Traditionally, the blend has roots inChinese cuisineand is made with chiles, Sichuan peppercorns, and aromatics. But in the West, its recent rise in popularity can be owed to the pandemic, theEconomistreports. (Remember the days of sourdough starter and kombucha?) Fly By Jing/Facebook Part of the draw is the versatility. It’s no wonder the condiment hasearned a cult-like followingworldwide. Here are 10 of the best chili crisps to try right now....

Weight loss can be tricky, and what works for your friends may not work for you. In addition to improving your eating habits, you may benefit from improvements in these other areas as well. Your weekly exercise routine should incorporate cardio and resistance training for the best results in your waistline. Shutterstock To manage stress, practice meditation or other stress-reducing habits. Sleep can be improved by creating a conducive environment and limiting screen time before heading to bed....

Produce can do wonders for your health. Read on, and for more, don’t miss5 Best Fruits and Vegetables To Eat for Weight Loss. “Packed with healthy fats and fiber, avocado tops the list,” says Manaker. iStock “Sometimes, maintaining your hydration can help you feel fuller,” says Manaker. “And since watermelon is 92% water, noshing on this fruit may do the trick.” So why do prunes make you feel more satiated, while also helping you go to the bathroom?...

If you want to lose fat but still build muscle, listen up. “The body needs essentialnutrients for muscle developmentand metabolic functions. Proper nutrition helps ensure adequate protein intake for muscle synthesis and to maintain hormonal balance for muscle development. Shutterstock In addition, it’s important to time your nutrients. “Even going a couple of days without adequate protein could allow you to lose muscle.” Keep reading to learn all about the best nutrition tips for men to build muscle and lose fat....

But first, let’s look at what diabetes is and what it can lead to if left unmanaged. When you aren’t producing enough insulin, the glucose remains in your blood. Read on for the ultimate list of foods for people with diabetes. Shutterstock Then, check that to check out the9 Worst Foods for Blood Sugar. Choosingcomplex carbohydrates, like starches, that provide vitamins, minerals, and blood-sugar-balancing fiber is important. Here are a few better-for-you options....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Throughout her 60-something-year career,Dolly Partonhas influenced music, film, fashion, and beauty. Shutterstock There’s not much the beauty brand mogul hasn’t done, but at 77 she’s still hustling. So how does she do it all? I’m usually up around 3 in the morning. Shutterstock...

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Michael B. Jordan is known for creating some of the decade’s best characters. Shutterstock The results are indisputable. Read on to learn seven ways Jordan gets into shape and what experts think about his regime. “Your body won’t change without the nutrition,” Calliet said....

Whether it’s because of the delicious simplicity or massive nostalgia, Americans are absolutely infatuated withvanilla ice cream. And some chains are going above and beyond by crafting ultra-flavorful and creamy vanilla scoops. That’s because the chain’s specialty isn’t actually ice cream, but frozen custard. Van Leeuwen you’re free to enjoy the frozen vanilla custard as is, of course. Jeni’s has expanded to more than65 ice cream shopsthroughout the country since the first store opened in 2022....

Times have changed pretty drastically since the early days offast-food burger chains. It’s rare to find a fast-food veggie burger made from things you’re able to actually pronounce. For an even heartier take on the veggie burger, try “My Sunshine.” Shutterstock Request to add sliced avocado to help it stick to your ribs. BurgerFi BurgerFi prides itself on “ridiculously high standards” when it comes to its ingredients. Because the company focuses full-time on vegan fare, it offers over 10 veggie burger options on the menu....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Are you curious about the tips, tricks, and science-backed hacks tolengthen your life? Shutterstock You’re certainly not alone. Keep reading to learn all about the study as well as the healthy habits to live 24 years longer. The results of adding another healthy habit?...

“Great steak for an over the road truck driver,” the caption said. And it seems the garb-and-go item has many fans. “This is a staple in my weight loss diet,” another personcommented on the post. Nambaman / Shutterstock “Steak is great quality protein and very filling.” Others chimed in with how they used the meat to complete their meals quickly and deliciously. “Grab the microwave bags of cauliflower rice and broccoli,” another fanadvised....

When you think of lifting weights and performing resistance training, what comes to mind? However, I would urge you to reconsider. Lifting weights has a number of benefits for women who are 50 years of age or older. Shutterstock Be sure to combine this plan with a high-protein diet and healthy lifestyle to maximize the age-defying effects. Keep reading to learn all about this age-defying workout for women in their 50s....

It wouldn’treallybeHalloweenwithout buckets upon buckets of assorted candy. The USDA expects the sugar supply to drop by 2.3% during the next crop year,WSJreported. Like Spangler,Atkinson Candy Companyin Texas has also been having trouble sourcing enough sugar to fulfill orders. Brent Hofacker / Shutterstock “American candy producers have high stocks and are in full production. However, Americans may find that candy prices are a little higher than normal around Halloween. Candy isn’t the only major grocery store product that may be costing Americans more this year....