She toldPEOPLEthat, “It is so far so good. “For the last few years, Lucci has had heart problems that turned out to be genetic. “I don’t think that I ever mentioned my dad’s family history to a doctor.” Shutterstock The Emmy award-winning actress is now an ambassador to the American Heart Association and raises awareness about heart disease. “About to mix this fabulous all-organic salad ofromaine,cucumber,tomatoandmangowith citrus vinaigrettedressing!” “Adding sprinkle of choppedwalnutsand slicedavocado, when plated…YumYumYum!...

Even chefs can’t resist the siren song of a goodor even a so-bad-it’s-goodfast-food burrito now and again. Here are six chains that chefs love, and what their go-to burrito orders are. Plus, with so many filling options, you’re never lacking in choices. Chipotle Mexican Grill Gulbro, chef, restaurateur, and culinary ambassador for Certified Angus Beef. “I love the burrito bowls or the taco salads,” he says. “Both with barbacoa.” Hardy L....

Those seedy crackers might contain metal. Are Trader Joe’s Employees Instructed To Flirt With Shoppers? The first of these recalls applied to both the Almond Windmill Cookies and Dark Chocolate Chunk and Almond Cookies. Jonathan Weiss / Shutterstock Trader Joe’sannouncedthe recalls on July 25 after supplier alerted the retailer that they may contain rocks. The next recall,announcedonly two days later on July 27, applied to Trader Joe’sUnexpected Broccoli Cheddar Soup....

Are stubborn love handles leaving you frustrated and preventing you from reaching your fitness goals? If so, you’re far from alone. In addition,researchshows that regularly eating ready-made meals has been linked with an increased risk of obesity. Shutterstock “Sweetened yogurts are high in sugar, which can increase calories and impact gut health. Instant Noodles Instant noodles contain unhealthy fats and sodiumtwo major contributors to bloating and weight gain. A2017 studypublished inNutrition Research and Practicefound that instant noodle consumption spiked the risk of obesity and cardiometabolic syndrome....

If you’re looking to get back into shape and reclaim your pre-40s physique, listen up. Building up more muscle from strength workouts boosts the metabolism, which is effective for weight loss efforts." Boosting muscle while increasing your metabolism can help you shrink belly fat and improve your fitness. Shutterstock Combine strength training with a nutritious diet, and you’ll be pleased with the results. So keep reading to discover 10 expert-approved strength exercises for women to get back to their pre-4os body....

It’s also a versatile veggie and one that can go great in a wide assortment of recipes. Then for more summer recipe ideas, try one of these38 Best Grilling Recipes On the Planet. Take these Zucchini Noodles with a Bacon Vinaigrette, for example. Sally’s Baking Recipes Enjoy the decadent flavors for only 9 grams of carbs and 16 grams of protein per serving. Get our recipe forKeto Zucchini Noodles. This isn’t always a bad thing, but it depends on your health goals....

Obviously, every host wants to impress, but without breaking the bank. “It’s really nice to have meatier vegetables in there to break things up. “Tacos are really great. Shutterstock Everybody’s into tacos now,” he says. This cut may be labeled as flap steak or bavette, depending on your market. “And it’s actually pretty cheap. Shutterstock It’s just something that you typically would slice up, which is great for a crowd.”...

This rules applies to baguettes, croissants, and cookies, according to the chain’swebsite. The bakery chain operates facilities across the United States thatmake fresh doughfor its restaurants. you could buy Panera’s freshly baked items by themselves, of course. Einstein Bros. Bagels / Facebook But the chain also features its bread in a range of different prepared menu items. In fact, Tous les Jours means “every day” in French. “Our philosophy is to bake every day,” Ahn said....

However, cardio doesn’t always mean running miles upon miles. Think of cardio as the unsung hero on your quest for abdominal definition. Read on for the best cardio exercises to help you say goodbye to abdominal fat and elevate your fitness. Shutterstock Sprints Remember the last time you full-out sprinted? Yeah, us neither. Short, intense bouts of sprinting followed by rest intervals are a surefire way to shed excess belly fat....

She Eats a Low-Glycemic Diet All the foods in Cindy’s Essentials arelow glycemic. A low glycemic diet is a plan based on how foods affect blood sugar. The glycemic index ranks carbohydrates based on how quickly they raise blood sugar levels. Shutterstock Examples of low-glycemic foods include the following, according to Schleiger. “If you need sustained energy to fuel an active lifestyle, then consider some low-glycemic swaps! “Angela Houlie, MS, RDN, CDN, says....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Sherri Shepherd’s hard work is paying off. Shutterstock The30 Rockactress lost46 poundsin 2020 but put on 20 pounds during COVID like many people. She challenged herself to lose the weight and is documenting her experience on social media. “What is your health worth?”...

The convenience of frozen French fries can’t be beat. But, which ones are the best and which ones should you pass up? Although there was clearly some stuff sprinkled on these fries, they were surprisingly bland. Photo Courtesy of Ronnie Koenig (OK, maybe I’d do thatbeforeeating the fries.) In any case, these fries cooked up slightly greasy but had a nice “meaty” potato taste. I love how they are very potato-y but still full of flavorand one serving is surprising low in calories!...

There’s no doubt thatpizza is incredibly popularand it’s easy to understand why. No, that’s not a typo. Pustari seems intent on that, only making changes that improve upon the already beloved brick-oven pizzas. Modern Apizza / Facebook He told Pizza Today, “Ingredients have changed from 35 years ago, just buying better products.” This dedication has certainly paid off. Pustari noted that his establishment has been known to sell up to 1,100 pizzas in a single day....