10 Best House Label Wines You Can Buy at the Grocery Store

You may have even tried a private label wine without even knowing it. Wondering which private label wines to try on your nextgrocery storetrip? We scoured wine websites to round up highly rated bottles to try out. Shutterstock Of the five wines in the line up, aVinePairtaste testfound that Target’sRed Blendcame out on top. Wine raters on Vivino gave this bottle anaveragescore of 3.4 stars. For $5, it’s well worth a try....

August 11, 2023 · 2 min · 370 words · Jill Myers

10 Best Protein-Packed 100-Calorie Snacks for Weight Loss

First, look forsnacks that are packed with protein. This nutrient aids in satiety, which could lead to better portion control and a healthy overall calorie intake. You may also look for options that contain fiber, as this nutrient can also help you feel full. Shutterstock Both plant and animal-based foods can contribute protein to your day and function as excellent snack options. If you are trying tolose weight, here are the 10 best protein-packed 100-calorie snacks for weight loss....

August 11, 2023 · 2 min · 358 words · Edward Hunt

10 Costco Items That Are Way More Expensive Anywhere Else

In response, others shared their must-haves and why these deals are too good to pass up. I roughly counted 22 limes in the bag, 22 cents each. at the warehouse chain. ZikG / Shutterstock The same goes forbananas. Of course, the answer is that you don’t have to pay that much. Instead, you’re free to pick up rice at Costco for much less. Shutterstock Heavy cream Do you need cream for a delectable recipe?...

August 11, 2023 · 1 min · 90 words · Samantha Fisher

5 Powerful Strength Exercises for Men To Build a Steel Physique

Lifting heavy weights with compound movements is virtually required tobuild an impressive male body. I have trained clients using a variety of modalities and methodologies. The following are my five favorite strength exercises for men to build a steel physique. Shutterstock Perform four sets of eight to 12 repetitions, ideally two times per week. Be sure to eat a high-protein diet to maximize your muscle gains and recovery. The deadlift is an absolute powerhouse of an exercise....

August 11, 2023 · 2 min · 330 words · Rachel Brandt

6 Grocery Chains Getting a Major Facelift This Year—From Costco to Aldi

This means your go-to grocery store might look a little different in the near future. These updates range from modernizing store interiors to expanding product selections. Some chains are evenreplacing current locationsaltogether. Courtesy of Schnucks Markets, Inc. Fromregional favoritesto national giants, here are six grocery chains that have been revamping their stores. Food Lion North Carolina-based Food Lion has unveiled numerous remodels this year. The stores' expanded product lineup also features more healthy options....

August 11, 2023 · 2 min · 236 words · Courtney Wilson

7 Major Fast-Food Chains That Got Canceled—and Here's Why

People in the public eye, events, and various organizations have all faced the wrath of cancel culture. But, one of the easiest targets has to be majorfast food chains. This year’s Starbucks squabble, however, was related to a different kind of celebration: Pride Month. Shutterstock This issue was further exacerbated since it was happening during a time when some states were passing anti-LGBTQ+ legislation. Chick-fil-A Chick-fil-A was under attack earlier this year because of a simple addition to its executive team....

August 11, 2023 · 2 min · 222 words · David Castaneda

Dunkin' Is Launching a Line of Spiked Iced Tea & Coffee

According toVinepair, the company is launching a new line of alcoholic drinks aptly namedDunkin' Spiked. The drinks will be available in mixed flavor packs of 4 or as individual 12-ounce cans. The Original Iced Coffee and Slightly Sweet Iced Tea will also be available in 4-packs and 6-packs. Shutterstock But just how much booze are these cans packing? While some flavors seem to have gotten said approval, others are still pending....

August 11, 2023 · 1 min · 94 words · Erin Sanchez

The #1 Healthiest Order at 9 Major Fast-Food Chicken Chains

Americans are eating morefast foodthan they have in years. What’s the problem? These side dishes can send calorie and other negative nutrient counts into the stratosphere. Tada Images / Shutterstock Our best bet menu items are those that keep overall calories in check while limiting saturated fat and sodium. Our picks keep saturated fat to less than 10 grams and sodium to no more than 1,500 milligrams. It’s the healthiest option due to being low in calories, total fat, and saturated fat....

August 11, 2023 · 2 min · 325 words · Terrance Brown

12 Best Low-Calorie Wines You Should Buy Right Now

Did you know thatdrinking wine in moderationmay help you live longer and even protect your brain? But despite all the benefits of drinking wine,promotingweight lossisn’t one of them. Can you drink wine and still lose weight? Photos: Courtesy of brands; Design: Joe Heroun / Eat This, Not That! But you could cut that number down by over 45% by opting for a low-calorie wine! Plus, alcohol may not actually make you gain weight if you drink it in moderation....

August 10, 2023 · 2 min · 291 words · Melanie Wolfe

12 Walmart Must-Have Items to Buy for Back to School

The school year is fast-approaching, which means it’s time to stock up on theessentials. Another benefit of shopping at Walmart? As always, prices can vary depending on location. Items: Walmart; Design: Joe Heroun / Eat This Not That! Goldfish Big Smiles Variety Pack When you’re looking for a salty snack, Goldfish rarely disappoint. As with other Goldfish products, the three snacks are baked and free of artificial colors and preservatives....

August 10, 2023 · 1 min · 183 words · Lori White

5 Strength Exercises Women Should Do Daily To Feel 10 Years Younger

Because real talk:Strength trainingis the GOAT when it comes tolongevity. (Oh the joys of getting older!) By engaging in active hobbies and exercise, you’re doing yourself a massive favor. Shutterstock Squats Squatsengage your hamstrings, quads, core, and glutes. To set up for the exercise, plant your feet shoulder-width apart. Push away from the floor to get to return to standing. Shutterstock Lower your chest toward the ground until your elbows form 45-degree angles....

August 10, 2023 · 2 min · 283 words · Jessica Gonzalez

5 Ways Rita Ora Strips Away Belly Flab

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Read on for what our fitness professional says about how they could work for you. Getty Images Sports Performance and USAW National CoachJarrod Nobbestates. “If you ask most successful gym goers, most will speak on consistency. Otherwise, that’ll turn into a broken down car and costly repairs....

August 10, 2023 · 2 min · 215 words · Kristin Stone

5 Ways Shania Twain Loses Weight at 57

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Let’s Go, Girls! Getty Images Shania Twain is on tourher first one in nearly five yearsto support her latest album,Queen of Me. But at one point the singer wasn’t sure if she’d ever have a voice again. She didn’t sing or put out new music for years....

August 10, 2023 · 2 min · 293 words · Nancy Benton