Chickenis one of the most versatile types of protein out there. Maybe I’d change my mind and become a chicken strip lover, too! Here’s how each brand fared, ranked from my least favorite to the absolute best strip. Photo Courtesy of Ronnie Koenig They baked to a dark brown color and when I bit in, I found they were completely flavorless. These strips could have been chicken or even fish sticksthey tasted like nothing at all....

Frankly, opting for an unhealthy breakfast might end upwreaking havoc on your body. Of course, there are also plenty of waffle-based dishes. Unfortunately, some of the menu options include combinations that are ultimately bad for your body. Cracker Barrel For instance, she points to “thepremium bacon-loaded pancake breakfastand the triple bacon sampler.” For instance, you may have tried theirPancake Tacos. That’s not to mention the pancakes which add 300 more calories to this meal....

Ice cream, popsicles, s’mores, and pies! These are just a few of the many sweet treats often enjoyed during thesummer. (Think blending an ice pop with alcohol.) Shutterstock Here’s a look at six sweets thatshoppers have been buzzing about lately. As always, availability may vary, depending on location. Regardless of how one chooses to eat the new item, the small size lends itself to numerous creations. Courtesy of Trader Joe’s ©2023...

Muffins are an undeniably classicbaked goodand for good reason. They’re pleasantly sweet, but not so sweet that it feels more like a dessert in disguise. They’re a tasty and convenient choice for breakfast or a midday snack. Au Bon Pain / Facebook There’s a plethora of greatrecipesout there for whenever you’re craving one of those fluffy, domed pastries. Luckily, some national restaurant chains serve up fan-favorite, standout versions of those popular baked goods....

Standing exercisesare a great option to incorporate strength and cardio into your fitness routine by performing HIIT-style circuits. The following is my favorite HIIT-stylestanding workoutroutine forfull-body sculpting. Perform each exercise for 40 seconds, rest for 20 seconds, then immediately transition to the next exercise. Shutterstock you’re free to add more rounds per workout or more workouts per week to progress the difficulty. This exercise works multiple muscle groups including the glutes, quadriceps, hamstrings, core, and shoulders....

One of the most notable elements offast foodis predictability. But if you venture outside of the country, fast-food menus will look slightly different. In addition to offeringstaple items, these chains serve variousunique dishes you’ll only find abroad. Taco Bell Many of these options feature flavors and ingredients commonly found in countries' traditional foods. Here are 12 fast-food orders you’re able to’t get in the Statesat least, for now. The standard option includes a pork patty marinated in bulgogi sauce and topped with mayo and lettuce....

This content references scientific studies and academic research, and is fact-checked to ensure accuracy. Our teamof licensed nutritionists and dietitians strives to be objective, unbiased, and honest. Drinking plenty of water and stayinghydratedis vital for your health in every aspect. Shutterstock Staying hydrated is important for weight loss and weight maintenance, too. However, it’s important to understand what detox water is and what it isn’t. And next, check out the10 Best Protein-Packed 100-Calorie Snacks for Weight Loss....

For people over 30and women in particulargetting a more cinched waist is a common fitness goal. So, what’s the solution? Below, you’ll find Elion’s top-recommended strength exercises for a lean waist after 30. Shutterstock Plant your feet shoulder-width apart. Hold it there or press it for an extra core burn. you could perform this move immediately after the Pallof press, as it also utilizes a cable with resistance. Shutterstock Begin by setting the cable at about shin level, and grab onto the handle with both hands....

“Staying in shape aftermenopausetakes a lot of frickin' work,” she wrote onInstagram. “Especially when you have wonky hips.” She added, “One has to work a lot harder on things that were taken for granted. Shutterstock On the inside, however, all the hard work already done is finally paying off.” She adds, “This means fruits and vegetables along with fats and protein. Just kale and ginger aren’t enough to cut it as a daily smoothie....

If you’ve noticed morestore brandson grocery store shelves lately, you’re not alone. Today we have more than 600 products available." If you’re a Whole Foods shopper, then you probably already purchase plenty of 365 products. Shutterstock But, how much do you really know about the company’s house brand? Here are several things that even the most ardent Whole Foods fans might not know about 365. For the most part, that’s not the case....

Like with any major fast-food chain,Wendy’s menuis almost constantly changing. Here are the seven best items on the Wendy’s menu right now, according to customers. A Baconator costs $8.99 near me in New Jersey right now. Bruce VanLoon / Shutterstock Bacon Cheeseburger(JBC) is a consistently dependable and tasty choice. In thewordsof one fan: “JBC is always good.” A Jr. Bacon Cheeseburger costs $3.19 near me in New Jersey right now....

In your 50s and beyond, it’s incredibly important to maintain a healthy body weight. We have nine of the best free weight exercises for faster weight loss after 50, so gear up. This forces more muscles to workand work harderthan if something was stabilizing you or the weight like a machine. Shutterstock Ready to give these tools a try? Goblet Squats Whether you’re 15 or 50, the squat works wonders....

If you’ve suspected that something is amiss with a certainCostco alcoholic drinklately, you’re not mistaken. I just opened a new bottle and made vodka sodas. This is the first time in my life I’ve ever dumped out cocktails. elitebooksio / Shutterstock It’s bad," a shoppercommentedon one of the threads. “It’s terrible. Couldn’t get past the first sip. I knew it smelled off, but the taste was even worse. Never again,” anotherwrote....