Keep these spots in mind the next time you have a craving for a freshly made tuna sandwich. Jimmy John’s Jimmy John’s knows how to serve up classic sub sandwiches. ItsTotally Tunasandwich is made with house-made tuna salad, lettuce, cucumber, and tomato. Au Bon Pain/Facebook And, of course, customizations beyond those standard ingredients are available as well. Unfortunately no Quiznos anymore. ItsTuna Salad Sandwichis one example of the wide range of options customers have....

A roast beef sandwich. Costco fans are a notoriously tough crowd, especially when it comes to their beloved food court. To its credit, Costco has responded in recent months with several attempted improvements to the menu. Shutterstock / Design: Joe Heroun Itbrought back the chopped onionsthat customers so dearly missed on top of their hot dogs. It alsoreintroduced a chicken Caesar saladto replace an earlier version it scrapped, much to customers' chagrin....

Anyone who’s tried eliminating stubborn belly fat knows it can be an uphill battle. You may have tried every diet and workout out there but without success. Fortunately, knowing which exercises specifically promote fat loss can help you banish that pesky padding around your waistline. Shutterstock Carrying excess abdominal fat poses significant health risks. However, it’s important to note that you could’t target belly fat loss specifically. “Spot reduction (losing fat in one specific area) is impossible,” says Nobbe....

Burritos in almost anyfast-food jointcan be a nightmare to navigate if you’re trying to eat healthily. Your protein choice is another place where things can turn sideways. And the carbsthis is why they have a bad reputation! Chipotle Mexican Grill / Facebook The mass quantity of the total carbs in this menu item is equivalent to 11 slices of bread. Talk about tossing moderation way out of the window. Moe’s Southwest Grill Homewrecker Burrito TheHomewrecker Burritois a classic menu staple at Moe’s....

area, Coneflower Creamery serves artisanal, handmade ice cream crafted with high-quality, local ingredients. And when I say local, I meanverylocal. Coneflower sources dairy, fresh produce, and other ingredients from several nearby suppliers in Nebraska and neighboring Iowa. Coneflower Creamery / Facebook Coneflower’s other signature flavors, however, frequently change for celebrate what’s in season and bountiful. Coneflower’s commitment to serving up top-quality ice cream treats doesn’t end with local sourcing and seasonality....

Wendy’s has big changesplanned for its loyal customers and that includes opening more locations across the United States. But the company has come up against a major unexpected hurdle: permits. Or rather, a lack of permits. QualityHD / Shutterstock But that really solidifies next year’s pipeline," he noted. Still optimistic, he added, “Look where we stand today. We do have good visibility with strong pipelines, not only into 2024 but into 2025....

Read on, and for more, don’t miss10 Cucumber Recipes That Are Crisp, Crunchy & Refreshing. Get our recipe forBlueberry Lemon Pancakes. Get our recipe forYogurt Parfait. Waterbury Publications, Inc. Get our recipe forRicotta Cheesecake. Healthy Blueberry Peach Cobbler Whether it’s peach or blueberry, cobbler is a defining summer dessert. Get our recipe forBlueberry Peach Cobbler. Mitch Mandel and Thomas MacDonald Get our recipe forPancakes with Blueberry Compote. Get our recipe forAcai-Blueberry Smoothie Bowl....

Shopping for new bras can be so much fun. That being said, sculpting muscle is a proven way tomelt pesky body fat, including bra rolls. “Think about it as a reverse dart game,” Wilking says. Shutterstock Upper-body orback workoutscan be individual gym sessions or combined with push/pull formatting or full-body programs." Below, Wilking shares five strength exercises for women to get rid of bra rolls. These moves target the back and are part of a two-block routine....

Your journey to reveal a toned midsection begins with something as simple as floor exercises. By performing these exercises consistently and progressively adding more sets and reps, you cantone your waistline." Perform the below routine at least three to four times a week. Shutterstock Bicycle Crunches The bicycle crunch engages your obliques and rectus abdominis. To begin, lie down flat on the ground with your knees raised and bent to 90 degrees....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Busta Rhymes is making health a priority. Getty Images “I was having all kinds of ailments happen,” he said in an interview withMen’s Health. “Blood pressurewas becoming serious. Read on to learn five ways the rapper lost the weight and what experts think about his regime....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. “I don’t drink,” she toldFox News. Shutterstock “I’ve never touched a drug. I’m married to a heart surgeon who preaches the importance of eating yourfruitsandvegetables.” Here’s a closer look at how she stays so fit and what nutrition experts think. Shutterstock She posts often and reveals a lot of her go-torecipesthat she cooks from home....

One of the best things about shopping atTrader Joe’sis stumbling upon items you haven’t previously encountered. Not only does this keep the shopping trip engaging, but it can also sparkpotential recipe ideas. Luckily, the chain’s most loyal customers can serve as a guide. QualityHD / Shutterstock Here are seven customer-approved sauces you could buy at Trader Joe’s right now. “I’ve been looking for a good [hot sauce] for years and this is it....

Strength trainingis arguably the best physical approach to changing your physique and melting hanging belly fat. The muscle you build will improve your physical appearance, especially when coupled with fat loss. Plus, the additional muscle will boost your metabolism, making it easier to keep the weight off long-term. Shutterstock The following are my seven top strength exercises to melt hanging belly fat. This move also challenges your core, making it a potent exercise for overall body conditioning....