a few. Photo and Design: Joe Heroun / Eat This, Not That! OnInstagram, shoppers overwhelmingly leaned toward the cocktail option. “My go-to for a spicy margarita in the summer,” one user wrote. “This is the best with mezcal,” another one added....